[健康資訊] 健康貼士 104 HEALTH TIPS COLLECTION PART 1

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% f$ r" s" M) H1 P0 \tvb now,tvbnow,bttvbThis was posted previously by another member. I used it when a family member was ill. I had searched for it here again few weeks ago and found nothing. Luckily, I found the original. This is very interesting with many tips and ideas for maintaining good health, insights to many symptoms and benefits of certain foods. I hope you will find this helpful. Many thanks to Phil Cheung who complied this for all of us and to the original person who posted on TVBOXNOW a few years ago.
! |* q4 k! o, H) Htvb now,tvbnow,bttvbI apologize that I cannot post this introduction in Chinese.  NOTE: Part 2 will be posted later.
7 u& [1 \/ b+ O/ l% Aos.tvboxnow.comThank you to all of you that have looked at this. Please post a comment to keep this active. Good Health to all!tvb now,tvbnow,bttvb# J& z( y4 y' T* w
Original website  :  http://www.philcheung.com/Health/index.htmos.tvboxnow.com; W& W: B* |; o

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* L/ n( C# Y% v% B! D7 x5 s公仔箱論壇這不知花了多少時間和心血, 真的精彩! 能夠分享是一種福氣!% f0 u! ~! V: D! D( f/ U9 H
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4 \4 I  n' ]" j) ^tvb now,tvbnow,bttvb& g1. 洋蔥浸紅酒 <http://www.philcheung.com/Health/RWO.htm> Red wine & onion 公仔箱論壇* d/ z# J- v! k.
1 {  q) G0 B6 m: k2. 自己CPR的方法<http://www.philcheung.com/Health/HAS.htm> The beat goes on tvb now,tvbnow,bttvb,tvseries,tv drama,movie,bt,download, H, ?5 O7 V. \8 V- V' a4 vtvb now,tvbnow,bttvb. ^. j- |4 ~7 m( a4 V$ |4 w
3. 心臟病發､中風前兆 <http://www.philcheung.com/Health/HSS.htm> Heart attack, stroke warning signs
( n; ^3 B0 d% |% ?- D  c/ e- B& sos.tvboxnow.com4. 中風辨認常識 <http://www.philcheung.com/Health/STR.htm> Stroke identification $ {) R# V. T$ A+ {3 {3 ^os.tvboxnow.com0 a( i4 V9 G1 o5 D
5. 聖心減肥良方 <http://www.philcheung.com/Health/SHM.htm> S.H.M. Diet program tvb now,tvbnow,bttvb,tvseries,tv drama,movie,bt,download( _5 Q9 [% Y2 j
% h& V* Z9 h  p+ X  c8 v2 c; i公仔箱論壇6. 十大營養食品 <http://www.philcheung.com/Health/10N.htm> Top 10 Nutritious Food www.tvboxnow.com0 X, k![7 A4 v& j' _- j' D
* S# {- h/ L9 Ttvb now,tvbnow,bttvb7. 治口臭食療方 <http://www.philcheung.com/Health/BBS.htm> Bad Breath Remedy 2 f2 n& _9 W; q' m%U
' d$ s2 T. r/ }os.tvboxnow.com8. 豬腳薑醋製法 <http://www.philcheung.com/Health/GV.htm> Pig's feet with ginger, vinegar tvb now,tvbnow,bttvb,tvseries,tv drama,movie,bt,download% B5 }9 j! G: D; r8 D# Q
3 D) o/ Q& R6 o' Q, u# Z' B9 Z; h9 W: CTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。9. 清心養血之良食 <http://www.philcheung.com/Health/HBDD.htm> Healthy Food for Heart & Blood
5 H. f" Z3 X8 Q* u8 l1 q10. 珩記祖傳祕方鹹檸檬 <http://www.philcheung.com/Health/SHSL.htm> Salted Lemon Tea TVBNOW 含有熱門話題，最新最快電視，，遊戲，電影，動漫及日常生活及興趣交流等資訊。2 O' x8 U% y$ Y8 K
* ~7 }. T3 |! h. ~4 k& {公仔箱論壇11. 鼻敏感效湯 <http://www.philcheung.com/Health/hayfever.htm> Hay fever remedial soup / L/ ~0 A: D. v3 `
