本帖最後由 didigege 於 2013-7-21 10:00 AM 編輯 # `. Y- v- Q" \) Y! S
公仔箱論壇" p2 `9 S; v+ c+ u) i
This was posted previously by another member. I used it when a family member was ill. I had searched for it here again few weeks ago and found nothing. Luckily, I found the original. This is very interesting with many tips and ideas for maintaining good health, insights to many symptoms and benefits of certain foods. I hope you will find this helpful. Many thanks to Phil Cheung who complied this for all of us and to the original person who posted on TVBOXNOW a few years ago.' d% O& o! R' V, F/ C
I apologize that I cannot post this introduction in Chinese. NOTE: Part 2 will be posted later.
( G+ U) B1 Q; P7 q0 ^5 Aos.tvboxnow.comThank you to all of you that have looked at this. Please post a comment to keep this active. Good Health to all!tvb now,tvbnow,bttvb4 U4 P( |$ G9 [. I* ^
Original website : http://www.philcheung.com/Health/index.htm
2 d& U* `1 x% M; j% Mos.tvboxnow.comTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。 r7 Z7 U0 Z. t
8 d8 Z* i0 \3 |& G2 u @+ L
tvb now,tvbnow,bttvb( z/ O6 g& _: Q+ D+ k: k6 j
6 u; j7 _, d8 j1 v- N5 dos.tvboxnow.com這不知花了多少時間和心血, 真的精彩! 能夠分享是一種福氣!tvb now,tvbnow,bttvb1 F" w( Y. A) h9 X
公仔箱論壇2 j2 m$ t+ Q+ H3 W' ~( ^, _
os.tvboxnow.com3 A# z3 A/ V u: J9 F8 p7 z" Q6 K: x
& g1. 洋蔥浸紅酒 <http://www.philcheung.com/Health/RWO.htm> Red wine & onion 公仔箱論壇* d/ z# J- v! k. J1 ^% z' F. ~/ _
2. 自己CPR的方法<http://www.philcheung.com/Health/HAS.htm> The beat goes on tvb now,tvbnow,bttvb,tvseries,tv drama,movie,bt,download, H, ?5 O7 V. \8 V- V' a4 v
/ }5 \: V( q# mtvb now,tvbnow,bttvb3. 心臟病發､中風前兆 <http://www.philcheung.com/Health/HSS.htm> Heart attack, stroke warning signs
0 E) K6 c+ b9 e$ \; `; D) Q# |TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。4. 中風辨認常識 <http://www.philcheung.com/Health/STR.htm> Stroke identification $ {) R# V. T$ A+ {3 {3 ^os.tvboxnow.com z1 l/ Q1 x" O) h2 L% Q2 T; E
5. 聖心減肥良方 <http://www.philcheung.com/Health/SHM.htm> S.H.M. Diet program tvb now,tvbnow,bttvb,tvseries,tv drama,movie,bt,download( _5 Q9 [% Y2 j
3 k( O0 C- v7 g3 }5 x9 jTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。6. 十大營養食品 <http://www.philcheung.com/Health/10N.htm> Top 10 Nutritious Food www.tvboxnow.com0 X, k![7 A4 v& j' _- j' D
* f# O4 w/ N5 f4 Z( X& |tvb now,tvbnow,bttvb7. 治口臭食療方 <http://www.philcheung.com/Health/BBS.htm> Bad Breath Remedy 2 f2 n& _9 W; q' m%U
& s( C0 t! j, U1 i; e9 vos.tvboxnow.com8. 豬腳薑醋製法 <http://www.philcheung.com/Health/GV.htm> Pig's feet with ginger, vinegar tvb now,tvbnow,bttvb,tvseries,tv drama,movie,bt,download% B5 }9 j! G: D; r8 D# Q
2 F& Q7 K; t. b4 s# E! b9. 清心養血之良食 <http://www.philcheung.com/Health/HBDD.htm> Healthy Food for Heart & Blood
7 H% [+ U6 l- ^10. 珩記祖傳祕方鹹檸檬 <http://www.philcheung.com/Health/SHSL.htm> Salted Lemon Tea TVBNOW 含有熱門話題，最新最快電視，，遊戲，電影，動漫及日常生活及興趣交流等資訊。2 O' x8 U% y$ Y8 K公仔箱論壇# s) }3 C3 H# ~) g$ i) x
11. 鼻敏感效湯 <http://www.philcheung.com/Health/hayfever.htm> Hay fever remedial soup / L/ ~0 A: D. v3 `公仔箱論壇8 n/ g; B: D+ E/ g5 w& [6 Q
