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[西式食譜] 美式早餐 Big Breakfast

簡單易準備的豐富早餐:材料:
9 P: V. A- {; Seggs (雞蛋)TVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。9 E# g; m* r% b6 h- \
white button mushrooms (蘑菇) - slice (切片)
% e  e& ^" W- k& j# N3 Utomatoes (蕃茄)- halves (切半) 5 k5 [. `! y  [
avocado (牛油果)- halves, remove pit and skin (切半) TVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。1 m$ t9 P# g' B% \' V. K0 [. Z
smoked bacon (煙薰培根) 4 n! f% h6 ~7 }5 w: q7 e$ K
wholemeal bread (全麥麵包)
0 [. `6 f. _$ v5 eTVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。
" j# H9 W1 Z3 s* \, {4 [" Y準備過程:
& H& l- Y  Z5 N1 v) {) htvb now,tvbnow,bttvbPan fried the bacon in medium heat until the side is slightly crunchy. tvb now,tvbnow,bttvb6 h5 m" m( `8 B
Remove excess bacon oil from the pan, remain one teaspoon bacon oil in the pan and slowly put in the eggs. TVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。! A$ i( x; J8 Z& @1 {
Cover the pan and cooked until the egg white is firm.Melt the butter in the pain, add slice mushroom. Stir fried until the water from mushroom evaporated.
7 v. T1 ^- u5 E( }$ k9 G- d/ k公仔箱論壇Season the halve tomato with salt and pepper and pan grill until light golden brown.
7 u6 t% X  ~8 W1 W; h公仔箱論壇Season the avocado with salt and some lime juice. tvb now,tvbnow,bttvb/ {& d( Q2 a' o* l4 e
Pan grill until light golden brown.
! o* n0 B( m; E4 i8 yToast the wholemeal bread. os.tvboxnow.com6 n+ ?$ Z+ i6 u! _& }
Place on the cook ingredients on plate and serve warm.
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营养丰富的美味早餐,赞啊!
thanks
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  • yumiko123456

好看好营养,谢谢分享
早上吃不会太多嗎?早午歺就差不多!
三分天注定 ! 七分靠打拼! 爱拼才会赢♪ ♬……
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