. K% x1 s% d2 t; I; PTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。12. 果菜療能一覽表 <http://www.philcheung.com/Health/WGFY.htm> What's Good For You tvb now,tvbnow,bttvb,tvseries,tv drama,movie,bt,download! r- e7 d7 G: K! G& \
) ~: M- N% A: w- c& e2 R13. 療能食物對照表 <http://www.philcheung.com/Health/WGFX.htm> Cross-reference List
% a4 e, D$ Y( }14. 肉桂之天然食療 <http://www.philcheung.com/Health/CINN1.htm> Cinnamon's Health Benefits
$ k  M' e* w# o, Z* r% _15. 小紅苺防尿道膀胱炎 <http://www.philcheung.com/Health/CRAN.htm> Cranberry's Health Benefits
+ @) A+ Y% Y9 Z: cos.tvboxnow.com16. 欥風筒的妙用<http://www.philcheung.com/Health/HDRY.htm> The Amazing Blow Dryer tvb now,tvbnow,bttvb( t* g' L. T2 ?( Y
17. 蜂蜜加肉桂粉的神奇 <http://www.philcheung.com/Health/CINH.htm> Honey plus Cinnamon tvb now,tvbnow,bttvb,tvseries,tv drama,movie,bt,download: p' \6 i0 h! N* E6 I* \; H n* X z公仔箱論壇" W3 R# t9 p+ N
18. 沒事多喝檸檬水 <http://www.philcheung.com/Health/LMNA.htm> Ice Lemonade
6 Z+ E0 A: l' ]4 htvb now,tvbnow,bttvb19. 人過中年不悲哀 <http://www.philcheung.com/Health/AMAH.htm> Life after Middle Age
$ O# t) J& _  j7 Vtvb now,tvbnow,bttvb+t20. 醫生之食療介紹 <http://www.philcheung.com/Health/Food_files/frame.htm> Food values from doctors 公仔箱' j- P6 L) W! \5 P6 q4 O4 I% atvb now,tvbnow,bttvb, i6 U1 A; J" X- w
21. 心肌梗塞急救法 <http://www.philcheung.com/Health/HAET.htm> Myocardial infarction first aid
/ `  S- Y1 w7 ], ]9 X7 v0 w0 ^1 _8 ztvb now,tvbnow,bttvb22. 枸杞消除疲勞<http://www.philcheung.com/Health/WOLF.htm> Chinese wolfberries for relaxation 公仔箱論壇0 g" Q# p. z! Q, X7 M4 O公仔箱論壇# S9 ]2 l1 }7 Q0 c* s
23. 紅棗保肝補氣 <http://www.philcheung.com/Health/JUJU.htm> Jujubes-Chinese red dates
, K  O/ i$ R: H* R: Z公仔箱論壇24. 遠離糖尿病不難<http://www.philcheung.com/Health/DIAB.htm> Diabetes Mellitus Discussion 公仔箱論壇  D6 F1 O- o9 ~* l
25. 健康身心之最佳時間 <http://www.philcheung.com/Health/TIME.htm> Right Timing， `6F6 W/ ros.tvboxnow.com- v5 \$ ?0 J0 U6 P# S# b, h+ C
26. 世衛評選的最佳食品 <http://www.philcheung.com/Health/JUNF.htm> The Healthy Food
% w' m2 X8 ]5 X2 C/ P/ \: D公仔箱論壇27. 十大垃圾食物<http://www.philcheung.com/Health/JUNK.htm> The Top 10 Junk Food ( t7 T8 \1 k, D8 n; G
28. 蒜頭蒸飯, 老薑蜜糖 <http://www.philcheung.com/Health/GARC.htm> Garlic, ginger, honey on rice 公仔箱論壇& h7 |' N' Z; j8 r9 R7 t& t
29. 沒有阿茲海默的世界 <http://www.philcheung.com/Health/ALZH.htm> Alzheimer Prevention
' N$ M/ o0 X3 _. i- ]( h2 Itvb now,tvbnow,bttvb30. 練太極可抗疫 <http://www.philcheung.com/Health/MOVM.htm> Tai Chi stops shingles 公仔箱論壇6 b" {7 D. ?/ h0 b1 m5 g( I
31. 飯後熱飲 <http://www.philcheung.com/Health/WWAM.htm> Drink warm after meals 公仔箱論壇- ?' y3 R, T7 E. I# q+ J
32. 食物防春季過敏 <http://www.philcheung.com/Health/ALGY.htm> Ready for the allergy season & C/ g; [4 M* q& a7 m( C+ O2 e' i
33. 香蕉的神奇 <http://www.philcheung.com/Health/banana.htm> (a) 熟香蕉抗癌 <http://wwwphilcheung.com/Health/BANATNF.htm> The Amazing Bananas 公仔箱論壇& R6 h; n( @/ V: {os.tvboxnow.com" @% l8 T) J( k, y. F$ N* l/ x* }8 ?
