[健康資訊] 健康貼士 104 HEALTH TIPS COLLECTION PART 2

didigege

tvb now,tvbnow,bttvb) v0 N( x8 p# D. W, |/ n9 w
TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。2 T" [' H9 ?* P) r/ p( S
4 r4 n5 T, D1 L

# i) n$ K. M* B+ o9 @% ]* z7 b5 D7 O. g公仔箱論壇PART 2. os.tvboxnow.com6 w* G1 ]" T) l1 s; H! ?+ @
This was posted previously by another member. I used it when a family member was ill. I had searched for it here again few weeks ago and found nothing. Luckily, I found the original. This is very interesting with many tips and ideas for maintaining good health, insights to many symptoms and benefits of certain foods. I hope you will find this helpful. Many thanks to Phil Cheung who complied this for all of us and with the original person who posted on TVBOXNOW a few years ago.
. \1 B7 e0 C; }I apologize that I cannot post this introduction in Chinese.   NOTE: Posted in 2 parts due to its length.8 x9 ~" w& E, A# g# J) i
Thank you to all of you that have looked at this. Please post a comment to keep this active. Good Health to all!tvb now,tvbnow,bttvb4 s7 V( P# w. \0 w' W& z
! w9 l2 [$ p1 W" I
os.tvboxnow.com& g' H; \- E9 G% g% N
Original website: , T3 @% T( a7 E
http://www.philcheung.com/Health/index.htmtvb now,tvbnow,bttvb4 l% w1 X( y( q3 I  H
公仔箱論壇3 b# B8 p3 N' p
PART 2:os.tvboxnow.com  ^2 X0 H3 i% B: T9 ]
51.金雞獨立養生法 <http://www.philcheung.com/Health/SO1L.htm>Stand on one leg [English]   <http://www.philcheung.com/Health/SO1L_e.htm>New
, M; k" V3 W4 N+ p9 k) s52.氣功按摩十八法 <http://www.philcheung.com/Health/QG18.htm>(Body Massaging Qigong)
* n( {, R* H. Ltvb now,tvbnow,bttvb53.多吃疏果能防癌嗎﹖ <http://www.philcheung.com/Health/FVEC.htm>(Fruits/veggies Effect Cancers?) & P5 F$ r" Q& G* V8 Q
54.中風急救.黃金一小時<http://www.youtube.com/watch?v=w5QNywbbQvE>(東華三院,MaBelle 合辦節目) www.tvboxnow.com n- T' n! } - ]* A7 @1 \% y" N; t: ?3 b7 F6 T1 x; ]
55.簡易膝蓋保健 <http://www.philcheung.com/Health/KNEE.htm>Updated The simple knee maintenance! \6 [, |3 ~7 S0 [# qTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。  l$ G# t2 b( _" @! y! j/ J
56.十四個徵兆預示長壽 <http://www.philcheung.com/Health/14PL.htm>Signs that predict longevity 0 a+ k.g! u$ D
# S6 Z& a6 V3 t# }) I8 \5 C+ d+ k公仔箱論壇57.心血管淤塞救命良方 <http://www.philcheung.com/Health/BVCG.htm>Black fungus dredges blood vessels os.tvboxnow.com: d; q. m5 `( t* E4 S2 G  k* b6 I
58.肝炎養生保健之道 <http://www.philcheung.com/Health/HPTS.htm>Hepatitis - what to watch out for 公仔箱論壇9 A# x, z; C3 s8 D# t( d9 |" X
59. 抗新流感漢方蔬果汁 <http://www.philcheung.com/Health/FLUJ.htm>(Herbalist's Juices for Influenza)
& }7 w' o" M2 ?+ `$ ~3 |0 J& [60.馬鈴薯鮮汁療法 <http://www.philcheung.com/Health/POTJ.htm>(The Amazing Potato Juice) TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。. O7 x+ q  ?6 b( \- O" i4 d4 Y9 K4 [
61.打嗝放屁去濁氣 <http://www.philcheung.com/Health/FART.htm>Burping/Farting Is Healthy 公仔箱論壇  e9 a) c! W/ W9 s- s; J& R
