[健康資訊] 健康貼士 104 HEALTH TIPS COLLECTION PART 2

didigege

6 k" E: K$ A1 }2 q# n公仔箱論壇' Q- t9 N2 C3 h  t. G9 S  m, ?/ i

- c5 `; P- ]6 d$ T' ~
% f/ F' U& @! q; Nos.tvboxnow.comPART 2.
! A: w7 l/ y* |/ l& K4 Zos.tvboxnow.comThis was posted previously by another member. I used it when a family member was ill. I had searched for it here again few weeks ago and found nothing. Luckily, I found the original. This is very interesting with many tips and ideas for maintaining good health, insights to many symptoms and benefits of certain foods. I hope you will find this helpful. Many thanks to Phil Cheung who complied this for all of us and with the original person who posted on TVBOXNOW a few years ago.
6 r/ a9 q  I8 {0 }+ r% D; e公仔箱論壇I apologize that I cannot post this introduction in Chinese.   NOTE: Posted in 2 parts due to its length.公仔箱論壇+ z- U, [2 T6 z, @5 D/ w
Thank you to all of you that have looked at this. Please post a comment to keep this active. Good Health to all!; V$ ~% Q8 A& ^& `  H  {

, G( ~- R, l0 p* A
. H. B5 T7 A/ BOriginal website: 公仔箱論壇: o- G9 K0 [$ z8 o( r
http://www.philcheung.com/Health/index.htm
2 w5 C0 o& p4 u8 C& F6 Ytvb now,tvbnow,bttvb
5 h" b+ {+ C2 u) pTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。 PART 2:% L* x, y3 R% F+ J) P6 j
51.金雞獨立養生法 <http://www.philcheung.com/Health/SO1L.htm>Stand on one leg [English]   <http://www.philcheung.com/Health/SO1L_e.htm>New
& Q, \  y* v) |: F& J公仔箱論壇52.氣功按摩十八法 <http://www.philcheung.com/Health/QG18.htm>(Body Massaging Qigong) 公仔箱論壇0 \2 e; Q! }- G/ N' x3 T. {8 L
53.多吃疏果能防癌嗎﹖ <http://www.philcheung.com/Health/FVEC.htm>(Fruits/veggies Effect Cancers?) tvb now,tvbnow,bttvb7 A8 w: I$ q+ N8 r
54.中風急救.黃金一小時<http://www.youtube.com/watch?v=w5QNywbbQvE>(東華三院,MaBelle 合辦節目) www.tvboxnow.com n- T' n! } - ]* A7 @1 \
0 C* Q. A0 i4 A/ p, T: ~* ~55.簡易膝蓋保健 <http://www.philcheung.com/Health/KNEE.htm>Updated The simple knee maintenance! \6 [, |3 ~7 S0 [# qos.tvboxnow.com1 w9 u. v6 w: _0 J0 m
56.十四個徵兆預示長壽 <http://www.philcheung.com/Health/14PL.htm>Signs that predict longevity 0 a+ k.g! u$ D. @' }& s5 j- M; h8 i7 i
57.心血管淤塞救命良方 <http://www.philcheung.com/Health/BVCG.htm>Black fungus dredges blood vessels
5 n! F7 T  v/ e+ H公仔箱論壇58.肝炎養生保健之道 <http://www.philcheung.com/Health/HPTS.htm>Hepatitis - what to watch out for 公仔箱論壇6 B: d- E& _( j$ m( g  N
59. 抗新流感漢方蔬果汁 <http://www.philcheung.com/Health/FLUJ.htm>(Herbalist's Juices for Influenza)
2 c( U  f1 g' W% X& B: p60.馬鈴薯鮮汁療法 <http://www.philcheung.com/Health/POTJ.htm>(The Amazing Potato Juice) os.tvboxnow.com8 a$ k$ C" b; S- U' I* X9 P
61.打嗝放屁去濁氣 <http://www.philcheung.com/Health/FART.htm>Burping/Farting Is Healthy
" f4 X$ ]9 a0 P8 N62. 每天大笑不會老 <http://www.philcheung.com/Health/LAUG.htm>Laugh to keep healthy - New ( O V8a! _" o& d" P: y) g# J5 i- f
