[健康資訊] 健康貼士 104 HEALTH TIPS COLLECTION PART 2

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TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。  _9 [) @4 W! |. y, n5 ^
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PART 2. TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。* b' y5 ]+ m  j1 ]1 q& x
This was posted previously by another member. I used it when a family member was ill. I had searched for it here again few weeks ago and found nothing. Luckily, I found the original. This is very interesting with many tips and ideas for maintaining good health, insights to many symptoms and benefits of certain foods. I hope you will find this helpful. Many thanks to Phil Cheung who complied this for all of us and with the original person who posted on TVBOXNOW a few years ago.os.tvboxnow.com, T/ y  W, b# I4 v$ Q
I apologize that I cannot post this introduction in Chinese.   NOTE: Posted in 2 parts due to its length.
& v9 D& W9 o2 o7 e! ]. d( yTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。Thank you to all of you that have looked at this. Please post a comment to keep this active. Good Health to all!
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Original website:
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PART 2:TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。* }) e" h& K. m" x) K1 M; h
51.金雞獨立養生法 <http://www.philcheung.com/Health/SO1L.htm>Stand on one leg [English]   <http://www.philcheung.com/Health/SO1L_e.htm>New TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。' E' S: q. v0 D8 [$ g! c
52.氣功按摩十八法 <http://www.philcheung.com/Health/QG18.htm>(Body Massaging Qigong)
9 A: y8 I- F1 b. a! C. {9 \tvb now,tvbnow,bttvb53.多吃疏果能防癌嗎﹖ <http://www.philcheung.com/Health/FVEC.htm>(Fruits/veggies Effect Cancers?) TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。. u  @+ N! H% b/ v8 _! i* [* M
54.中風急救.黃金一小時<http://www.youtube.com/watch?v=w5QNywbbQvE>(東華三院,MaBelle 合辦節目) www.tvboxnow.com n- T' n! } - ]* A7 @1 \TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。7 W) ^9 b& B( f6 n5 I( I/ r% \
55.簡易膝蓋保健 <http://www.philcheung.com/Health/KNEE.htm>Updated The simple knee maintenance! \6 [, |3 ~7 S0 [# q
) u/ [; P2 c5 \- C, {8 \56.十四個徵兆預示長壽 <http://www.philcheung.com/Health/14PL.htm>Signs that predict longevity 0 a+ k.g! u$ D, z1 r2 e, l& W  c' x
57.心血管淤塞救命良方 <http://www.philcheung.com/Health/BVCG.htm>Black fungus dredges blood vessels 公仔箱論壇5 ^9 p: a& ?5 ?: W# g# L4 u
58.肝炎養生保健之道 <http://www.philcheung.com/Health/HPTS.htm>Hepatitis - what to watch out for TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。5 _6 m' P, D' }* N
59. 抗新流感漢方蔬果汁 <http://www.philcheung.com/Health/FLUJ.htm>(Herbalist's Juices for Influenza) ( C) F# A$ h; ?$ R
