[西式食譜] Prawn salad with orange, red onion & avocado
Prawn salad with orange, red onion & avocado " O, y# t- R/ ttvb now,tvbnow,bttvbPrep 10 mins 9 `. O( O( n' `" r4 R t4 S
No cook; H2 o+ Q/ y k9 P# D f J
7 M& H$ |" k9 P" n9 o7 Zos.tvboxnow.com2 oranges 3 O- O* v/ [# o2 w- P, A6 B9 x5 X9 ?9 T- HTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。1 Little Gem lettuce, leaves separated " |% i2 v# c; X& |6 _1 ripe avocado $ R. J! E2 {# {tvb now,tvbnow,bttvb140g cooked king prawnstvb now,tvbnow,bttvb) T. J/ s( @8 c8 d+ A9 Z, R6 a2 F/ q( p
1 small red onion, finely slicedtvb now,tvbnow,bttvb; W; d& C7 S# T* R
small bunch of coriander, 5 { U' N N. P, Dos.tvboxnow.comleaves picked ( O& y7 N& d7 _( K# w- f& Q& f2 tbsp sweet chilli dipping sauce9 y6 \8 i$ @$ s7 k
½ lime, juiced 8 L6 I" E. {( g2 a2 ^公仔箱論壇 + b3 J& c. p0 O& _! w3 d# j6 k! j 6 W& p8 V; r$ b; u4 Pos.tvboxnow.com1 1 |2 q+ b. }" k' N, rtvb now,tvbnow,bttvbStand each orange upright on a boardtvb now,tvbnow,bttvb7 d* F% H7 m7 n# F7 ~$ P, J% p0 @0 g
and cut away the peel and pith with a公仔箱論壇+ F2 q+ M. _& \( K( R3 e
sharp knife. Cut the orange flesh into ; u7 j4 r7 o5 Q! W K" ktvb now,tvbnow,bttvb1cm slices. 1 d% A% T1 m$ @+ [TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。2 . x0 Y: b9 n& R8 w$ ?6 ?
Arrange the lettuce on two plates. Halve,6 [: a3 h: y. `. Z
stone, peel and slice the avocado, thenos.tvboxnow.com3 S1 z7 F# w9 Q* W9 O) w
scatter over the lettuce with the prawns.os.tvboxnow.com) h2 Q5 }0 S, V. |
3 " q. X4 G1 W# k# g; D公仔箱論壇Divide the orange slices, onion and 0 b! z2 F* H, n& _5 jos.tvboxnow.comcoriander between the plates and toss verytvb now,tvbnow,bttvb$ t- w9 {' c n/ b
lightly. Mix the chilli sauce and lime juiceTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。6 J/ J$ i% z d+ N: b( x1 d) s
together and season with black pepper. ' M9 _6 n6 U8 V' SSpoon over the salad and serve.. O% w1 Q: g& ?0 O9 [( \5 g
PER SERVING 259 kcals, fat 15g, saturates 3g, % ?! l4 M8 r& i8 i) T" Z1 g4 d) ETVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。carbs 17g, sugars 15g, fibre 5g, protein 14g, salt 1.7g
發表於 2022-5-28 09:10 PM
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