% e3 P  p; j8 f' M2 N' ptvb now,tvbnow,bttvb63.生活常識小秘密 <http://www.philcheung.com/Health/TRVL.htm>Little secrets in daily life - New 公仔箱論壇" B* A; {, |0 L5 s8 v' f
64.靈芝治「未病」 <http://www.philcheung.com/Health/RSHI.htm>(Lingzhi's [Ganoderma] effects)
* w# C+ Y; S/ ?# q- h: B65.素食不正確更糟 <http://www.philcheung.com/Health/VGER.htm>(Vegetarian's Mistakes)5 s+ q1f
+ J1 p; y( X; g* U4 vtvb now,tvbnow,bttvb66.增強記憶力食物 <http://www.philcheung.com/Health/MYBS.htm>Upd Top 10 Memory Boosters www.tvboxnow.com%]( h; v, x: ^9 L
8 A4 Y, o  m2 G; c) U. xTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。67.栗子是[腎之果]< http://www.philcheung.com/Health/CHSN.htm>Chestnuts good for elders TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。1 z7 E2 a; L. }
68.糖尿病飲食和食療 <http://www.philcheung.com/Health/DBDT.htm>(Diabetes helpful diets)
. |- v2 G6 u$ ZTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。69.熱門健康食物排行 <http://www.philcheung.com/Health/RANK.htm>Healthy Food Ranking New TVBNOW公仔箱論壇" s4 ^) \& b7 a  `
70.過量糖份危害健康 <http://www.philcheung.com/Health/SUGR.htm> Sugar can ruin your health* C' t-P5 A0 O& M: Htvb now,tvbnow,bttvb% O, L% }" _+ u8 P+ M1 D# a! a
71.睡眠的正確姿勢 <http://www.philcheung.com/Health/PSLP.htm>Proper Sleeping Position s# f0f* s- G( w1 Q! Fos.tvboxnow.com( F+ ^8 ]: c0 l* R* m; l$ K
72.減壓運動最好 <http://www.philcheung.com/Health/STRS.htm>Exercise to relieve stress www.tvboxnow.com%p4 v" B; o6 P) v0 A6 Q2 c# }+ x( A! L0 n- G
73.改觀的不良食物 <http://www.philcheung.com/Health/JFRA.htm>(Junk Food Re-assessment)
5 k2 c3 K8 Y4 ?) ITVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。74.快餐店膳食選擇 <http://www.philcheung.com/Health/EFF1.htm>Choosing Fast Food
" y7 ^; l7 E' g7 g" C75.20 種抑癌的蔬菜 <http://www.philcheung.com/Health/VFCR.htm>Best anti-cancer vegetables
% W4 r. a& S+ r8 w2 \, s, \, Ctvb now,tvbnow,bttvb76.珍珠奶茶健康隱患 <http://www.philcheung.com/Health/BUBT.htm>Health risks of bubble tea `* @7 h2 C9 z
- J7 j. G# c* Y' C  X8 {6 Mtvb now,tvbnow,bttvb77.如何維護腸道健康 <http://www.philcheung.com/Health/GLLL.htm>Intestines Health Care
( _9 h& x1 _- i78. 五杯熱水完全排毒 <http://www.philcheung.com/Health/5GWW.htm> Drink hot water to detoxify6 l- ?% R% O& S; P( z# _
79.心肌梗塞小提要 <http://wwwphilcheung.com/Health/HA_SCE.htm>Myocardial infarction tips
6 w# U1 V6 n  R. t+ F# N* q! wtvb now,tvbnow,bttvb80. 被忽略的癌症狀 <http://www.philcheung.com/Health/IGNS.htm> Ignored cancer symptoms #J& f0 o$ v: `( F' e* S' M8 G
/ a7 T7 r+ |, e7 B; P3 eTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。81.藥補不如食補 <http://www.philcheung.com/Health/FASM_pps.htm>Food as medicine)_& j+ Z' p1 w
, h1 t/ N5 w8 M. F. a: I1 N3 A82.醋豬腳護顏補身 <http://www.philcheung.com/Health/PIGT.htm>Trotters rich in collagen
1 I* w; t& Q2 c6 n" _4 U6 C5 _公仔箱論壇83.保青春､防蒼老 <http://www.philcheung.com/Health/YGAG.htm>Keep young or keep aging www.tvboxnow.com!N* I' f1 S5 n x+ U$ s: B公仔箱論壇0 |8 T+ W7 a" c6 d1 \4 c, n, }( j