12. 果菜療能一覽表 <http://www.philcheung.com/Health/WGFY.htm> What's Good For You tvb now,tvbnow,bttvb,tvseries,tv drama,movie,bt,download! r- e7 d7 G: K! G& \os.tvboxnow.com3 o5 c6 Z: `9 K# _% o; f
13. 療能食物對照表 <http://www.philcheung.com/Health/WGFX.htm> Cross-reference List
# ^) p# y% H2 G4 M3 g4 x14. 肉桂之天然食療 <http://www.philcheung.com/Health/CINN1.htm> Cinnamon's Health Benefits 公仔箱論壇* B3 S( ~6 B$ e+ t
15. 小紅苺防尿道膀胱炎 <http://www.philcheung.com/Health/CRAN.htm> Cranberry's Health Benefits
) \9 K% R! ]+ f. u4 P% s b+ \! ltvb now,tvbnow,bttvb16. 欥風筒的妙用<http://www.philcheung.com/Health/HDRY.htm> The Amazing Blow Dryer 公仔箱論壇5 K3 M: W2 }7 N6 t$ ^
17. 蜂蜜加肉桂粉的神奇 <http://www.philcheung.com/Health/CINH.htm> Honey plus Cinnamon tvb now,tvbnow,bttvb,tvseries,tv drama,movie,bt,download: p' \6 i0 h! N* E6 I* \; H n* X z
9 D4 a# ^% Q8 j/ V0 t" k9 Los.tvboxnow.com18. 沒事多喝檸檬水 <http://www.philcheung.com/Health/LMNA.htm> Ice Lemonade os.tvboxnow.com7 Q6 M M3 I( V) A7 X a% h% Y
19. 人過中年不悲哀 <http://www.philcheung.com/Health/AMAH.htm> Life after Middle Age
5 k/ f2 h0 E- K公仔箱論壇+t20. 醫生之食療介紹 <http://www.philcheung.com/Health/Food_files/frame.htm> Food values from doctors 公仔箱' j- P6 L) W! \5 P6 q4 O4 I% a
# U$ d: \2 e; B# W/ d5 wos.tvboxnow.com21. 心肌梗塞急救法 <http://www.philcheung.com/Health/HAET.htm> Myocardial infarction first aid
/ c3 A* u2 k& P* u22. 枸杞消除疲勞<http://www.philcheung.com/Health/WOLF.htm> Chinese wolfberries for relaxation 公仔箱論壇0 g" Q# p. z! Q, X7 M4 O
: _' N! F0 ~, x+ x% NTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。23. 紅棗保肝補氣 <http://www.philcheung.com/Health/JUJU.htm> Jujubes-Chinese red dates " V8 e1 Z8 s) }; n& B
24. 遠離糖尿病不難<http://www.philcheung.com/Health/DIAB.htm> Diabetes Mellitus Discussion 公仔箱論壇8 S, _( J7 R) ^! q/ V% V
25. 健康身心之最佳時間 <http://www.philcheung.com/Health/TIME.htm> Right Timing， `6F6 W/ ros.tvboxnow.com6 q1 i [4 T. h& j; Z
26. 世衛評選的最佳食品 <http://www.philcheung.com/Health/JUNF.htm> The Healthy Food
7 {/ ?& {% O9 m( v. _TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。27. 十大垃圾食物<http://www.philcheung.com/Health/JUNK.htm> The Top 10 Junk Food " B) b4 |7 F( w1 e9 w/ C. Y
28. 蒜頭蒸飯, 老薑蜜糖 <http://www.philcheung.com/Health/GARC.htm> Garlic, ginger, honey on rice
6 _6 f3 t2 ~4 u3 E+ q8 r8 }29. 沒有阿茲海默的世界 <http://www.philcheung.com/Health/ALZH.htm> Alzheimer Prevention
) _# a" T# J: r公仔箱論壇30. 練太極可抗疫 <http://www.philcheung.com/Health/MOVM.htm> Tai Chi stops shingles TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。0 Z/ _$ ]! a5 L0 G" ^+ O
31. 飯後熱飲 <http://www.philcheung.com/Health/WWAM.htm> Drink warm after meals
2 b. J9 L/ V/ B32. 食物防春季過敏 <http://www.philcheung.com/Health/ALGY.htm> Ready for the allergy season 0 H; e3 T, S( g' v* y2 G
33. 香蕉的神奇 <http://www.philcheung.com/Health/banana.htm> (a) 熟香蕉抗癌 <http://wwwphilcheung.com/Health/BANATNF.htm> The Amazing Bananas 公仔箱論壇& R6 h; n( @/ V: {
0 J' u2 p* P4 b5 w, e1 tos.tvboxnow.com34 慢性腸炎克隆氏病 <http://www.philcheung.com/Health/CDDS.htm> New What is Crohn's Disease?
