The colors of sunset is rich but peaceful. , f1 ~% W5 e4 Q3 U' c4 _The colors of sunrise from dark to bright suggesting vibrant and energy. ! n5 }3 D) U. `' _5 v: J& JWhether you just sit there to witness the changes or do meditation/exercise during this 陰陽轉換的時刻 is beneficial to your mind and body.