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發表於 2009-2-18 10:54 AM
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HANDBOOK 2009 - Keep Life In Perspective
Dear All, -- KEEP LIFE IN PERSPECTIVE --# n+ }5 Q/ H8 ?7 u" I
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/ E( d- F ^" j& R h7 L3 sos.tvboxnow.comHANDBOOK 2009
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5 p# C5 r0 m7 K; V( Q UTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。
' }8 ^9 K3 ]' V7 D' Utvb now,tvbnow,bttvb1. Drink plenty of water.
/ r' Z5 n# A! B$ l p1 @) vos.tvboxnow.com2. Eat breakfast like a king, lunch like a prince and dinner like a beggar.公仔箱論壇( d, }5 @7 C6 r# t; C5 }0 V
3. Eat more foods that grow on trees and plants and eat less food that is manufactured in plants.公仔箱論壇+ u) L E0 E' c2 a
4. Live with the 3 E ' s -- Energy, Enthusiasm, and Empathy.4 o( G, @) x: ]/ N* ?
5. Make time to exercise, yoga, and prayer.0 s: g+ K7 R- X1 Z. t& Y& x: i
6. Play more games.
8 w& D: [" b# T( [0 zos.tvboxnow.com7. Read more books than you did in 2008.
7 \* N' B0 g X$ g; p( j8. Sit in silence for at least 10 minutes each day.1 w/ R' x" }6 ?. ~' y( M: y
9. Sleep for 7 hours.! @! P. W- d4 n; T$ b/ g
10. Take a 10-30 minutes walk every day. And while you walk, smile.$ B" `# L: {+ s+ A& ]8 O0 b- m
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Personality:公仔箱論壇2 q5 W, m9 N( K: e5 U& c: J9 {
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11. Don ' t compare your life to others ' . You have no idea what their journey is all about.
; y, X; U# K6 n; X4 X# f; N6 i! b/ Xtvb now,tvbnow,bttvb12. Don ' t have negative thoughts or things you cannot control. Instead invest your energy in the positive present moment.& s, j. a8 U\" c$ l% F; v* C\" g
13. Don't over do.公仔箱論壇+ s7 V. Z7 ^; j2 V7 k3 q) W
Know your limits.0 [: O/ {# w; A% `
14. Don't take yourself so seriously. No one else does$ g# M( Z t! f r) a
15. Don't waste your precious energy on gossip/ ?. N1 J! c( }' K9 I/ }, c: I
16. Dream more while you are awake) d9 @3 X' a& h% h# ^
17. Envy is a waste of time You already have all you need公仔箱論壇/ Q+ t% L# ^9 _3 s% O8 A
18. Forget issues of the past That will ruin your present happiness.TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。) A2 T& Z1 Z) S U7 ~) m9 f0 ~
19. Life is too short to waste time hating anyone. Don't hate others.
# y6 L5 k1 k; A: A7 R8 Y9 v/ v! Y20. Make peace with your past so it won't spoil the present.tvb now,tvbnow,bttvb4 L# D6 t) Y3 O% d% v; F
21. No one is in charge of your happiness except you.os.tvboxnow.com8 F' ]; Z1 \7 A9 a9 F6 x
22. Realize that life is a school and you are here to learn. # Q' v1 b' R; i# e6 R& e
23. Smile and laugh more.
' V\" i0 O; `5 v\" @: {1 s24. You don't have to win every argument. Agree to disagree.
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Society:
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% E' h' x- w) ]# Z. H- u25. Call your family often.
. f( N# \' g# C6 `3 M7 v3 o" @26. Each day give something good to others.tvb now,tvbnow,bttvb* d+ q) {& H7 u8 t! t
27. Forgive everyone for everything.TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。9 b, o1 Z t! h
28. Spend time with people over the age of 70 & under the age of 6.2 g* b( |" D' N
29. Try to make at least three people smile each day.os.tvboxnow.com0 n7 s9 ?! l3 U& E4 n
30. What other people think of you is none of your business.TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。# a. w U. X! {1 w2 Q2 Z( G
31. Your job won ' t take care of you when you are sick. Your friends will. Stay in touch. TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。$ A/ U- G2 D' _3 l
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Life: |" R, }$ P* b) F1 p
' F/ U& b8 r4 Z2 o% Los.tvboxnow.com32. Do the right thing!
9 l$ K/ X+ u1 R5 `& ~4 rTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。33. Get rid of anything that isn ' t useful, nice or joyful.
* N) k9 f m1 uos.tvboxnow.com34. Know that GOD heals everything.os.tvboxnow.com* r; N o: n$ V! E- y7 S
35. However good or bad a situation is, it will change.
) s8 Y0 {6 O' u* P9 M# ^ C7 P公仔箱論壇36. No matter how you feel, get up, dress up and show up.* @! i) E8 Q% Q
37. The best is yet to come.公仔箱論壇& p/ x3 S. ^$ g$ u K3 r
38. When you awake alive in the morning, thank GOD for it.
) S$ Z7 D7 _5 Z. [6 R- e2 l; K% `" q& P公仔箱論壇39. Your Inner most is always happy. So, be happy.os.tvboxnow.com: n5 D1 H/ B' i% b2 W3 q
1 J8 C5 u9 K3 p( |4 k% o0 DTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。Last but not the least:
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