% p& c- G1 d! D! z: {( e0 f, H2 Qtvb now,tvbnow,bttvb35. 十大助排毒之食品 <http://www.philcheung.com/Health/EXCR.htm> Excellent Toxin Removal Food : F6 J- R0 y3 t5 H' d9y8 }3 C
/ O: J( p/ g) K( z! y公仔箱論壇36. 腸道照顧好, 百病不來找<http://www.philcheung.com/Health/INTEST_1.htm> Intestines Health 0 R5 w: _4 M" [ U+}4 I' o9 _公仔箱論壇7 e3 q# A) T& [; w4 @- c
37. 腸道簡易運動 <http://www.philcheung.com/Health/INTEST_2.htm> The Exercise for Intestines www.tvboxnow.com3 h'l" N: l/ K& Q& X
$ v$ Q- X. D' F8 otvb now,tvbnow,bttvb38. 延年益壽十則 <http://www.philcheung.com/Health/LLTA.htm> (The Recipes for Living Longer) tvb now,tvbnow,bttvb,tvseries,tv drama,movie,bt,download% Z9 M# _/ Z* P- A5 Ptvb now,tvbnow,bttvb4 \: ~* y! v6 F/ |/ ^+ N' M; L. c
39. 排汗和排尿的差別 <http://www.philcheung.com/Health/SWET.htm> Updated Sweat, no sweat 公仔箱論壇7 h, I, l9 G0 @8 B# X
40. 補健清湯 (排毒,通血) <http://www.philcheung.com/Health/SASP.htm> Soup to lower cholesterol 公仔箱論壇" Y6 L w% {6 A0 s, d' Q
. N! ?, p! B9 a/ X1 D0 u* t- ^: S1 v41. 謄固醇的常識(Cholesterol) a)American Heart Association <http://www.americanheart.org/presenter.jhtml?identifier=4500> b) Harvard School of Public Health<http://www.hsph.harvard.edu/nutritionsource/fats.html> c) 降謄固醇療方二例 <http://www.philcheung.com/Health/CLTS.htm> . f! F1 D( X9 }- {) L# T+ ` o2 @3 K6 R# T8 l& A
42. 林燕妮治老花妙方 <http://www.philcheung.com/Health/ESEJ.htm> The Eyesight Enhanclng Juice 6 h2 N" z% ]7 R5 B2[! j/ ?( {* f% c
/ o4 Y2 x6 ]3 S3 I公仔箱論壇43. 治失眠良方 <http://www.philcheung.com/Health/SLPL.htm> How To Sleep Fast
4 H8 d0 p) C: y3 T w5 Z" p44. 五大防癌水果 <http://www.philcheung.com/Health/FFCR.htm> Fruits Prevent/Fight Cancers tvb now,tvbnow,bttvb5 x3 y; B1 I; b5 I
45. 慎食非季節性水果 <http://www.philcheung.com/Health/OSFR.htm> Beware of off season fruits
7 }0 y3 ` t7 i3 g, D/ ztvb now,tvbnow,bttvb46. 清洗蔬果勿用鹽 <http://www.philcheung.com/Health/WFRS.htm> Don't Wash Fruits With Salt M3 M g8 v/ g- v) O
47. 少林十巧手[手部運動] <http://www.philcheung.com/Health/SLSK.htm> (Hand Exercise for Health) TV
9 I0 s3 @: W' B7 l' t5 ]9 E) Y Z公仔箱論壇48. 食療歌<http://www.philcheung.com/Health/MDFD.htm> (Healthy Food Poem)
1 \- V; ~9 R* P; w49. 羅漢果的食療功效 <http://www.philcheung.com/Health/GMFR.htm> (Grosvener Momordica Fruit) TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。; g/ v( O1 l# a; d
50. 游離基是什麼﹖ <http://www.philcheung.com/Health/FRRL.htm> What are Free Radicals Updated tvb now,tvbnow,bttvb) _. c* {( U$ a- _" n2 z
G9 `* p0 i# ~* J! k' JTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。+ l+ f% w, Q* m4 x(q& V1 q; Y& s
0 O1 _5 U' N3 m6 I, X2 u* u0 q公仔箱論壇TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。8 D) }, X2 h% l/ z \9 B5 ]
: L! l8 k; v( L. A; C: J* u公仔箱論壇* r, \6 D1 r+ f+ y' a
' [+ D x9 Q* ~/ T+ ^1 [
os.tvboxnow.com0 \$ w8 ~" e( d( x+ e6 V
|
發表於 2013-7-12 11:11 PM
| 
