[西式食譜] Prawn salad with orange, red onion & avocado

rooney234

Prawn salad with orange, red onion & avocado
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2 oranges公仔箱論壇5 X4 [% f: @! l) i; ~. Y3 D5 {
1 Little Gem lettuce, leaves separated
4 `8 L- A) q, o; v- D3 X: u1 ripe avocado- c3 A3 \" r9 t
140g cooked king prawns公仔箱論壇3 L" Y8 X8 @  l. b0 `* g) h( n
1 small red onion, finely sliced
1 m0 d/ t& O) e& oTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。small bunch of coriander,
% O' F. k- ]! C4 I5 p" V公仔箱論壇leaves picked
0 c+ w6 q( k6 u9 o+ `/ Etvb now,tvbnow,bttvb2 tbsp sweet chilli dipping sauce# A' W1 y2 M2 t! }
½ lime, juiced
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Stand each orange upright on a boardos.tvboxnow.com$ {  Z" p% h5 ]0 q! V) u# r
and cut away the peel and pith with a
5 U3 f5 Z2 q# B8 Dos.tvboxnow.comsharp knife. Cut the orange flesh into
0 H' \  a  w: _; n, utvb now,tvbnow,bttvb1cm slices.公仔箱論壇; T4 s0 _1 ~/ V' R/ |
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Arrange the lettuce on two plates. Halve,
; m( P' P" W4 N" M# v' F3 @TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。stone, peel and slice the avocado, thenos.tvboxnow.com( F1 ~7 N5 K5 f0 U- E! W
scatter over the lettuce with the prawns.
7 D+ k1 @7 ]2 O* T9 oos.tvboxnow.com3 TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。; `8 r3 ?+ _% B8 p$ D
Divide the orange slices, onion and
$ Z! F$ @3 Q# G# h% R1 L9 ^coriander between the plates and toss very公仔箱論壇+ v. ~* M/ x7 B: ]# W# ?  m( ~
lightly. Mix the chilli sauce and lime juice
7 q3 a" z6 f. z; m" _tvb now,tvbnow,bttvbtogether and season with black pepper.
$ G' F! }: @) e  A9 a0 _/ k% r  BSpoon over the salad and serve.
5 Y8 Q& ?  d8 `2 `( WTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。PER SERVING 259 kcals, fat 15g, saturates 3g,
: @8 L: w; u5 [( K- ccarbs 17g, sugars 15g, fibre 5g, protein 14g, salt 1.7g