84.暴殮營養之天物 <http://www.philcheungcom/Health/WSFD.htm>Wasted Treasures of Food
7 C2 D6 N" l0 _os.tvboxnow.com85.避免洗腎的秘方 <http://www.philcheung.com/Health/KDRR.htm>a dialysis patient's story# K A; \( z I8 c$ G; k0 V* n& l  _; S9 k! Z
86.日用品治療用途 < http://www.philcheung.com/Health/HHRM.htm> Useful Household Items
: a; k: p# S' \6 p7 B87.烤蕃薯具強藥效 <http://www.philcheung.com/Health/YAMB.htm> (Baked sweet potatoes) TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。: A# j7 z' `; }' h1 z' f* ^
88.平穩降血脂食物 <http://www.philcheung.com/Health/8LLF.htm>8 Lipid-lowering foods T& a4 [+ r4 W% t: y+ u
; N( p) b: ^7 n3 {& ^5 p1 G公仔箱論壇89.專家推薦長壽食品 <http://www.philcheung.com/Health/10LF.htm>Top 10 food for longevity TVtvb now,tvbnow,bttvb  G9 X+ h9 o, h
90.夏天運動提防中暑 <http://www.philcheung.com/Health/HSTK.htm>Beware of Heat Stroke 公仔箱論壇0 B0 n( o0 A! U( o, r3 Z
91.食物之糖份含量 <http://www.philcheung.com/Health/SGCT.htm>Food sugar content * T3 X5 j2 K5 R8 Y5 N
92.白蘿蔔食療功效 <http://www.philcheung.com/Health/RDSH.htm> Radish's Health Benefitbt
7 y7 n1 j) c$ u6 j  I1 h; k公仔箱論壇93.3低1高的健康飲食 <http://www.philcheung.com/Health/3L1H.htm> The 3L1H healthy diet
0 S% K! D1 E8 I- A94.使癌細胞多休眠 <http://www.philcheung.com/Health/PCCS.htm> Make cancer cells sleep- f; i1 B$ L/ S9 |* x
95.人生哲學50課 <http://www.philcheung.com/Health/90LP.htm> The 50 Life Lessons
# v5 j) H9 @, m3 b5 q96.老中醫點評水果 <http://www.philcheung.com/Health/CMVF.htm> Herbalists' view on fruits
( F8 d* S6 H# e& Jos.tvboxnow.com97.有助減肥的良食 <http://www.philcheung.com/Health/8FEF.htm> Foods help cutting fats
+ Z2 K- z! }! K! D( Y. [1 U4 tos.tvboxnow.com98.睡覺的訣竅 <http://www.philcheung.com/Health/KSLP.htm> The Knowledge of Sleeping
, q# @4 i& c  jtvb now,tvbnow,bttvb99.有損大腦的陋習 <http://www.philcheung.com/Health/BRDH.htm> Brain Damaging Habits os.tvboxnow.com5 L8 s) s1 @& l, s" {1 p
100.損肝的主要原因 <http://www.philcheung.com/Health/LVDH.htm> Liver damage causesos.tvboxnow.com: Y3 }0 h% m2 V/ O0 e
101.五大致癌的食物 <http://www.philcheung.com/Health/5CCF.htm> Top 5 cancer-causing foods 7 ?$ f) l4 a! a4 j
102.薑的好處多得很 <http://www.philcheung.com/Health/GING.htm> The Benefits of Ginger
! v; O2 U6 p  P% @, u" K公仔箱論壇103.楊桃可毒害腎病人 <http://www.philcheung.com/Health/STRF_e.htm> Star Fruit Can Be Poisonous
8 }: o3 y- Q# |# K# P8 Ros.tvboxnow.com104.五樣好東西 <http://www.philcheung.com/Health/5KGT.htm>
* d8 l# g  v" [$ [; I2 p
- J* l+ \2 [0 Y2 f6 nTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。
: H1 N/ q+ E( J  b" c( ^tvb now,tvbnow,bttvbTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。, ]3 m/ X2 j1 M9 q5 T# w7 d

% _. y2 ~# H6 e+ q" `4 Q& p公仔箱論壇
# f# |- Q4 O7 W/ S# Htvb now,tvbnow,bttvb 公仔箱論壇3 s6 w& f6 k! h. x- b6 }
公仔箱論壇- D, l4 @; F% n
TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。, ^# ]4 y8 z) p8 e" c7 A

7 i6 d# z! N0 F9 ^% [5 s- tTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。