Venetian-style pastaTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。: Z4 C6 K( P' d8 C, J( m
Prep 5 mins
2 j* _" X7 _/ ~; R公仔箱論壇Cook 15 mins" Y6 p# G' P. X+ g# O# T9 r) p
TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。9 J* o. c5 K# j( z4 ~! g0 W9 D) t
1 tbsp olive oil
7 o' ^5 o* C* ]+ t3 ]$ _# X% z2 red onions, sliced$ J/ q# P. \) h5 e0 K& r# S4 U
200g pasta shapesTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。; n+ H$ Z( }& f( K3 S
4 tsp balsamic vinegartvb now,tvbnow,bttvb% ^0 m# L, y! I2 h( \3 t( R, Q( f
2 tbsp sultanas
: \; C4 k6 X# _3 ]公仔箱論壇4 tsp capers, drained and rinsed
# ]4 |% I c9 y* O. _5 V/ Btvb now,tvbnow,bttvb2 tbsp toasted pine nutsos.tvboxnow.com3 O5 c3 `. x2 z& d4 E% |
140g spinach leaves
: f' Y+ ?/ A8 F( i. s6 N公仔箱論壇os.tvboxnow.com/ X: ^$ J$ W: u3 h8 g; b+ a, [
1 Heat the oil in a non-stick frying pan over4 P& g' f6 N/ e7 y! _8 |: |
a medium heat and fry the onions for about/ E. l8 o P3 [" t+ D6 H, Q
10 mins, or until very soft. Meanwhile, cookos.tvboxnow.com" D: t' `7 ]3 ~: b3 L, j
the pasta following pack instructions. Drain,
+ ^9 Y: @9 |# L1 C. Q公仔箱論壇reserving a little of the pasta cooking water.
" K! j4 A* V9 M, b+ Z" x4 qtvb now,tvbnow,bttvb2 Stir the vinegar, sultanas, capers and most2 c9 e0 N+ _) H) W9 J U5 l7 G& r
of the pine nuts into the onions. Season, thenTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。; L% d3 x* ]* L0 e# E
cook for 1 min more to soften the sultanas.! p5 b4 C0 x$ v
Stir in the spinach and a splash of the
3 q! l8 j. Y+ ]reserved pasta water. Add the pasta to theTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。: [% w$ w9 S2 o! b
onion mix and toss together – the spinachTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。0 y0 ^* E! X2 v. x
should wilt as you do. Divide between two" T0 v5 ^: I- u+ k6 @9 y
bowls, scatter with the remaining pine nuts
+ X9 T9 L5 T2 o/ t7 {, z' v' t公仔箱論壇and serve.
7 _+ I- g2 v# K; dos.tvboxnow.comPER SERVING 568 kcals, fat 15g, saturates 2g,
5 _ Z$ K% ?2 }- h7 a% Ncarbs 97g, sugars 21g, fibre 7g, protein 17g, salt 0.7g |
發表於 2022-5-28 09:08 PM
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