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[西式食譜] 美式早餐 Big Breakfast

簡單易準備的豐富早餐:材料:
8 a6 Y7 w+ A2 a' D: itvb now,tvbnow,bttvbeggs (雞蛋)( W4 y) S* k0 R- B9 I
white button mushrooms (蘑菇) - slice (切片) TVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。$ o4 I9 F/ c! `0 C6 u, V7 Y
tomatoes (蕃茄)- halves (切半) TVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。0 \! K. ^; R' q
avocado (牛油果)- halves, remove pit and skin (切半)
2 X3 V+ h* G' X  [smoked bacon (煙薰培根)
1 J/ H5 r/ P! H- G% iwholemeal bread (全麥麵包) tvb now,tvbnow,bttvb) U1 ^3 }$ I% x8 V/ z! T, T* z
公仔箱論壇' w2 a/ \4 H3 n. h' M* |+ a0 F1 @  z
準備過程:
# I) y; M6 ^" ~2 B9 R0 T! C' l! ~公仔箱論壇Pan fried the bacon in medium heat until the side is slightly crunchy.
0 n+ D2 q! ]3 u4 q! h4 LRemove excess bacon oil from the pan, remain one teaspoon bacon oil in the pan and slowly put in the eggs.
9 \* x* D" {* x. Z1 A公仔箱論壇Cover the pan and cooked until the egg white is firm.Melt the butter in the pain, add slice mushroom. Stir fried until the water from mushroom evaporated.
; _3 D7 e( p# ?+ n# Ptvb now,tvbnow,bttvbSeason the halve tomato with salt and pepper and pan grill until light golden brown.
$ D& w9 ^9 ]' o. W$ VSeason the avocado with salt and some lime juice. 9 l( s, U# P" c2 f6 \: Z7 [+ f& z
Pan grill until light golden brown. 公仔箱論壇# ~. s. }. B3 [
Toast the wholemeal bread.
  ~4 T! l# B- Qos.tvboxnow.comPlace on the cook ingredients on plate and serve warm.
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营养丰富的美味早餐,赞啊!
thanks
1

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  • yumiko123456

好看好营养,谢谢分享
早上吃不会太多嗎?早午歺就差不多!
三分天注定 ! 七分靠打拼! 爱拼才会赢♪ ♬……
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