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[西式食譜] 美式早餐 Big Breakfast

簡單易準備的豐富早餐:材料:
* J! Q; B9 j6 ]" _2 c# _* Htvb now,tvbnow,bttvbeggs (雞蛋)
) S7 W" a0 x! Y$ n5 q$ x$ a. @os.tvboxnow.comwhite button mushrooms (蘑菇) - slice (切片) 公仔箱論壇5 G# y3 n0 F4 ]
tomatoes (蕃茄)- halves (切半)
: l" X+ `" T" ]" L* ~  Wos.tvboxnow.comavocado (牛油果)- halves, remove pit and skin (切半) os.tvboxnow.com, j) W; E8 `6 ?* [* M7 L# `7 P
smoked bacon (煙薰培根) tvb now,tvbnow,bttvb: ^  }, V! _! o% j5 V
wholemeal bread (全麥麵包) TVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。5 j5 {7 Q; U% p( H
TVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。0 k: i2 Q& u6 B/ f8 u
準備過程: TVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。2 Y( f5 I* L9 w% |: N, ^0 X8 m: C
Pan fried the bacon in medium heat until the side is slightly crunchy.
1 `. `: v' |5 C" a% xRemove excess bacon oil from the pan, remain one teaspoon bacon oil in the pan and slowly put in the eggs. TVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。7 X) b7 }' k3 ?1 Q. X4 q7 n. t
Cover the pan and cooked until the egg white is firm.Melt the butter in the pain, add slice mushroom. Stir fried until the water from mushroom evaporated. os.tvboxnow.com6 G& J8 a& A( F4 _0 f
Season the halve tomato with salt and pepper and pan grill until light golden brown. TVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。- o" B/ k2 z% Y% o( v, G& C# D0 L
Season the avocado with salt and some lime juice.
: K: r5 r' g( y0 u9 H) w( K公仔箱論壇Pan grill until light golden brown. , J4 r: D8 A9 ^4 ^; a/ ]' V( ~
Toast the wholemeal bread. 公仔箱論壇$ V0 r* z+ {3 U" m' }' E
Place on the cook ingredients on plate and serve warm.
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营养丰富的美味早餐,赞啊!
thanks
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  • yumiko123456

好看好营养,谢谢分享
早上吃不会太多嗎?早午歺就差不多!
三分天注定 ! 七分靠打拼! 爱拼才会赢♪ ♬……
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