Venetian-style pastatvb now,tvbnow,bttvb. R$ z; h: Z" C5 @" V5 R% |
Prep 5 mins
2 i: l w- o; c# H& R3 @# f& ?公仔箱論壇Cook 15 mins
6 L0 ~6 @ N/ ^9 Tos.tvboxnow.comTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。5 Q* Y1 M+ V' J$ X2 @5 `: }
1 tbsp olive oil
" @( q& s5 ~9 p- n$ J公仔箱論壇2 red onions, sliced
: h+ K: e: d2 l+ P5 c# f/ M200g pasta shapes
2 S0 d# b$ x+ xos.tvboxnow.com4 tsp balsamic vinegar公仔箱論壇' g( ~0 A+ [$ K J6 J2 i1 o
2 tbsp sultanas7 }0 W( f! }4 M4 o I) k* L: `
4 tsp capers, drained and rinsed
3 O, K* K1 B: f ~0 r/ A8 P' otvb now,tvbnow,bttvb2 tbsp toasted pine nuts9 m4 o+ v0 P2 h. S) w
140g spinach leavesTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。! t$ h$ b7 e `6 l' D; x
公仔箱論壇- c! }: M+ k n! e" G6 E
1 Heat the oil in a non-stick frying pan over
" i- }" }. L3 n4 v9 x$ r4 `os.tvboxnow.coma medium heat and fry the onions for about
; s+ H% \! c1 f; ~3 b" ?2 b Zos.tvboxnow.com10 mins, or until very soft. Meanwhile, cook
. M! A9 S3 J F5 Q' X) tos.tvboxnow.comthe pasta following pack instructions. Drain,
/ q$ g" U* l( x+ ~os.tvboxnow.comreserving a little of the pasta cooking water.
' k' G* a+ M7 @0 Jtvb now,tvbnow,bttvb2 Stir the vinegar, sultanas, capers and most
4 }" j1 K ~: G/ P& z公仔箱論壇of the pine nuts into the onions. Season, then( G; i) V/ ~+ ]
cook for 1 min more to soften the sultanas.
" ^4 l( J, F+ ?/ [Stir in the spinach and a splash of theos.tvboxnow.com3 z% @) b7 x, r: K5 i6 m; N5 P! f- B
reserved pasta water. Add the pasta to thetvb now,tvbnow,bttvb# \* Z0 c1 R5 z9 a2 n4 D
onion mix and toss together – the spinach) Q" b9 ~* {3 y+ a4 U, E% c
should wilt as you do. Divide between two
# K) A, ^6 y/ j% v: C# F* Vbowls, scatter with the remaining pine nuts公仔箱論壇3 s5 ]0 ^5 b9 H: ]) b) i
and serve.TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。& a v% I7 u; n' `: }& u
PER SERVING 568 kcals, fat 15g, saturates 2g,tvb now,tvbnow,bttvb4 U, R5 X( }. v7 h' [6 @- G; E
carbs 97g, sugars 21g, fibre 7g, protein 17g, salt 0.7g |
發表於 2022-5-28 09:08 PM
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