62. 每天大笑不會老 <http://www.philcheung.com/Health/LAUG.htm>Laugh to keep healthy - New ( O V8a! _" o& d" P: y) g# J5 i- fos.tvboxnow.com) E, A5 x+ \. o; `# O
63.生活常識小秘密 <http://www.philcheung.com/Health/TRVL.htm>Little secrets in daily life - New
  i5 Q- F" [1 B$ U. q% e4 sTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。64.靈芝治「未病」 <http://www.philcheung.com/Health/RSHI.htm>(Lingzhi's [Ganoderma] effects) os.tvboxnow.com7 Z0 q. m  t* U4 A
65.素食不正確更糟 <http://www.philcheung.com/Health/VGER.htm>(Vegetarian's Mistakes)5 s+ q1f
2 w2 n+ _" T2 }- y66.增強記憶力食物 <http://www.philcheung.com/Health/MYBS.htm>Upd Top 10 Memory Boosters www.tvboxnow.com%]( h; v, x: ^9 L
4 y7 i9 l8 j+ c67.栗子是[腎之果]< http://www.philcheung.com/Health/CHSN.htm>Chestnuts good for elders
4 \7 N" S/ n1 X1 UTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。68.糖尿病飲食和食療 <http://www.philcheung.com/Health/DBDT.htm>(Diabetes helpful diets) " c: P+ V3 v5 n7 V! p: t: u
69.熱門健康食物排行 <http://www.philcheung.com/Health/RANK.htm>Healthy Food Ranking New TVBNOW公仔箱論壇5 p/ N4 v8 l5 y4 F8 I
70.過量糖份危害健康 <http://www.philcheung.com/Health/SUGR.htm> Sugar can ruin your health* C' t-P5 A0 O& M: HTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。9 K" S$ l& }  [: e
71.睡眠的正確姿勢 <http://www.philcheung.com/Health/PSLP.htm>Proper Sleeping Position s# f0f* s- G( w1 Q! Ftvb now,tvbnow,bttvb+ D8 P3 ?% D+ Y1 ]$ G( R+ s0 x# F
72.減壓運動最好 <http://www.philcheung.com/Health/STRS.htm>Exercise to relieve stress www.tvboxnow.com%p4 v" B; o6 P) v0 A6 Q2 c- ~( u$ t. j0 t/ G2 M! g; w% K
73.改觀的不良食物 <http://www.philcheung.com/Health/JFRA.htm>(Junk Food Re-assessment)
9 ?2 |5 Q' E1 H/ J( G$ J. P* }+ itvb now,tvbnow,bttvb74.快餐店膳食選擇 <http://www.philcheung.com/Health/EFF1.htm>Choosing Fast Food tvb now,tvbnow,bttvb7 j- S7 J  x/ \8 Q. i- @
75.20 種抑癌的蔬菜 <http://www.philcheung.com/Health/VFCR.htm>Best anti-cancer vegetables tvb now,tvbnow,bttvb( }5 H4 ^0 `6 ]; P' j5 y& q
76.珍珠奶茶健康隱患 <http://www.philcheung.com/Health/BUBT.htm>Health risks of bubble tea `* @7 h2 C9 z公仔箱論壇7 B' `/ Z8 d6 `
77.如何維護腸道健康 <http://www.philcheung.com/Health/GLLL.htm>Intestines Health Care ( e  ^: l6 j5 }( h6 L
78. 五杯熱水完全排毒 <http://www.philcheung.com/Health/5GWW.htm> Drink hot water to detoxify4 Q2 T+ x2 u' C: T. l
79.心肌梗塞小提要 <http://wwwphilcheung.com/Health/HA_SCE.htm>Myocardial infarction tips
' \0 y1 x1 b/ |- x  d+ x公仔箱論壇80. 被忽略的癌症狀 <http://www.philcheung.com/Health/IGNS.htm> Ignored cancer symptoms #J& f0 o$ v: `( F' e* S' M8 G
7 m) D/ S2 X$ g5 Pos.tvboxnow.com81.藥補不如食補 <http://www.philcheung.com/Health/FASM_pps.htm>Food as medicine)_& j+ Z' p1 w/ F! [( I; A7 m8 N  g2 l4 w
82.醋豬腳護顏補身 <http://www.philcheung.com/Health/PIGT.htm>Trotters rich in collagen
