Venetian-style pastaos.tvboxnow.com) G4 n, `" q) }9 M+ s
Prep 5 mins
$ {' K9 G! A/ q5 [! U- j公仔箱論壇Cook 15 mins
0 Q x6 F' U' Z3 ZTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。) F4 w5 l7 O- O. Y, O$ d7 ], N
1 tbsp olive oil9 V' S6 ~1 E2 J$ y8 |! N! e( f
2 red onions, sliced$ y. y9 z; B( G* {* F+ F" Q. z+ L
200g pasta shapes
8 ^# P, n% v7 J: H4 tsp balsamic vinegar
/ Z/ e3 U3 Y* Ktvb now,tvbnow,bttvb2 tbsp sultanas公仔箱論壇4 P) z, H2 A! ~3 v8 ?
4 tsp capers, drained and rinsed
7 Q; h! J! U1 {% X* E! l公仔箱論壇2 tbsp toasted pine nutsTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。' X1 x5 ?( m% G% S: L; _8 b
140g spinach leaves' l5 M4 \# j' }/ Z) m
, `6 ]0 m4 s% L2 h% W, c2 F9 z1 Heat the oil in a non-stick frying pan over
4 }& w0 p, t) `; |: ~公仔箱論壇a medium heat and fry the onions for about
C% N$ r5 Q5 S+ m3 Y1 t6 Kos.tvboxnow.com10 mins, or until very soft. Meanwhile, cookos.tvboxnow.com$ Y. p- ^& @0 C: z6 U
the pasta following pack instructions. Drain,
8 \9 }- {- d* j% n! v4 q+ vreserving a little of the pasta cooking water.公仔箱論壇2 ]. F. L# M0 p. `0 ~5 d
2 Stir the vinegar, sultanas, capers and most
' u5 g. T7 u4 q# h5 A1 n3 pof the pine nuts into the onions. Season, then
% [% V+ H5 ?( y! t j1 zcook for 1 min more to soften the sultanas.
- r/ ^+ E4 C( L/ z- D/ U! pos.tvboxnow.comStir in the spinach and a splash of the
+ y s: q, m s2 Ureserved pasta water. Add the pasta to the
U8 N' j' |4 m/ C% ^onion mix and toss together – the spinachtvb now,tvbnow,bttvb& v7 ^. y7 M; b0 ?, a7 m4 h
should wilt as you do. Divide between two
8 Y* r9 @1 G% t/ U' r/ |os.tvboxnow.combowls, scatter with the remaining pine nuts
0 o& N3 Z+ [, s. r/ qtvb now,tvbnow,bttvband serve.
. `2 ]) g# i. S+ u: W$ a0 a; Z5 x( P8 vTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。PER SERVING 568 kcals, fat 15g, saturates 2g,os.tvboxnow.com$ K+ E' v7 g1 U( `" j# z
carbs 97g, sugars 21g, fibre 7g, protein 17g, salt 0.7g |
發表於 2022-5-28 09:08 PM
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