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[西式食譜] 美式早餐 Big Breakfast

簡單易準備的豐富早餐:材料: 2 v* e8 `; g9 G( p
eggs (雞蛋)公仔箱論壇! ?& n) `1 t0 N# M0 M
white button mushrooms (蘑菇) - slice (切片)
; g: @3 _; i$ B8 k9 Y" S, xTVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。tomatoes (蕃茄)- halves (切半) 公仔箱論壇# h: e, z1 E$ c0 @5 t; v; j: c( k
avocado (牛油果)- halves, remove pit and skin (切半) TVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。9 j0 O9 v, a# N" A) o* r6 m
smoked bacon (煙薰培根)
- N% ?9 m% H1 t/ utvb now,tvbnow,bttvbwholemeal bread (全麥麵包) 公仔箱論壇! ?% ^" H+ o- i. Q9 O
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準備過程: tvb now,tvbnow,bttvb+ V, q+ k8 u1 l/ E1 n) v
Pan fried the bacon in medium heat until the side is slightly crunchy.
; F0 i2 b% _1 X: C& mRemove excess bacon oil from the pan, remain one teaspoon bacon oil in the pan and slowly put in the eggs. os.tvboxnow.com( o8 |) p' ^. r$ s
Cover the pan and cooked until the egg white is firm.Melt the butter in the pain, add slice mushroom. Stir fried until the water from mushroom evaporated. 9 H" A6 a2 r( w( S! B. Y
Season the halve tomato with salt and pepper and pan grill until light golden brown. os.tvboxnow.com/ `* ^7 O/ M" J/ V# v6 W% G
Season the avocado with salt and some lime juice.   f" p% h7 n6 t: x2 |
Pan grill until light golden brown. os.tvboxnow.com7 k0 R; n: y0 }( `  y
Toast the wholemeal bread.
  h$ H% N5 [6 [3 {) \7 E1 d0 ^& xtvb now,tvbnow,bttvbPlace on the cook ingredients on plate and serve warm.
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营养丰富的美味早餐,赞啊!
thanks
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  • yumiko123456

好看好营养,谢谢分享
早上吃不会太多嗎?早午歺就差不多!
三分天注定 ! 七分靠打拼! 爱拼才会赢♪ ♬……
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