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[健康資訊] 如何常保青春 (How To Stay Young)

1. 拋棄不重要數字 - 包括年歲、體重、體高。這些應是你已聘請醫生的顧累。 . @* o- R$ l( x' e5 ~5 j
   Throw out non-essential numbers.  This includes age, weight and height.tvb now,tvbnow,bttvb( u; j9 p/ b3 U4 T9 L- Q& B& P8 V5 Y
   Let the doctors worry about them.  That is why you pay 'them'.
3 |( G/ ~+ G* d5 A$ q; G' R+ f7 G公仔箱論壇2. 只與樂天朋友交往,其他發牢騷的只會拉你下來。
7 m6 e) ?- e. x   Keep only cheerful friends.  The grouches pull you down.
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/ j3 u: _$ g4 m: v1 M; V) Z3 ^3.保持學習 -- 不論是電腦、園藝、手工...只要能使你腦筋不遲鈍下來。
2 E3 f8 ^; F* r" c) sos.tvboxnow.com  腦筋遲鈍會給魔鬼佔據,魔鬼的名字叫做老人痴呆病
3 c9 ^* v5 L# x- D9 l' t* x/ Gtvb now,tvbnow,bttvb  Keep learning.  Learn more about the computer, crafts,  os.tvboxnow.com3 b7 N. ~$ f) g; _, K# K" E
  gardening, whatever...... Never let the brain idle. TVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。  g! S4 Q& J$ H( V* I# e' J
  'An idle mind is the devil's workshop.'
' i% y4 s; i9 |+ b# E: T" u' vos.tvboxnow.com  And the devil's name is Alzheimer's.7 Y8 j& ]4 i/ [. y) ^
TVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。. }$ N* P2 }( A8 m* \6 y$ B
4.享受簡單事物 os.tvboxnow.com1 m, P4 M/ I# j9 [6 B6 F. w6 y2 c
  Enjoy the simple things.
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; y' |: C% H/ R8 d$ m9 O5.常大聲長笑,直至氣促為止 公仔箱論壇6 T  G% L) W2 F$ q- J
  Laugh often, long and loud.  Laugh until you gasp for breath.$ o$ K" ]) N+ e' O8 E

7 [, x+ ]1 o, r0 V8 a& x' }公仔箱論壇6.有哭時,容忍、傷感後繼續勇敢前行,伴你一生只有你自己一人,公仔箱論壇/ s  l6 s. w  ]' x: [% c# N5 ]
  為你自己生存而活下去。
1 O3 e; l+ m8 vos.tvboxnow.com  The tears happen.  Endure, grieve, and move on.    3 E" j4 ~) N- B. {3 O' {- b
  The only person, who is with us our entire life, is ourselves.  tvb now,tvbnow,bttvb2 p' U; K* g+ u( L2 T& u% b
  Be ALIVE while you are alive.
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, r( B  B6 G7 n5 C: T( ~tvb now,tvbnow,bttvb7.在四周圍的應是你所愛...不論是家人、寵物、小飾物、音樂、嗜好等等,os.tvboxnow.com+ t! N9 s/ x1 w! A. A
  你的家是你的避風港
- k# |. D  B% y+ G- |TVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。  Surround yourself with what you love, whether it's family,# H7 j( J; \& _- \" j  ~. T
  pets, keepsakes, music, plants, hobbies, whatever.  - M3 |" g. d$ r) P
  Your home is your refuge.; E/ o) B' e: Q' {" J
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8.珍惜你的健康,好時要保育、穩固時要改善、不能做到時,尋求協助
2 w9 d: c  w( e, {9 R公仔箱論壇  Cherish your health: If it is good, preserve it.   公仔箱論壇" J; F; y+ B% {( a& i/ C- W
  If it is unstable, improve it.  If it is beyond what you can
4 z. \9 a! ^$ {, {" b. n$ Z  improve, get help.公仔箱論壇5 q5 I6 A4 V# c$ V4 e0 B" D& k% Z

" m3 R8 n0 W( q; u9 O7 yTVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。9.不重蹈惡感之旅,你可旅遊商場、鄰近區域、外國,但切勿再去生惡之處。tvb now,tvbnow,bttvb; _& W3 x/ S1 `1 B" B6 X' Z# [! d+ e- ]% x
  Don't take guilt trips.  Take a trip to the mall,
* S8 i5 K" N; f) @2 }  even to the next county; to a foreign country
; @) K( h9 ?9 T  but NOT to where the guilt is.5 z  G* ?7 m6 v9 O. ?/ Z* X/ h
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10.盡用每一機會,告訴你所有關愛的人:你愛他/她們os.tvboxnow.com/ M0 u! h/ @; K% Z/ ]
   Tell the people you love that you love them, at  every opportunity.
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緊記: AND ALWAYS REMEMBER :
( P5 Z- {! n) F& S) [6 ^9 qTVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。( o4 K# g& t; O
量度生命不是以呼吸多少次,而是以你遇上多少次使你呼吸難持的時刻。 公仔箱論壇# x; c1 U" u. w6 m% S  z5 V
  Life is not measured by the number of breaths we take,公仔箱論壇6 V9 U! S2 q3 L8 Q$ A% T* e" n
  but by the moments that take our breath away.
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