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發表於 2009-2-18 10:54 AM
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HANDBOOK 2009 - Keep Life In Perspective
Dear All, -- KEEP LIFE IN PERSPECTIVE --
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. S3 E$ e. Q3 X( j# @6 IHANDBOOK 2009# W. t" g8 X) ^! U% H/ Y5 f8 j
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; d. |7 V9 h S2 S3 `Health: os.tvboxnow.com% r5 e p3 S( s( T$ w6 Z- H( j
/ v$ U& K) X6 w+ `) R* D公仔箱論壇1. Drink plenty of water.tvb now,tvbnow,bttvb3 q6 n# n8 \" y# j$ C
2. Eat breakfast like a king, lunch like a prince and dinner like a beggar.
1 E" D$ }9 w* ~3 k$ YTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。3. Eat more foods that grow on trees and plants and eat less food that is manufactured in plants.
6 N3 E" y* L5 ]* u- U* i/ M1 `4. Live with the 3 E ' s -- Energy, Enthusiasm, and Empathy.
4 s( l0 Z3 N5 L# j5 w3 r' p: W# s4 g1 K5. Make time to exercise, yoga, and prayer.
! b2 W- Z+ t, P' S; @: |; Q* b公仔箱論壇6. Play more games.6 M1 I; r" E8 K/ d3 j+ m# q+ d. n
7. Read more books than you did in 2008.公仔箱論壇9 K+ t! [0 m$ ]& ~
8. Sit in silence for at least 10 minutes each day.
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10. Take a 10-30 minutes walk every day. And while you walk, smile.
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Personality:
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11. Don ' t compare your life to others ' . You have no idea what their journey is all about.
! A( S) A! k6 L+ P; M. W, ?12. Don ' t have negative thoughts or things you cannot control. Instead invest your energy in the positive present moment.
6 e! i( \$ H; i公仔箱論壇13. Don't over do.tvb now,tvbnow,bttvb) U/ S) [, V* z8 }5 [$ A
Know your limits.
; L/ m0 p! i4 r5 M1 zos.tvboxnow.com14. Don't take yourself so seriously. No one else does公仔箱論壇) N\" m; A0 \/ v# R$ } X$ f
15. Don't waste your precious energy on gossip
- C/ k! b' s6 k7 Ztvb now,tvbnow,bttvb16. Dream more while you are awake& M; @( e/ k. B$ r( w* J
17. Envy is a waste of time You already have all you need公仔箱論壇* U4 V0 n8 h: }3 H8 F
18. Forget issues of the past That will ruin your present happiness.
; n& S4 m! K\" [' Z1 {19. Life is too short to waste time hating anyone. Don't hate others.os.tvboxnow.com8 o* |3 G x; w9 P
20. Make peace with your past so it won't spoil the present.
! m& b% z0 T+ n# i7 \8 Y* j9 a: {os.tvboxnow.com21. No one is in charge of your happiness except you.os.tvboxnow.com; t% [/ L3 {- y+ L, I Z
22. Realize that life is a school and you are here to learn. os.tvboxnow.com9 Y I$ H1 b9 E0 l; C\" ~1 h
23. Smile and laugh more.
& l5 ~ @) K: G; c% e5 U, Qtvb now,tvbnow,bttvb24. You don't have to win every argument. Agree to disagree.os.tvboxnow.com% J. X0 x7 Y/ N) v% d' m2 c6 k3 y; o
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Society:
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! ^' j: x! X6 g2 J' {. ftvb now,tvbnow,bttvb25. Call your family often.( L7 l, [0 p1 C
26. Each day give something good to others.os.tvboxnow.com' O' \9 K _4 T
27. Forgive everyone for everything.TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。8 P4 H9 [: o, l4 s% l, Q: A% k
28. Spend time with people over the age of 70 & under the age of 6.
% ?: s v' W) q3 c, C3 Q: W公仔箱論壇29. Try to make at least three people smile each day.TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。, d# e% _* J7 x# ~' u
30. What other people think of you is none of your business.TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。 ^, j8 k9 m P8 F* I& A+ Q
31. Your job won ' t take care of you when you are sick. Your friends will. Stay in touch. 公仔箱論壇# z/ E6 N1 `2 x1 O1 X" I
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32. Do the right thing!
% X! R; c7 p m3 o1 A33. Get rid of anything that isn ' t useful, nice or joyful.os.tvboxnow.com3 [( m4 i' v& R* Q
34. Know that GOD heals everything.) \8 t/ O3 W1 h" `- j
35. However good or bad a situation is, it will change.
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37. The best is yet to come.
( U, v) b" [- M公仔箱論壇38. When you awake alive in the morning, thank GOD for it.os.tvboxnow.com6 c$ p, e, s. M6 J# b
39. Your Inner most is always happy. So, be happy.TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。3 \: ^" b+ B3 a; z) ~. e' c! U/ z6 M
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Last but not the least:5 b; ?3 X* y, y9 }6 ?
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