[西式食譜] Prawn salad with orange, red onion & avocado

rooney234

Prawn salad with orange, red onion & avocado$ d+ ^- b* L! R4 A
Prep 10 mins
" \4 e! c5 f, t0 pNo cookTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。% J% y. V2 x  A) _$ a
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2 oranges公仔箱論壇% L, S! B4 j. N/ g5 t" t
1 Little Gem lettuce, leaves separated
0 g5 X" m7 T/ X- i; t# n1 ripe avocado
. t3 P4 V/ ?) [$ u& v* ntvb now,tvbnow,bttvb140g cooked king prawns
$ p+ {; [$ f0 jtvb now,tvbnow,bttvb1 small red onion, finely slicedTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。  a$ u) s7 ]2 I3 D( I& B1 M
small bunch of coriander,$ l( `  Y9 p  \4 o! A0 b3 V. {
leaves picked公仔箱論壇' D  _. y5 ~. |( g  `1 a
2 tbsp sweet chilli dipping sauce公仔箱論壇9 N) A7 l& o; O) F! O' e
½ lime, juiced
# I( t1 E- P  b$ X, n  h7 W公仔箱論壇
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Stand each orange upright on a board. |, l6 ?$ R6 Z8 ~
and cut away the peel and pith with a
5 _; x: m" v' m  Msharp knife. Cut the orange flesh into
+ w3 d6 A5 r+ M& e. pTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。1cm slices.5 E4 i7 Z8 Z5 c4 p* X
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Arrange the lettuce on two plates. Halve,2 ?3 \9 p% P' s7 g
stone, peel and slice the avocado, then. q* J- Y* b/ s4 c: v
scatter over the lettuce with the prawns.. `  Y+ P3 }* F! c: s
3 TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。2 T. C: R% U8 |  {
Divide the orange slices, onion and
* n- u# _. O/ S# `coriander between the plates and toss very
" E' K9 I2 t) c0 x# gTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。lightly. Mix the chilli sauce and lime juice公仔箱論壇3 Z( X& O) ~2 t/ J. Q- z& a' j  ^
together and season with black pepper.
8 C) W! k# n% l- w6 `  n0 fSpoon over the salad and serve.
; t4 Q! {' a5 ~* C0 c1 v% ^公仔箱論壇PER SERVING 259 kcals, fat 15g, saturates 3g,
. i5 N2 Y8 a, ?# H公仔箱論壇carbs 17g, sugars 15g, fibre 5g, protein 14g, salt 1.7g