60.馬鈴薯鮮汁療法 <http://www.philcheung.com/Health/POTJ.htm>(The Amazing Potato Juice) tvb now,tvbnow,bttvb0 [  D6 F2 X. u! {& O$ i. L( g
61.打嗝放屁去濁氣 <http://www.philcheung.com/Health/FART.htm>Burping/Farting Is Healthy
( l, W$ u1 v! y" Q公仔箱論壇62. 每天大笑不會老 <http://www.philcheung.com/Health/LAUG.htm>Laugh to keep healthy - New ( O V8a! _" o& d" P: y) g# J5 i- f
2 p! V0 c1 e9 ftvb now,tvbnow,bttvb63.生活常識小秘密 <http://www.philcheung.com/Health/TRVL.htm>Little secrets in daily life - New : k: A* G: M8 u4 z- A
64.靈芝治「未病」 <http://www.philcheung.com/Health/RSHI.htm>(Lingzhi's [Ganoderma] effects)   ~* A, w, S& F! h( @# l
65.素食不正確更糟 <http://www.philcheung.com/Health/VGER.htm>(Vegetarian's Mistakes)5 s+ q1fTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。! p! I' \& |8 F( M+ {  Y! I* w
66.增強記憶力食物 <http://www.philcheung.com/Health/MYBS.htm>Upd Top 10 Memory Boosters www.tvboxnow.com%]( h; v, x: ^9 L
* y2 F. a* p) N& MTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。67.栗子是[腎之果]< http://www.philcheung.com/Health/CHSN.htm>Chestnuts good for elders tvb now,tvbnow,bttvb. N9 S& i8 l, D2 z
68.糖尿病飲食和食療 <http://www.philcheung.com/Health/DBDT.htm>(Diabetes helpful diets) 3 D) m" T" v4 x* n
69.熱門健康食物排行 <http://www.philcheung.com/Health/RANK.htm>Healthy Food Ranking New TVBNOW. e( l( E" S( M/ {9 @1 \0 P" I
70.過量糖份危害健康 <http://www.philcheung.com/Health/SUGR.htm> Sugar can ruin your health* C' t-P5 A0 O& M: H
2 e9 b5 u$ M* N7 ]) Htvb now,tvbnow,bttvb71.睡眠的正確姿勢 <http://www.philcheung.com/Health/PSLP.htm>Proper Sleeping Position s# f0f* s- G( w1 Q! F
8 M# a; `$ b( t9 t) x5 stvb now,tvbnow,bttvb72.減壓運動最好 <http://www.philcheung.com/Health/STRS.htm>Exercise to relieve stress www.tvboxnow.com%p4 v" B; o6 P) v0 A6 Q2 c9 E; t2 W3 ^) s  ^- `- w  l
73.改觀的不良食物 <http://www.philcheung.com/Health/JFRA.htm>(Junk Food Re-assessment)
" I! S# x' c9 O' W74.快餐店膳食選擇 <http://www.philcheung.com/Health/EFF1.htm>Choosing Fast Food
4 I9 x" D9 q( `0 c9 itvb now,tvbnow,bttvb75.20 種抑癌的蔬菜 <http://www.philcheung.com/Health/VFCR.htm>Best anti-cancer vegetables 公仔箱論壇, v- V4 j: d9 V, J) _+ z
76.珍珠奶茶健康隱患 <http://www.philcheung.com/Health/BUBT.htm>Health risks of bubble tea `* @7 h2 C9 z
( P: G. p1 @4 F% N  U, _77.如何維護腸道健康 <http://www.philcheung.com/Health/GLLL.htm>Intestines Health Care
* a9 A0 f# F8 e/ j$ ~TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。78. 五杯熱水完全排毒 <http://www.philcheung.com/Health/5GWW.htm> Drink hot water to detoxifytvb now,tvbnow,bttvb, E/ T; N7 s8 g! W
79.心肌梗塞小提要 <http://wwwphilcheung.com/Health/HA_SCE.htm>Myocardial infarction tips os.tvboxnow.com4 H7 g$ u, w( K2 ?# d% d
80. 被忽略的癌症狀 <http://www.philcheung.com/Health/IGNS.htm> Ignored cancer symptoms #J& f0 o$ v: `( F' e* S' M8 G
$ P6 T5 g+ U7 w* r: U" o/ q81.藥補不如食補 <http://www.philcheung.com/Health/FASM_pps.htm>Food as medicine)_& j+ Z' p1 w
