[西式食譜] Prawn salad with orange, red onion & avocado

rooney234

Prawn salad with orange, red onion & avocado
( q1 z+ k4 n" QTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。Prep 10 mins & Q" [3 _! e7 I# P% A
No cook
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2 oranges
5 b/ D  F3 b6 ~; {) \1 Little Gem lettuce, leaves separated
+ U6 J$ A' V* S( q6 y1 ripe avocado# A7 c! Q$ F/ {: G" y% X
140g cooked king prawnstvb now,tvbnow,bttvb; J. v& D& y$ h! r
1 small red onion, finely sliced
" c( e/ j$ @/ g/ b8 @" K公仔箱論壇small bunch of coriander,
- P. a" P1 T& ]- {) U9 [7 @9 r+ K$ Eleaves picked公仔箱論壇  V6 O9 x" e- J0 J" h
2 tbsp sweet chilli dipping sauce% w& t* p1 Q$ {
½ lime, juiced5 e/ g% W$ S5 q' S" O* b

( f( X, K4 {9 E$ U公仔箱論壇os.tvboxnow.com% W" M" I' j4 s! l6 l% X4 h* g- G
1
9 m4 l3 a6 a! ]& C6 DTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。Stand each orange upright on a boardTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。9 T) x6 u/ \" x) U( a
and cut away the peel and pith with a
0 k5 S- {, J1 F, L3 L" Hsharp knife. Cut the orange flesh into
% Q0 s& R) b( ]4 R- T! Ctvb now,tvbnow,bttvb1cm slices.
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Arrange the lettuce on two plates. Halve,
0 Y  [; b" o1 ]; ~3 h0 x0 Q0 I$ Qtvb now,tvbnow,bttvbstone, peel and slice the avocado, then
7 k7 C8 Y; g( jscatter over the lettuce with the prawns.
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Divide the orange slices, onion andTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。- i- G: U9 Y2 q  n. k
coriander between the plates and toss very
% @  ?( R; r0 c, V4 {. ETVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。lightly. Mix the chilli sauce and lime juiceTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。$ J& _7 `5 L4 Q( [
together and season with black pepper.& m- s2 x, Y" x0 A
Spoon over the salad and serve.1 C6 l! G, \% q* V. @3 x
PER SERVING 259 kcals, fat 15g, saturates 3g,
9 o" P+ `* A- U2 ?tvb now,tvbnow,bttvbcarbs 17g, sugars 15g, fibre 5g, protein 14g, salt 1.7g