34 慢性腸炎克隆氏病 <http://www.philcheung.com/Health/CDDS.htm> New What is Crohn's Disease?tvb now,tvbnow,bttvb2 h4 ?2 u8 y2 G, D, p
35. 十大助排毒之食品 <http://www.philcheung.com/Health/EXCR.htm> Excellent Toxin Removal Food : F6 J- R0 y3 t5 H' d9y8 }3 Ctvb now,tvbnow,bttvb& |  g$ A/ t# K
36. 腸道照顧好, 百病不來找<http://www.philcheung.com/Health/INTEST_1.htm> Intestines Health 0 R5 w: _4 M" [ U+}4 I' o9 _TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。/ C3 I0 Q: y. `# P& |1 B
37. 腸道簡易運動 <http://www.philcheung.com/Health/INTEST_2.htm> The Exercise for Intestines www.tvboxnow.com3 h'l" N: l/ K& Q& Xos.tvboxnow.com4 ]) l" i5 y8 J/ f  X5 o& n- Z8 V
38. 延年益壽十則 <http://www.philcheung.com/Health/LLTA.htm> (The Recipes for Living Longer) tvb now,tvbnow,bttvb,tvseries,tv drama,movie,bt,download% Z9 M# _/ Z* P- A5 P- X5 \5 o: z; s% t# m% D. N
39. 排汗和排尿的差別 <http://www.philcheung.com/Health/SWET.htm> Updated Sweat, no sweat
) F: a6 ?) P' Z5 R% X8 X! J40. 補健清湯 (排毒,通血) <http://www.philcheung.com/Health/SASP.htm> Soup to lower cholesterol 公仔箱論壇" Y6 L w% {6 A0 s, d' QTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。9 D- |. q- Y& \! ?
41. 謄固醇的常識(Cholesterol) a)American Heart Association <http://www.americanheart.org/presenter.jhtml?identifier=4500> b) Harvard School of Public Health<http://www.hsph.harvard.edu/nutritionsource/fats.html> c) 降謄固醇療方二例 <http://www.philcheung.com/Health/CLTS.htm> . f! F1 D( X9 }- {) L
$ G, K& T% Z$ v# K42. 林燕妮治老花妙方 <http://www.philcheung.com/Health/ESEJ.htm> The Eyesight Enhanclng Juice 6 h2 N" z% ]7 R5 B2[! j/ ?( {* f% c
4 R+ a2 O1 J: l  ]' g, B1 D; rTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。43. 治失眠良方 <http://www.philcheung.com/Health/SLPL.htm> How To Sleep Fast , R  i; K1 j8 _5 V6 z7 E8 ^
44. 五大防癌水果 <http://www.philcheung.com/Health/FFCR.htm> Fruits Prevent/Fight Cancers tvb now,tvbnow,bttvb# A/ h8 ?/ f+ [$ K- Y2 D( U; L% N/ O
45. 慎食非季節性水果 <http://www.philcheung.com/Health/OSFR.htm> Beware of off season fruits TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。1 }/ \) p" y" w" `
46. 清洗蔬果勿用鹽 <http://www.philcheung.com/Health/WFRS.htm> Don't Wash Fruits With Salt TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。/ M! v& ^5 z. m* o2 B5 ~5 l% C
47. 少林十巧手[手部運動] <http://www.philcheung.com/Health/SLSK.htm> (Hand Exercise for Health) TV
" f$ C) k3 g$ e5 i8 F& |48. 食療歌<http://www.philcheung.com/Health/MDFD.htm> (Healthy Food Poem)
" T6 P' q8 v- H9 M8 Ztvb now,tvbnow,bttvb49. 羅漢果的食療功效 <http://www.philcheung.com/Health/GMFR.htm> (Grosvener Momordica Fruit) 8 O4 ~- D, x7 u9 q# X2 v& _
50. 游離基是什麼﹖ <http://www.philcheung.com/Health/FRRL.htm> What are Free Radicals Updated
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