Venetian-style pasta
$ S1 B2 ]/ J7 O' \5 \ Qos.tvboxnow.comPrep 5 mins
8 K; x0 F( ]) I* G: n1 GTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。Cook 15 mins
: X1 Y W) X( h$ X公仔箱論壇. ]4 T# P p8 w4 x$ @8 `- y5 t
1 tbsp olive oil
3 J L/ t) X# b% ] I3 j2 red onions, sliced
: s+ i& n. y- |. D6 Ios.tvboxnow.com200g pasta shapestvb now,tvbnow,bttvb3 e H! p/ h- X6 L3 L" [5 p" J
4 tsp balsamic vinegarTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。/ E- |6 @ n8 s- i6 |
2 tbsp sultanas
$ I& W, l4 G' _! E3 t7 ]9 m& t1 u4 tsp capers, drained and rinsedos.tvboxnow.com# i) ~* G' v8 s) n) h: P: C
2 tbsp toasted pine nuts公仔箱論壇, P1 I/ V2 P' a- P/ `- j2 l5 R
140g spinach leaves
7 E5 d8 @) v1 e# [) Z, Q! m, Y公仔箱論壇公仔箱論壇2 N- `6 u9 ]) V, I2 d- i
1 Heat the oil in a non-stick frying pan over公仔箱論壇5 | e9 r$ q' {$ J' G4 Y" b
a medium heat and fry the onions for about
6 I! J5 y! B; G' |+ t) U10 mins, or until very soft. Meanwhile, cook公仔箱論壇8 ^, D- x& N9 n6 ]
the pasta following pack instructions. Drain,+ E# V0 l4 D. P) k' N
reserving a little of the pasta cooking water.
. {' K$ E/ Y$ M5 n: ^ |公仔箱論壇2 Stir the vinegar, sultanas, capers and most
- r& B1 H5 ?- ]$ `TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。of the pine nuts into the onions. Season, then
! N) {; q& ]) B# r: dcook for 1 min more to soften the sultanas.. p, G2 l& _" C7 Y( u3 v' Y: y* _: @
Stir in the spinach and a splash of theTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。: ~# ?+ A) e t, D! c. \
reserved pasta water. Add the pasta to the公仔箱論壇* E" U+ `/ d9 Y) _+ `# W# d
onion mix and toss together – the spinach$ @* B. u5 X% C9 _# L: a9 H
should wilt as you do. Divide between twotvb now,tvbnow,bttvb% S$ _* i: ~4 a% d! R
bowls, scatter with the remaining pine nutstvb now,tvbnow,bttvb& h( \! c7 ?' h
and serve.
, f7 l$ A' Q5 P8 ^, f* ]1 \PER SERVING 568 kcals, fat 15g, saturates 2g,
7 K$ y( f3 V/ `# j" \: ^( ZTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。carbs 97g, sugars 21g, fibre 7g, protein 17g, salt 0.7g |
發表於 2022-5-28 09:08 PM
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