supz Mister! is me agian. MIB =)os.tvboxnow.com0 _/ g% \' l- x; f% C- |
I dont do bench away,
1 n1 V6 D! Z: N( [" Jtry to do 100 push ups and 100 set ups per day,.公仔箱論壇% T8 l, J$ \, n- V" T0 p/ N
u will get improve a lot.
, x! ^! D# u$ l( F, |% v( [BY THE WAY, where is chi-town.
7 S% s" M+ A. F& yos.tvboxnow.comGIVE ME A FEW MORE CLUES?
9 Q' |* t: ]- a( f0 p! nTTYL buddy,. |