i think if you jz drink more water during that moment, small portion, little by little... / F5 P6 W0 X7 F W Vos.tvboxnow.comor you can try to hold your breath and try to inflate your abdomen( make your stomach bigger with mouth closed)os.tvboxnow.com$ Z: L$ P" x; N2 h' u. x3 W
i tried all above method and they helped....