[健康資訊] 健康貼士 104 HEALTH TIPS COLLECTION PART 2

didigege

7 A" O" d1 S4 a: h4 w7 `0 T- x
0 D6 ^" q3 u4 k! \7 C# ~5 [; b( r* \- H2 I& g4 ^% f! N0 K

; r  {& f3 H3 v, v( C4 LPART 2.
  h# F. h, R' b2 Z4 Z1 {' Z" N公仔箱論壇This was posted previously by another member. I used it when a family member was ill. I had searched for it here again few weeks ago and found nothing. Luckily, I found the original. This is very interesting with many tips and ideas for maintaining good health, insights to many symptoms and benefits of certain foods. I hope you will find this helpful. Many thanks to Phil Cheung who complied this for all of us and with the original person who posted on TVBOXNOW a few years ago.
# p" Q# d+ a  S' S# c6 kTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。I apologize that I cannot post this introduction in Chinese.   NOTE: Posted in 2 parts due to its length.os.tvboxnow.com- }& k  B) T" U" Y* a3 _
Thank you to all of you that have looked at this. Please post a comment to keep this active. Good Health to all!
6 ^2 @0 m( T, e; P4 Z
2 v7 `! x5 S% V' d+ W公仔箱論壇
% p# S: O' u7 V8 aOriginal website:
" A$ D! D* @/ ~5 v1 x" m) _7 Hhttp://www.philcheung.com/Health/index.htm
+ @. A3 @9 |+ M; y& w- b
5 a. Y2 i5 q1 ]. q- x( jTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。 PART 2:' L3 Q! h3 x4 I) |' W
51.金雞獨立養生法 <http://www.philcheung.com/Health/SO1L.htm>Stand on one leg [English]   <http://www.philcheung.com/Health/SO1L_e.htm>New os.tvboxnow.com8 D0 x" `+ A0 F1 O
52.氣功按摩十八法 <http://www.philcheung.com/Health/QG18.htm>(Body Massaging Qigong) 公仔箱論壇3 B9 F2 z  Z8 e# U. D0 ]5 ^
53.多吃疏果能防癌嗎﹖ <http://www.philcheung.com/Health/FVEC.htm>(Fruits/veggies Effect Cancers?) 1 _4 e7 Z3 |3 g
54.中風急救.黃金一小時<http://www.youtube.com/watch?v=w5QNywbbQvE>(東華三院,MaBelle 合辦節目) www.tvboxnow.com n- T' n! } - ]* A7 @1 \公仔箱論壇7 x9 |0 ]/ Q! c3 D0 s9 T) e0 ]8 V
55.簡易膝蓋保健 <http://www.philcheung.com/Health/KNEE.htm>Updated The simple knee maintenance! \6 [, |3 ~7 S0 [# q
5 }+ I$ ]. M$ k56.十四個徵兆預示長壽 <http://www.philcheung.com/Health/14PL.htm>Signs that predict longevity 0 a+ k.g! u$ Dos.tvboxnow.com. s1 T# c+ }( H% ]& m8 d
57.心血管淤塞救命良方 <http://www.philcheung.com/Health/BVCG.htm>Black fungus dredges blood vessels tvb now,tvbnow,bttvb$ E; Z5 k' s5 G8 Z; w  C8 z
58.肝炎養生保健之道 <http://www.philcheung.com/Health/HPTS.htm>Hepatitis - what to watch out for
/ ]4 {; m. w. B0 |: b' X  C; a7 O59. 抗新流感漢方蔬果汁 <http://www.philcheung.com/Health/FLUJ.htm>(Herbalist's Juices for Influenza)
  A8 S- G) i5 X; j+ P5 L7 _  PTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。60.馬鈴薯鮮汁療法 <http://www.philcheung.com/Health/POTJ.htm>(The Amazing Potato Juice) & I, R" O& Z) y8 N: d+ m
61.打嗝放屁去濁氣 <http://www.philcheung.com/Health/FART.htm>Burping/Farting Is Healthy
