簡單易準備的豐富早餐：材料：
3 n3 `( P2 C' v t. v2 g* w& k0 C7 u% feggs (雞蛋）) [0 \1 j' d& |5 }9 \1 x/ Q; {
white button mushrooms (蘑菇） － slice (切片）
3 a6 P- S- a( g) L. }5 Y( R/ Pos.tvboxnow.comtomatoes (蕃茄）- halves (切半） tvb now,tvbnow,bttvb' |: C! y3 t! g# [! |
avocado (牛油果）- halves, remove pit and skin (切半） 6 H3 \7 H" ~$ C
smoked bacon (煙薰培根）
7 P6 H+ m# p* Mwholemeal bread (全麥麵包）
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# |$ x( \8 C- g# S/ X- @" m+ l; f0 \公仔箱論壇準備過程： os.tvboxnow.com5 i2 A0 h- C% q
Pan fried the bacon in medium heat until the side is slightly crunchy.
" D7 b: Z/ P4 G4 t) [0 @os.tvboxnow.comRemove excess bacon oil from the pan, remain one teaspoon bacon oil in the pan and slowly put in the eggs. TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。+ d# w: ^) R3 d' Z) n1 K$ B
Cover the pan and cooked until the egg white is firm.Melt the butter in the pain, add slice mushroom. Stir fried until the water from mushroom evaporated.
% p5 h8 Z" g- C" j2 {# e- \Season the halve tomato with salt and pepper and pan grill until light golden brown.
3 I; a1 V4 R) D& ^, v) V5 S, F0 Ftvb now,tvbnow,bttvbSeason the avocado with salt and some lime juice.
! T7 `+ M5 z" BPan grill until light golden brown. tvb now,tvbnow,bttvb! |/ y) p9 e. L& Q. n$ r5 i
Toast the wholemeal bread.
: z" F% r* O2 O- |* E+ ~os.tvboxnow.comPlace on the cook ingredients on plate and serve warm. |
發表於 2012-12-16 04:42 PM
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