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[西式食譜] 美式早餐 Big Breakfast

簡單易準備的豐富早餐:材料:
6 e2 D8 `" A8 z; y' v- Z3 Weggs (雞蛋)
* A5 D1 {0 B* `6 E$ a8 f1 `1 I7 rwhite button mushrooms (蘑菇) - slice (切片) tvb now,tvbnow,bttvb  s3 _$ `- l! N3 N. s2 C
tomatoes (蕃茄)- halves (切半) 公仔箱論壇/ h5 I0 W9 b0 O3 i9 @
avocado (牛油果)- halves, remove pit and skin (切半) os.tvboxnow.com2 Z5 Q, w. Q  z$ [4 t+ m7 i
smoked bacon (煙薰培根)
+ k% Q4 `0 R# wwholemeal bread (全麥麵包)
, o4 x' t, v% d$ [TVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。% I% p! v5 j8 p% x- @
準備過程: os.tvboxnow.com% w* }) q! ^% ~7 Z, U, c
Pan fried the bacon in medium heat until the side is slightly crunchy.
7 _5 s# a, N, d" c8 Pos.tvboxnow.comRemove excess bacon oil from the pan, remain one teaspoon bacon oil in the pan and slowly put in the eggs.
- b' N. ~) h, s; C, Tos.tvboxnow.comCover the pan and cooked until the egg white is firm.Melt the butter in the pain, add slice mushroom. Stir fried until the water from mushroom evaporated. " T# X# m1 y# [7 P" p* K# Y
Season the halve tomato with salt and pepper and pan grill until light golden brown.
8 r6 J+ e7 |+ F6 J9 i; C公仔箱論壇Season the avocado with salt and some lime juice.
$ r' s# @* O, _' ~os.tvboxnow.comPan grill until light golden brown. $ @# @: X- o, a& J4 ^) }
Toast the wholemeal bread.
2 A1 n- l& k7 |, m4 }( fTVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。Place on the cook ingredients on plate and serve warm.
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营养丰富的美味早餐,赞啊!
thanks
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  • yumiko123456

好看好营养,谢谢分享
早上吃不会太多嗎?早午歺就差不多!
三分天注定 ! 七分靠打拼! 爱拼才会赢♪ ♬……
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