) R9 S2 X7 \/ Ftvb now,tvbnow,bttvb62. 每天大笑不會老 <http://www.philcheung.com/Health/LAUG.htm>Laugh to keep healthy - New ( O V8a! _" o& d" P: y) g# J5 i- f
3 m$ i( `5 j$ [+ ~tvb now,tvbnow,bttvb63.生活常識小秘密 <http://www.philcheung.com/Health/TRVL.htm>Little secrets in daily life - New os.tvboxnow.com* n6 _3 B+ u4 r0 P1 f  u: r
64.靈芝治「未病」 <http://www.philcheung.com/Health/RSHI.htm>(Lingzhi's [Ganoderma] effects)
* J2 H% [6 C6 \* o公仔箱論壇65.素食不正確更糟 <http://www.philcheung.com/Health/VGER.htm>(Vegetarian's Mistakes)5 s+ q1f公仔箱論壇# ~0 W9 T; h5 ~( t
66.增強記憶力食物 <http://www.philcheung.com/Health/MYBS.htm>Upd Top 10 Memory Boosters www.tvboxnow.com%]( h; v, x: ^9 L' [6 a$ l$ P9 b& k# b' r: ^
67.栗子是[腎之果]< http://www.philcheung.com/Health/CHSN.htm>Chestnuts good for elders 公仔箱論壇& J: ?6 L  Y! i
68.糖尿病飲食和食療 <http://www.philcheung.com/Health/DBDT.htm>(Diabetes helpful diets) 公仔箱論壇( I9 h5 F! m" U% X! P8 J
69.熱門健康食物排行 <http://www.philcheung.com/Health/RANK.htm>Healthy Food Ranking New TVBNOW
( {* d) C  R% D! O7 z* f3 F- w" l& JTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。 70.過量糖份危害健康 <http://www.philcheung.com/Health/SUGR.htm> Sugar can ruin your health* C' t-P5 A0 O& M: H
3 o- V" {5 s4 F8 l0 PTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。71.睡眠的正確姿勢 <http://www.philcheung.com/Health/PSLP.htm>Proper Sleeping Position s# f0f* s- G( w1 Q! F
# u! m6 i% O8 q, Z9 |! n* _  @3 m9 T2 E72.減壓運動最好 <http://www.philcheung.com/Health/STRS.htm>Exercise to relieve stress www.tvboxnow.com%p4 v" B; o6 P) v0 A6 Q2 ctvb now,tvbnow,bttvb  v/ U" ?' c4 z$ c  y' e% G
73.改觀的不良食物 <http://www.philcheung.com/Health/JFRA.htm>(Junk Food Re-assessment)
/ o6 {2 g) P/ [9 ?9 Yos.tvboxnow.com74.快餐店膳食選擇 <http://www.philcheung.com/Health/EFF1.htm>Choosing Fast Food
& k% I$ t$ V, l- l75.20 種抑癌的蔬菜 <http://www.philcheung.com/Health/VFCR.htm>Best anti-cancer vegetables os.tvboxnow.com8 J& H+ p) h/ `4 u; ^
76.珍珠奶茶健康隱患 <http://www.philcheung.com/Health/BUBT.htm>Health risks of bubble tea `* @7 h2 C9 z$ l* M+ J9 {6 s$ D8 o* h
77.如何維護腸道健康 <http://www.philcheung.com/Health/GLLL.htm>Intestines Health Care
/ t! o2 Y2 _2 F$ @公仔箱論壇78. 五杯熱水完全排毒 <http://www.philcheung.com/Health/5GWW.htm> Drink hot water to detoxifyos.tvboxnow.com7 r. h+ X5 L5 z0 X; @
79.心肌梗塞小提要 <http://wwwphilcheung.com/Health/HA_SCE.htm>Myocardial infarction tips
' F; }; p3 X# X" Z1 v80. 被忽略的癌症狀 <http://www.philcheung.com/Health/IGNS.htm> Ignored cancer symptoms #J& f0 o$ v: `( F' e* S' M8 G
& B2 h0 j8 F) n/ F2 y3 x- U81.藥補不如食補 <http://www.philcheung.com/Health/FASM_pps.htm>Food as medicine)_& j+ Z' p1 w
4 r/ ~) O/ M8 f# D- b82.醋豬腳護顏補身 <http://www.philcheung.com/Health/PIGT.htm>Trotters rich in collagen tvb now,tvbnow,bttvb2 C% }! N9 a% D1 W: W& s) U
83.保青春､防蒼老 <http://www.philcheung.com/Health/YGAG.htm>Keep young or keep aging www.tvboxnow.com!N* I' f1 S5 n x+ U$ s: BTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。$ [4 v5 q0 }, L9 z9 x0 V1 T
