supz Mister! is me agian. MIB =)os.tvboxnow.com8 A! X& _. g J, d- u9 L
I dont do bench away,tvb now,tvbnow,bttvb0 `8 x& T6 N" m8 W9 i: G: Q
try to do 100 push ups and 100 set ups per day,." s' N! m" G+ y0 B }2 x
u will get improve a lot.
0 W* x% D4 y+ n* t" U$ V. Y; c% r公仔箱論壇BY THE WAY, where is chi-town.
3 p4 t4 I' ?* U. a3 P3 w+ G4 k( Ctvb now,tvbnow,bttvbGIVE ME A FEW MORE CLUES?os.tvboxnow.com0 \2 _/ e: X. j0 W" ?
TTYL buddy,. |