Venetian-style pastaos.tvboxnow.com( [) o/ P. L& C. o- X
Prep 5 mins$ u* h: y( G3 _, Z" J
Cook 15 minsTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。2 ~* h4 ]( A* c' r4 e" N( y7 t
: `6 i I5 q# l' H) K3 Y4 mtvb now,tvbnow,bttvb1 tbsp olive oil
6 d, J! w T; w+ g1 Z9 yTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。2 red onions, sliced: ]/ @% i3 }: D2 l3 H+ A D
200g pasta shapes
$ }, J/ Q4 A9 p' N x- R q2 x公仔箱論壇4 tsp balsamic vinegar公仔箱論壇8 z1 D* n3 C1 L# ?& c5 _
2 tbsp sultanas
. v- E% B3 ?+ n0 T& y2 sos.tvboxnow.com4 tsp capers, drained and rinsed Y* q7 b; O/ }- X& Q. w
2 tbsp toasted pine nutstvb now,tvbnow,bttvb8 p5 `' m. O" [/ |
140g spinach leaves公仔箱論壇/ ^# m- E- B$ T% e+ Q
1 x" z& D, k8 ?% M! _4 ~+ e1 Heat the oil in a non-stick frying pan over- h* W$ ?- ]; T! y: X) S1 R
a medium heat and fry the onions for about
! a1 [9 D, g8 U. ?( p7 j6 v) b10 mins, or until very soft. Meanwhile, cook
, ^. L; q$ q, i' \2 W/ ETVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。the pasta following pack instructions. Drain," J5 _8 o+ U4 P
reserving a little of the pasta cooking water.
% U- n' K7 S+ ?5 ]; }- q/ `1 ]2 Stir the vinegar, sultanas, capers and most0 J3 E1 X0 U/ O- o
of the pine nuts into the onions. Season, then4 G0 k! l# s) {. c3 S
cook for 1 min more to soften the sultanas.TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。, m/ f. c. C* {5 H9 B T0 n
Stir in the spinach and a splash of theos.tvboxnow.com/ X0 f( l6 b2 A2 [
reserved pasta water. Add the pasta to the- p7 D' l" v3 G6 D4 O
onion mix and toss together – the spinach公仔箱論壇, W1 T9 E5 X" H- i( s9 p
should wilt as you do. Divide between two
: s5 `4 ^1 S; p. JTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。bowls, scatter with the remaining pine nutstvb now,tvbnow,bttvb, T: q2 W* x1 l" s i, `1 f- C
and serve.
7 |+ ], z1 o D! Bos.tvboxnow.comPER SERVING 568 kcals, fat 15g, saturates 2g,tvb now,tvbnow,bttvb5 l: V, y' v8 L0 C1 N
carbs 97g, sugars 21g, fibre 7g, protein 17g, salt 0.7g |
發表於 2022-5-28 09:08 PM
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