84.暴殮營養之天物 <http://www.philcheungcom/Health/WSFD.htm>Wasted Treasures of Food 4 X+ n& B$ x  p  ]" _6 w* H4 r$ C
85.避免洗腎的秘方 <http://www.philcheung.com/Health/KDRR.htm>a dialysis patient's story# K A; \( z I8 c
5 w$ ?3 X1 Z0 b7 TTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。86.日用品治療用途 < http://www.philcheung.com/Health/HHRM.htm> Useful Household Items
& y9 N. I) ?. J9 y7 L87.烤蕃薯具強藥效 <http://www.philcheung.com/Health/YAMB.htm> (Baked sweet potatoes) os.tvboxnow.com' o/ K% B$ P. h4 \: e2 D
88.平穩降血脂食物 <http://www.philcheung.com/Health/8LLF.htm>8 Lipid-lowering foods T& a4 [+ r4 W% t: y+ uos.tvboxnow.com+ |3 k1 R& [/ l
89.專家推薦長壽食品 <http://www.philcheung.com/Health/10LF.htm>Top 10 food for longevity TV
, W7 u. H+ |1 T9 H4 h90.夏天運動提防中暑 <http://www.philcheung.com/Health/HSTK.htm>Beware of Heat Stroke os.tvboxnow.com/ H) ]& M: e0 T2 i6 n
91.食物之糖份含量 <http://www.philcheung.com/Health/SGCT.htm>Food sugar content 公仔箱論壇& h  Z: {' ^" @
92.白蘿蔔食療功效 <http://www.philcheung.com/Health/RDSH.htm> Radish's Health Benefitbt
, O& k9 R6 o( D- |# jTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。93.3低1高的健康飲食 <http://www.philcheung.com/Health/3L1H.htm> The 3L1H healthy diet : O0 s3 S% L5 S  d
94.使癌細胞多休眠 <http://www.philcheung.com/Health/PCCS.htm> Make cancer cells sleepos.tvboxnow.com$ P! r% m5 u  E% G9 O
95.人生哲學50課 <http://www.philcheung.com/Health/90LP.htm> The 50 Life Lessonstvb now,tvbnow,bttvb$ q7 H+ n' h: J
96.老中醫點評水果 <http://www.philcheung.com/Health/CMVF.htm> Herbalists' view on fruits . U# p% Q% i/ l( b) ~
97.有助減肥的良食 <http://www.philcheung.com/Health/8FEF.htm> Foods help cutting fats
/ {: l3 \, o5 N+ F5 t# l/ m98.睡覺的訣竅 <http://www.philcheung.com/Health/KSLP.htm> The Knowledge of Sleeping
' }9 \2 F" v; j! hTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。99.有損大腦的陋習 <http://www.philcheung.com/Health/BRDH.htm> Brain Damaging Habits
( J! ~: a! v( P* _2 y100.損肝的主要原因 <http://www.philcheung.com/Health/LVDH.htm> Liver damage causes2 c7 \( k/ ]" N8 _$ a) s# S
101.五大致癌的食物 <http://www.philcheung.com/Health/5CCF.htm> Top 5 cancer-causing foods
9 t( d7 C/ s! K7 @5 cTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。102.薑的好處多得很 <http://www.philcheung.com/Health/GING.htm> The Benefits of Ginger
' A$ J$ J6 e: _" {os.tvboxnow.com103.楊桃可毒害腎病人 <http://www.philcheung.com/Health/STRF_e.htm> Star Fruit Can Be Poisonous 公仔箱論壇& p7 w# S& c2 [7 A' Z& b" u  P- S
104.五樣好東西 <http://www.philcheung.com/Health/5KGT.htm>tvb now,tvbnow,bttvb, Q1 d( N- ~, M! F
5 b4 Q+ V: [) Q0 U: i
tvb now,tvbnow,bttvb: k6 `7 K+ `+ u9 X; b2 I& A
* u( G* q/ y9 f% g

  \9 W8 d$ s) H+ D  v) wos.tvboxnow.com
; D& P2 H5 \% g& P1 h3 p, [) }tvb now,tvbnow,bttvb tvb now,tvbnow,bttvb4 E, I( \# H! ~' t2 x
公仔箱論壇0 N* I& E( W. E; t" i4 d

2 E: V; h7 Z( r7 \公仔箱論壇7 {2 H1 z& ?% I9 |$ x/ k( r