材料:3 H. k. N; }% x* ^* `, \) F% F
蝦仁3只(去殻,去腸),蒜末少許,奶油白醬2湯匙,馬茲瑞拉芝士30克。
1 a% Z$ F- w" K+ [( F& oTVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。
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奶油1茶匙,低筋麵粉1茶匙,牛奶1/2杯,胡椒粉少許,鹽少許
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$ @" d j: o" k- O* p# L( x公仔箱論壇做法:
' u* C/ X3 A9 @( [8 N" Ptvb now,tvbnow,bttvb1. 奶油白醬:將奶油倒入鍋中,用中小火煮溶後加入麵粉拌勻。/ ~) e9 ]- Q, {4 D C9 A
2. 注入牛奶,再用打蛋器不停攪拌至無顆粒狀。tvb now,tvbnow,bttvb8 u6 }) }* ^8 R- A! G: W- A
3. 在煮滾時,依次序放入胡椒粉及鹽調味後即成奶油白醬。
0 p/ r2 p& H9 I: O8 N! xTVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。4. 鑊裡燒熱1/2湯匙油,爆香蒜末,放入蝦仁略炒。tvb now,tvbnow,bttvb" G: m2 d: F0 q$ v! T* n0 w
5. 將炒好的蝦仁盛入焗盅內,加入奶油白醬,在表面鋪上一層馬茲瑞拉芝士,放入烤箱焗5分鐘即可取出。( _3 N* a H+ O) o% ?
TVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。2 e' d0 M. Y% c4 Z e) E# V
INGREDIENTS公仔箱論壇& ^; |8 E. N1 p* r* c
3 shrimps (shelled), a pinch of pounded garlic,
8 L! D+ H- e. z- `* k* K# B# M8 b: a% ATVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。2 tbsp s creamy white sauce, 30g Mozzarella cheesetvb now,tvbnow,bttvb/ q: d @% ?& i9 r7 k
1 \/ `2 r v% p& v" s* O' ~os.tvboxnow.comINGREDIENTS FOR CREAMY WHITE SAUCE
! M4 \$ `4 N6 x3 ` r# ^tvb now,tvbnow,bttvb1 tsp butter, 1 tsp self-raising flour, 1/2 cup milk, pepper to taste,salt to tasteos.tvboxnow.com+ c1 k2 U! D j3 v+ j) B
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6 N E1 c4 D% c% a4 Wos.tvboxnow.com1. To make the creamy white sauce, melt the butter in a pan over low tomedium heat. Stir in the self-raising flour and mix well.
# `# i: E4 E9 Cos.tvboxnow.com2. Add milk, whisk with an egg whisker until smooth and creamy.os.tvboxnow.com [2 U3 O" \" ?# R
3. Bring the creamy flour mixture to a boil. Stir in pepper and salt toseason the sauce. Voila! The creamy white sauce is ready.公仔箱論壇% C6 |6 g, J- g# s& Z! ~/ A
4. Heat 1/2 tbsp of oil in a wok. Fry the pounded garlic until fragrant.
5 p9 A7 }0 U1 _9 {# i" k3 {& V公仔箱論壇Stir in the shrimps and sauté them.
5 v# ?2 Z# U; Z( s2 a) w8 Y" O2 U公仔箱論壇5. Scoop the shrimps into a baking cup. Add the creamy white sauce.
% t! @% T! e* T6 \( \' h# @) CSprinkle a layer of mozzarella cheese on top. Place in oven and bake for 5 minutes.os.tvboxnow.com$ _; k& K% A' S
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乳香芝士焗蝦(Baked Cheese Prawns) |