少喝奶茶;
. F4 u p# s4 l5 z1 G. P% XReduce volume of tea;tvb now,tvbnow,bttvb8 S8 h% w( A# b; p h; G; G$ I D
不吃 刚烤的面包 ;
1 X4 [, G" x/ D. R! aos.tvboxnow.comDo not eat bread which JUST toasted;
0 U% }. Y8 H. }/ A$ Q' d4 g: eos.tvboxnow.com远离充 手机电源 ;
! a9 k* g1 M' _8 F公仔箱論壇Get a distance from charger;) ~, \; K# P: O* c" y
白天多喝水,晚上少喝; ! z1 Q6 l Z" O
Drink more water at the morning, less in the night; 公仔箱論壇: S+ r, S& o9 o- N! z
一天 不喝多于两杯咖啡 ; tvb now,tvbnow,bttvb6 R5 N; a5 v- w% Z
Do not drink coffee twice a day;
1 L0 X+ F) g: A" T7 O8 G. v少吃油多的食物;& W; ^3 i9 J( g* \- |6 B* k+ E
Reduce volume of oily food; os.tvboxnow.com$ f s, R l) G* r
最佳睡眠为晚上十点至凌晨六点 ;4 S6 B9 l# m& d' ~
Best sleeping time is from 10 at night to 6 at the morning; TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。5 Y) A, ^: E$ g' E4 [3 j
晚上五点后少吃大餐 ;
! `0 {9 p, ~7 c. Q* los.tvboxnow.comDo not have HUGE meals after 5pm;6 T( A1 b: ^) c( H3 L
每天喝酒不多过一杯; 1 v z$ Q5 V. ~/ u. u; |
Do not take alcohol more than a cup daily; b$ Y" l( I$ U2 t
不用 冷水服胶囊;TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。* ]. A c; h7 e. f, ~. F
Do not take capsule with cool water;os.tvboxnow.com- N' D2 j& R! m1 o4 [) o7 [
睡前半小时服药忌 立刻躺下 ;os.tvboxnow.com6 s% Y5 C% Q* {" ?4 D
Do not lie down immediately after taking medicine before sleeping;
1 A4 H3 O7 X0 j% Rtvb now,tvbnow,bttvb睡眠不足八小时人会变笨 ;
" m' P7 @/ M: O7 o公仔箱論壇8 hours lack of sleep will make a person stupid; TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。6 I1 ~' Y' U/ J+ T/ C! ]+ b* |- m
有午睡习惯的人不易老; tvb now,tvbnow,bttvb( _. A1 H' v8 u) ~) R' t
People who get used of napping will not get old easily;TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。. d/ t1 m. i6 n; U2 K# h
若不能晨跑，傍晚5点至 8点的时间是散步的好时间；
* _6 N+ ^; }8 l$ T8 TIf you can't get on early morning runs, 5-8 at the afternoon is a great 5 J5 B6 u, v2 L$ M( t6 e
time for jogging;
0 I1 _4 m/ o' j, k R; Ytvb now,tvbnow,bttvb电池剩一格时不要 接电话 ,剩一格时辐射是平时的一千倍 ;
% X& h+ f0 A. u& b2 Y& g8 G. w3 \tvb now,tvbnow,bttvbWhen battery left last grid, do not answer the phone. The radiation is 1000 tvb now,tvbnow,bttvb$ \6 l1 i$ O9 U W( T G2 x
times;
& R, m) Y' ?+ ~6 A4 d1 _/ vos.tvboxnow.com还要记得用左耳接话 ,用右耳会直接伤害到大脑;
$ F) y& O! [, p/ r( M( rTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。Answer the phone by left ear. It'll spoil your brain directly by using + B1 G& v2 O4 H8 ?0 S
right ear;公仔箱論壇9 b( Q6 \( q; t
少用耳机。用一小时后就好休息你的耳朵 ;TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。* ]/ m" E L: ^* y# J g
Do not use earphone for long time. Rest your ear awhile after 1 hour |
發表於 2008-11-18 04:37 PM
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