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[健康資訊] BRAIN DAMAGING HABITS

 ,  描述: 腦筋出現問題的原因【英文版】
本帖最後由 邪x 於 2010-6-28 11:20 AM 編輯
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+ r5 q' G0 y% ]0 d2 w1 v( m/ L" yos.tvboxnow.comBRAIN DAMAGING HABITS
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$ S2 Z. d& e9 G# n+ b" jos.tvboxnow.com1. No Breakfast

! ~5 ]+ d& v& B$ x' E) e6 R# t- vTVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。People who do not take breakfast are going to have a lower blood sugar level. This leads to an insufficient supply of nutrients to the brain causing brain degeneration. tvb now,tvbnow,bttvb9 L% K( j: k6 N% P- O
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2 . Overeating=2 0
TVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。, p/ v8 M/ f; g" S- J8 {) s
It causes hardening of the brain arteries, leading to a decrease in mental power.
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It causes multiple brain shrinkage and may lead to Alzheimer disease. 1 [- l8 s2 o8 O5 c

+ j) I( H1 h% @* e/ `公仔箱論壇4. High Sugar consumption
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Too much sugar will interrupt the absorption of proteins and nutrients causing malnutrition and may interfere with brain development.
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5. Air Pollution
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The brain is the largest oxygen consumer in our 20 body. Inhaling polluted air decreases the supply of oxygen to the brain, bringing about a decrease in brain efficiency.
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6 . Sleep Deprivation

/ E7 c5 Q  i* ]" j/ iSleep allows our brain to rest.. Long term deprivation from sleep will accelerate the death of brain cells..
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7. Head covered while sleeping
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Sleeping with the head covered increases the concentration of carbon dioxide and decrease concentration of oxygen that may lead to brain damaging effects. os.tvboxnow.com0 M0 ]& N/ F1 S9 J" p  Y

7 G2 u% z6 ?  K% ^& g" D8. Working your brain during illness

& h1 |" X/ p0 R, {! K" ]6 LWorking hard or studying with sickness may lead to a decrease in effectiveness of the brain as well as damage the brain.
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% w) @& U: V  a+ u: XTVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。9. Lacking in stimulating thoughts
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Thinking is the best way to train our brain, lacking in brain stimulation thoughts may cause brain shrinkage.
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10. Talking Rarely
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Intellectual conversations will promote the efficiency of the brain
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: ~7 k: ]% f2 }- gPlease do not hesistate to contact me.  thank you for your time and patients.  cheer!
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本帖最後由 felicity2010 於 2010-7-21 01:03 AM 編輯
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Is this list a result of a study? For some causes in the list, it may contribute indirectly to brain damage (degeneration?) whereas for some I have reservation. Do you have more detail regarding cause #1, #7 and #10? For #1, our body has mechanism to maintain homeostasis, without breakfast alone should not have significant impact on our health. For #7, if cutaneous respiration is that essential, then it would be a bigger problem if we covered ourselves with blanket when sleeping. For #10, "intellectual" has the same connotation as #9, how then talking play a role apart from intense brain function such as analyzing facts?
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