i think if you jz drink more water during that moment, small portion, little by little...tvb now,tvbnow,bttvb# I( |# H$ @/ M3 }+ o( y2 P# J
or you can try to hold your breath and try to inflate your abdomen( make your stomach bigger with mouth closed)os.tvboxnow.com! \! J+ ]& a2 p, q# G2 v
i tried all above method and they helped.... |