3 p- i8 P5 g0 _( H' i4 p公仔箱論壇82.醋豬腳護顏補身 <http://www.philcheung.com/Health/PIGT.htm>Trotters rich in collagen 4 d6 t% a/ @6 t! V% N: B1 X4 Z; J
83.保青春､防蒼老 <http://www.philcheung.com/Health/YGAG.htm>Keep young or keep aging www.tvboxnow.com!N* I' f1 S5 n x+ U$ s: B
5 e* ]: C8 F, nTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。84.暴殮營養之天物 <http://www.philcheungcom/Health/WSFD.htm>Wasted Treasures of Food tvb now,tvbnow,bttvb! B8 @3 [" o- ~% g% S
85.避免洗腎的秘方 <http://www.philcheung.com/Health/KDRR.htm>a dialysis patient's story# K A; \( z I8 cos.tvboxnow.com' d1 _% V" ^& C! e. p( z+ {; d0 X6 Z
86.日用品治療用途 < http://www.philcheung.com/Health/HHRM.htm> Useful Household Items
4 b6 \, ~- @2 g. @+ |& p  V, T! o87.烤蕃薯具強藥效 <http://www.philcheung.com/Health/YAMB.htm> (Baked sweet potatoes)
8 [2 r3 d% f7 {2 {$ u88.平穩降血脂食物 <http://www.philcheung.com/Health/8LLF.htm>8 Lipid-lowering foods T& a4 [+ r4 W% t: y+ u公仔箱論壇. S! K' U2 X0 a1 @
89.專家推薦長壽食品 <http://www.philcheung.com/Health/10LF.htm>Top 10 food for longevity TVtvb now,tvbnow,bttvb. k8 \0 A2 d' B  ?, ]" F  ?/ x
90.夏天運動提防中暑 <http://www.philcheung.com/Health/HSTK.htm>Beware of Heat Stroke 1 k# K) U  D; L- q' \" `
91.食物之糖份含量 <http://www.philcheung.com/Health/SGCT.htm>Food sugar content
2 {5 V- N! V) E# G- ]( h* c4 H* U公仔箱論壇92.白蘿蔔食療功效 <http://www.philcheung.com/Health/RDSH.htm> Radish's Health Benefitbt
! ^8 W; w8 z. }$ N% f公仔箱論壇93.3低1高的健康飲食 <http://www.philcheung.com/Health/3L1H.htm> The 3L1H healthy diet
$ T8 j4 K% Z" B/ x. f( `* B) FTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。94.使癌細胞多休眠 <http://www.philcheung.com/Health/PCCS.htm> Make cancer cells sleep
+ f9 L% {) O' }8 f) |公仔箱論壇95.人生哲學50課 <http://www.philcheung.com/Health/90LP.htm> The 50 Life Lessons
& b" A  @2 H) gos.tvboxnow.com96.老中醫點評水果 <http://www.philcheung.com/Health/CMVF.htm> Herbalists' view on fruits
/ g  K( q0 x% F$ Z% c' o$ m公仔箱論壇97.有助減肥的良食 <http://www.philcheung.com/Health/8FEF.htm> Foods help cutting fats
! Y' ?+ }- J" @98.睡覺的訣竅 <http://www.philcheung.com/Health/KSLP.htm> The Knowledge of Sleeping
4 W, x( t  R! A. h  o公仔箱論壇99.有損大腦的陋習 <http://www.philcheung.com/Health/BRDH.htm> Brain Damaging Habits
# w8 F$ M, F" D9 d7 N6 hos.tvboxnow.com100.損肝的主要原因 <http://www.philcheung.com/Health/LVDH.htm> Liver damage causes( I6 I/ ^- u% s* ^% b+ [
101.五大致癌的食物 <http://www.philcheung.com/Health/5CCF.htm> Top 5 cancer-causing foods os.tvboxnow.com1 _/ u: O% q  \4 V( ^7 d' K
102.薑的好處多得很 <http://www.philcheung.com/Health/GING.htm> The Benefits of Ginger
' B6 A# G* _) \& a1 Y+ eos.tvboxnow.com103.楊桃可毒害腎病人 <http://www.philcheung.com/Health/STRF_e.htm> Star Fruit Can Be Poisonous ! b+ c" H0 B5 I3 Z
104.五樣好東西 <http://www.philcheung.com/Health/5KGT.htm>os.tvboxnow.com# V8 ^/ Z) p( p' A5 S

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