Venetian-style pasta
# E: u" f) q3 W: t' sTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。Prep 5 minsos.tvboxnow.com& a, t# M( H; q+ h7 m. `/ d" v; Q
Cook 15 mins公仔箱論壇2 G7 L; N% M/ d5 v2 J( R& }0 C. ]
TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。% q0 t# n9 J9 Y5 k/ q
1 tbsp olive oil
x m6 }+ j) J/ F6 E2 red onions, sliced
- q. [2 j+ |: w Q公仔箱論壇200g pasta shapesos.tvboxnow.com4 U8 }/ x6 V9 a/ `
4 tsp balsamic vinegar: n0 z3 s8 Z0 K
2 tbsp sultanas
' H1 ^4 D2 y0 K3 ? p$ l4 tsp capers, drained and rinsed
7 \4 ?% B7 p6 c+ Mos.tvboxnow.com2 tbsp toasted pine nuts7 ~; i z1 P6 F6 d
140g spinach leaves
K- G6 P' t5 vTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。
& G2 G% V9 [2 A" a, ?2 OTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。1 Heat the oil in a non-stick frying pan overos.tvboxnow.com7 L9 V5 n+ | N; p+ S% l e
a medium heat and fry the onions for aboutos.tvboxnow.com" n7 n1 l% B2 i8 p9 b) t+ t/ C
10 mins, or until very soft. Meanwhile, cook
$ {. C8 H3 T9 X8 _tvb now,tvbnow,bttvbthe pasta following pack instructions. Drain,公仔箱論壇1 k- @ \3 A% ], F5 f& V
reserving a little of the pasta cooking water.os.tvboxnow.com: q# b. ~4 `% Q% F
2 Stir the vinegar, sultanas, capers and most, ]: ?; k# H2 |4 `
of the pine nuts into the onions. Season, thentvb now,tvbnow,bttvb2 x/ F1 _* t, I8 ?
cook for 1 min more to soften the sultanas.2 H: l' C) J6 v) C& @; E5 [
Stir in the spinach and a splash of the
2 r. h6 |) k' P3 d. D5 Q3 \/ P& {/ v公仔箱論壇reserved pasta water. Add the pasta to the
3 ?$ `! `. e3 J' r( konion mix and toss together – the spinach公仔箱論壇/ N! H' l/ p9 l2 w
should wilt as you do. Divide between two公仔箱論壇# I# R. b, e6 `; I
bowls, scatter with the remaining pine nutstvb now,tvbnow,bttvb1 N$ K6 F$ x, c, L) M+ y* t. B
and serve.
" l" y) H+ W8 sos.tvboxnow.comPER SERVING 568 kcals, fat 15g, saturates 2g,# L5 Z) C& z! V' `, a
carbs 97g, sugars 21g, fibre 7g, protein 17g, salt 0.7g |
發表於 2022-5-28 09:08 PM
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