材料:* }" H' [1 @8 O: @( |
蝦仁3只(去殻,去腸),蒜末少許,奶油白醬2湯匙,馬茲瑞拉芝士30克。
i$ u( L. O/ n/ Q+ c( yTVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。公仔箱論壇" u# _( d: A7 J* R5 q
奶油白醬材料:os.tvboxnow.com7 n1 W) J; f; i, A$ d- F+ K2 ~
奶油1茶匙,低筋麵粉1茶匙,牛奶1/2杯,胡椒粉少許,鹽少許
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做法:TVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。2 L& F0 q( y c& ~9 c6 z$ x
1. 奶油白醬:將奶油倒入鍋中,用中小火煮溶後加入麵粉拌勻。
: @% X# c' m9 H% S- {9 e2. 注入牛奶,再用打蛋器不停攪拌至無顆粒狀。
" n; Z+ X' ^" U5 i. R# W公仔箱論壇3. 在煮滾時,依次序放入胡椒粉及鹽調味後即成奶油白醬。os.tvboxnow.com# ?" `+ ~6 l3 u9 c, n, W5 X
4. 鑊裡燒熱1/2湯匙油,爆香蒜末,放入蝦仁略炒。0 M: }! N5 e& T: a# x$ ^) A
5. 將炒好的蝦仁盛入焗盅內,加入奶油白醬,在表面鋪上一層馬茲瑞拉芝士,放入烤箱焗5分鐘即可取出。TVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。; d }5 }6 Q% P4 p, V4 L
TVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。) @7 K* S# p: \' A9 N+ U6 B
INGREDIENTS
! V1 K% S3 I; X+ y9 @" U) Y* c公仔箱論壇3 shrimps (shelled), a pinch of pounded garlic,TVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。& {# M8 X# `8 c' m
2 tbsp s creamy white sauce, 30g Mozzarella cheesetvb now,tvbnow,bttvb5 @7 c) ?* ^( j+ [6 b) Y3 l0 ~7 g
4 G3 n0 Z8 X0 e2 Gtvb now,tvbnow,bttvbINGREDIENTS FOR CREAMY WHITE SAUCEtvb now,tvbnow,bttvb! c0 C7 e8 Z# E
1 tsp butter, 1 tsp self-raising flour, 1/2 cup milk, pepper to taste,salt to tasteos.tvboxnow.com" r8 X5 }( K4 t- u8 c
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1. To make the creamy white sauce, melt the butter in a pan over low tomedium heat. Stir in the self-raising flour and mix well.
7 J! Q( d$ _! ^9 _4 n2. Add milk, whisk with an egg whisker until smooth and creamy.tvb now,tvbnow,bttvb. c. w& j8 P" e
3. Bring the creamy flour mixture to a boil. Stir in pepper and salt toseason the sauce. Voila! The creamy white sauce is ready.1 G/ X2 f) Q9 V3 ]
4. Heat 1/2 tbsp of oil in a wok. Fry the pounded garlic until fragrant.
0 w4 x. j2 H; `% V: otvb now,tvbnow,bttvbStir in the shrimps and sauté them.
0 S) m% M, i. b/ q' g2 _1 P5. Scoop the shrimps into a baking cup. Add the creamy white sauce.' f- m: ]5 A7 F& h4 X
Sprinkle a layer of mozzarella cheese on top. Place in oven and bake for 5 minutes.
+ _5 |( h. e6 zTVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。公仔箱論壇" v7 C+ `/ b; B, [
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乳香芝士焗蝦(Baked Cheese Prawns) |