: }9 y% U5 _& R; k; JTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。83.保青春､防蒼老 <http://www.philcheung.com/Health/YGAG.htm>Keep young or keep aging www.tvboxnow.com!N* I' f1 S5 n x+ U$ s: B$ G8 q5 y6 Z# P9 W3 q4 [
84.暴殮營養之天物 <http://www.philcheungcom/Health/WSFD.htm>Wasted Treasures of Food
+ N3 |, {6 }+ {4 O! w' i公仔箱論壇85.避免洗腎的秘方 <http://www.philcheung.com/Health/KDRR.htm>a dialysis patient's story# K A; \( z I8 cos.tvboxnow.com, B" i9 Q# `0 o1 p
86.日用品治療用途 < http://www.philcheung.com/Health/HHRM.htm> Useful Household Items
, W& O6 u8 J1 r1 t- rtvb now,tvbnow,bttvb87.烤蕃薯具強藥效 <http://www.philcheung.com/Health/YAMB.htm> (Baked sweet potatoes) 5 J* g) J+ B' E
88.平穩降血脂食物 <http://www.philcheung.com/Health/8LLF.htm>8 Lipid-lowering foods T& a4 [+ r4 W% t: y+ u
* `7 c2 P" N7 P' ^$ {6 e( R$ Fos.tvboxnow.com89.專家推薦長壽食品 <http://www.philcheung.com/Health/10LF.htm>Top 10 food for longevity TV8 \8 k8 Z" g/ y) k' x
90.夏天運動提防中暑 <http://www.philcheung.com/Health/HSTK.htm>Beware of Heat Stroke
7 b5 [3 F0 _8 }* sos.tvboxnow.com91.食物之糖份含量 <http://www.philcheung.com/Health/SGCT.htm>Food sugar content
) c( |! _2 x% o; z1 o92.白蘿蔔食療功效 <http://www.philcheung.com/Health/RDSH.htm> Radish's Health Benefitbt
7 H# t7 s+ l1 g4 W4 I; L& S公仔箱論壇93.3低1高的健康飲食 <http://www.philcheung.com/Health/3L1H.htm> The 3L1H healthy diet
) ?# ?0 m! Y- ]os.tvboxnow.com94.使癌細胞多休眠 <http://www.philcheung.com/Health/PCCS.htm> Make cancer cells sleep
9 J3 I8 [& Y2 Y5 C& H2 M95.人生哲學50課 <http://www.philcheung.com/Health/90LP.htm> The 50 Life Lessons
. U: T) F' ~& E3 Z9 Q5 ztvb now,tvbnow,bttvb96.老中醫點評水果 <http://www.philcheung.com/Health/CMVF.htm> Herbalists' view on fruits
6 E& g& L7 Y5 c' B3 Y5 `os.tvboxnow.com97.有助減肥的良食 <http://www.philcheung.com/Health/8FEF.htm> Foods help cutting fats* P. ]4 z# Q/ X+ n, Y
98.睡覺的訣竅 <http://www.philcheung.com/Health/KSLP.htm> The Knowledge of Sleeping
7 M' b4 ^0 V8 i7 w: H2 \tvb now,tvbnow,bttvb99.有損大腦的陋習 <http://www.philcheung.com/Health/BRDH.htm> Brain Damaging Habits " h2 y+ k+ Y- S" K0 x
100.損肝的主要原因 <http://www.philcheung.com/Health/LVDH.htm> Liver damage causes
) P: B3 w6 y" V8 g) I* K+ ~: ^8 e公仔箱論壇101.五大致癌的食物 <http://www.philcheung.com/Health/5CCF.htm> Top 5 cancer-causing foods
3 q$ i; ^* Z+ h' g& V* G102.薑的好處多得很 <http://www.philcheung.com/Health/GING.htm> The Benefits of Ginger os.tvboxnow.com" m3 f/ y6 Q* s: \
103.楊桃可毒害腎病人 <http://www.philcheung.com/Health/STRF_e.htm> Star Fruit Can Be Poisonous
8 N4 y7 u* g5 Z104.五樣好東西 <http://www.philcheung.com/Health/5KGT.htm>' T& E. S: I5 g. i
  \) @1 L& {7 A- A
TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。8 i& a2 @/ I% ]. |4 b

( N) C; g. T0 r0 o1 \8 x/ ltvb now,tvbnow,bttvb1 f  X2 y4 V/ }3 p5 y
公仔箱論壇: c+ e" V1 n4 a. ~

, A  Q# ]8 L3 V/ ^TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。
- A' S$ z( l! }  T$ ?公仔箱論壇5 |+ ~1 G# J1 M$ m
TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。; S3 n. k: ]/ }3 x8 d+ Y, c9 G