Venetian-style pastaos.tvboxnow.com* D1 K, u) O6 b
Prep 5 mins0 `3 R) ?4 |' R* ]' x
Cook 15 mins
4 ?5 l* W) B5 u" KTVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。 }5 o' w6 M1 u k5 p- ^
1 tbsp olive oilTVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。+ d! R' M! g1 J/ `1 ^
2 red onions, sliced
' c* g+ A8 i( U$ Z* `os.tvboxnow.com200g pasta shapesos.tvboxnow.com1 x5 b8 O) n! N4 D% z. }
4 tsp balsamic vinegar
4 D* o9 u [3 h+ n0 l5 r公仔箱論壇2 tbsp sultanasTVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。5 n0 P+ z' u) d3 K7 D
4 tsp capers, drained and rinsed
+ d5 a! ~1 L8 z7 Yos.tvboxnow.com2 tbsp toasted pine nutstvb now,tvbnow,bttvb* I# d' D) _0 E9 r ?0 B
140g spinach leavesTVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。2 Z0 w8 q4 G3 k
0 f! \0 `% H0 M% u! |& w. J公仔箱論壇1 Heat the oil in a non-stick frying pan over
" F. X8 e! G# ^1 a* LTVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。a medium heat and fry the onions for aboutos.tvboxnow.com2 y- e c1 x' E7 m9 B# @ ^
10 mins, or until very soft. Meanwhile, cook
% ` k2 o3 N6 b4 D4 E! n( Ethe pasta following pack instructions. Drain,os.tvboxnow.com: Q- g) p& Z. i
reserving a little of the pasta cooking water.! l3 k* F4 Z& F( ^2 n
2 Stir the vinegar, sultanas, capers and most
# s8 H: o3 l# X% Z7 e, Z/ Tof the pine nuts into the onions. Season, thentvb now,tvbnow,bttvb. l- Y: V: X) L: `: f
cook for 1 min more to soften the sultanas.
D. J, Z! z9 L* i! i, IStir in the spinach and a splash of the8 Q/ ~! {( M- k! J0 ]/ w8 E0 D
reserved pasta water. Add the pasta to theTVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。6 U4 |1 h. S- G
onion mix and toss together – the spinach
! J$ I9 F! A8 f$ k+ Y* p4 ITVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。should wilt as you do. Divide between two公仔箱論壇) x a9 ^% i- h+ ~" e
bowls, scatter with the remaining pine nutstvb now,tvbnow,bttvb1 g1 T+ | x% X+ D" D
and serve.os.tvboxnow.com' J9 \ ~" A: |& F( ~
PER SERVING 568 kcals, fat 15g, saturates 2g,os.tvboxnow.com ~" l/ T1 r3 T8 A. c
carbs 97g, sugars 21g, fibre 7g, protein 17g, salt 0.7g |