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[西式食譜] 美式早餐 Big Breakfast

簡單易準備的豐富早餐:材料: 公仔箱論壇, J7 u3 y) {  z# J6 t, v( ~* l* E3 S
eggs (雞蛋)TVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。4 T" \, Y- ~1 z6 v/ d
white button mushrooms (蘑菇) - slice (切片) tvb now,tvbnow,bttvb3 Y1 U2 S0 y0 i8 w! W& W4 O' L  I) H
tomatoes (蕃茄)- halves (切半)
  A# ?$ c" \% ~- S( P: V& M7 ?tvb now,tvbnow,bttvbavocado (牛油果)- halves, remove pit and skin (切半) tvb now,tvbnow,bttvb3 J( V5 m6 z/ u6 D" J
smoked bacon (煙薰培根) tvb now,tvbnow,bttvb2 a) i1 X# \" q0 Q; ?! [# P
wholemeal bread (全麥麵包) os.tvboxnow.com# s5 @9 u" `: v% H8 o. Q

# D  _. ?7 R/ {! Utvb now,tvbnow,bttvb準備過程: TVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。8 v. m0 d8 G# R$ S* S8 ~! e
Pan fried the bacon in medium heat until the side is slightly crunchy. os.tvboxnow.com7 z3 i8 B2 V7 y
Remove excess bacon oil from the pan, remain one teaspoon bacon oil in the pan and slowly put in the eggs. 公仔箱論壇% Z7 F. O+ K% |; g
Cover the pan and cooked until the egg white is firm.Melt the butter in the pain, add slice mushroom. Stir fried until the water from mushroom evaporated. TVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。# V3 @- X5 V; I
Season the halve tomato with salt and pepper and pan grill until light golden brown. os.tvboxnow.com! N% Q7 q8 U7 C3 `4 S! h
Season the avocado with salt and some lime juice. 公仔箱論壇7 z9 I1 d8 d3 T
Pan grill until light golden brown.
2 N3 k4 v) _* \3 z" ]) m: z$ {5 |9 IToast the wholemeal bread.
) {3 D  u# x& p8 yTVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。Place on the cook ingredients on plate and serve warm.
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营养丰富的美味早餐,赞啊!
thanks
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  • yumiko123456

好看好营养,谢谢分享
早上吃不会太多嗎?早午歺就差不多!
三分天注定 ! 七分靠打拼! 爱拼才会赢♪ ♬……
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