Venetian-style pasta
4 \ e* p" m8 V' d) f* @# H3 xTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。Prep 5 mins
! \. g4 Q, ]- D2 Q8 c0 a5 rTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。Cook 15 mins公仔箱論壇4 N H6 `) C7 S6 p, t: X
TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。* ?$ b5 g/ R+ b$ V h9 z, n7 `' x
1 tbsp olive oil
7 `/ V4 R& s5 F3 U' r, h: t2 red onions, sliced
# o& {, n4 }/ M1 {# [公仔箱論壇200g pasta shapestvb now,tvbnow,bttvb; D7 `: u1 o9 |6 X
4 tsp balsamic vinegar/ C9 U- D9 `+ u/ A* W
2 tbsp sultanas
+ i b' }# D( QTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。4 tsp capers, drained and rinsed/ ^$ R, r" s8 j/ g9 d' E% f
2 tbsp toasted pine nuts公仔箱論壇! v2 B0 j1 `7 W
140g spinach leavesos.tvboxnow.com5 Y9 m6 A$ W& G H+ X
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1 Heat the oil in a non-stick frying pan overtvb now,tvbnow,bttvb* k5 q, n& t/ i1 b
a medium heat and fry the onions for aboutos.tvboxnow.com' W+ i: P3 W* `8 g! A, p3 V* j
10 mins, or until very soft. Meanwhile, cook
. X, {& u; U( x' zthe pasta following pack instructions. Drain,
5 n/ c1 ]9 R o+ l5 kTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。reserving a little of the pasta cooking water.
: n; a7 a& K0 M, T( \% d! f公仔箱論壇2 Stir the vinegar, sultanas, capers and most7 X/ ^7 n5 L; e" s
of the pine nuts into the onions. Season, thenTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。& p) k, [) L/ d% N& r
cook for 1 min more to soften the sultanas.tvb now,tvbnow,bttvb6 W* O4 N" W) Q5 G: Z' p8 F- ?
Stir in the spinach and a splash of the
: U& [0 a6 g' E$ R9 \6 t7 M公仔箱論壇reserved pasta water. Add the pasta to the2 |+ @! m: }" N: p2 }
onion mix and toss together – the spinach
! \4 v4 o* `6 g+ kshould wilt as you do. Divide between twotvb now,tvbnow,bttvb3 L. A! `5 ~7 U- H. z, L
bowls, scatter with the remaining pine nuts+ G! L: j9 y: `/ q" u
and serve.公仔箱論壇) z+ D$ ^4 [5 r
PER SERVING 568 kcals, fat 15g, saturates 2g,公仔箱論壇8 z. O0 b. d& i, i m
carbs 97g, sugars 21g, fibre 7g, protein 17g, salt 0.7g |
發表於 2022-5-28 09:08 PM
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