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發表於 2009-2-18 10:54 AM
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HANDBOOK 2009 - Keep Life In Perspective
Dear All, -- KEEP LIFE IN PERSPECTIVE --# W# H3 U7 R1 u
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7 H/ [( H$ S0 Z5 t' D) X! Q/ hHANDBOOK 2009
w$ O5 [- D4 ~" o" {+ A2 TTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。3 h4 g8 W7 j; `
! x, f8 H- j! JTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。Health: & N. s& y1 J8 e1 R0 o2 l6 q! Y
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1. Drink plenty of water.公仔箱論壇. u) W# ~* v4 e& g: m
2. Eat breakfast like a king, lunch like a prince and dinner like a beggar.( ?" \' ]6 ^/ J
3. Eat more foods that grow on trees and plants and eat less food that is manufactured in plants.tvb now,tvbnow,bttvb, K& D- f2 S* @) l% Z" K( g, Y
4. Live with the 3 E ' s -- Energy, Enthusiasm, and Empathy.
' \+ G+ x1 o" F# D5. Make time to exercise, yoga, and prayer., C$ l4 z! f! y
6. Play more games.
4 u5 U/ F- d4 B+ G5 P" A7. Read more books than you did in 2008.
* ]- |6 A- O! c) l& oTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。8. Sit in silence for at least 10 minutes each day.
, k5 x3 I; G( U* N% ^6 L: f公仔箱論壇9. Sleep for 7 hours.
4 M' ~! ^% X8 T1 B10. Take a 10-30 minutes walk every day. And while you walk, smile.
; \5 V) C1 R; t) n7 V公仔箱論壇 os.tvboxnow.com2 K7 n% U* P\" C5 u1 d6 \
Personality:os.tvboxnow.com! m' v: M6 B6 o( c+ H
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11. Don ' t compare your life to others ' . You have no idea what their journey is all about.
4 h3 s6 t* o4 c! T& n% t12. Don ' t have negative thoughts or things you cannot control. Instead invest your energy in the positive present moment.
6 a5 j* E\" N* ^6 }tvb now,tvbnow,bttvb13. Don't over do.5 U6 h7 [4 \& E4 {. x
Know your limits.
3 m7 i7 P8 |1 c( ^2 ^8 N& J4 w# ios.tvboxnow.com14. Don't take yourself so seriously. No one else doesos.tvboxnow.com6 w3 v) r2 q7 l, a& v
15. Don't waste your precious energy on gossipTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。' ]$ h\" p* l$ Q' I; a9 c
16. Dream more while you are awakeTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。& S; u, h R! Y8 E) _
17. Envy is a waste of time You already have all you need
* ?3 d# i& }. [0 o4 q+ Z18. Forget issues of the past That will ruin your present happiness.
- H$ H9 _3 R- A: Z+ z/ O& D2 P' h! B19. Life is too short to waste time hating anyone. Don't hate others.
8 e9 c7 q* w7 o, ?+ {2 J20. Make peace with your past so it won't spoil the present.
7 m% @; e1 g1 y* X: h% @21. No one is in charge of your happiness except you.
0 w& ]7 K; t: N6 U22. Realize that life is a school and you are here to learn. ! u4 v C6 d6 R
23. Smile and laugh more.tvb now,tvbnow,bttvb, ~' i2 K% a8 M* o\" F6 N
24. You don't have to win every argument. Agree to disagree.公仔箱論壇3 ]$ \1 S( U! k' {5 f9 j
U) w1 ~, a+ u* Y, u! ySociety:
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25. Call your family often.
: L5 O9 M2 S. D* ptvb now,tvbnow,bttvb26. Each day give something good to others.tvb now,tvbnow,bttvb! _8 i$ z) Z, O
27. Forgive everyone for everything.公仔箱論壇2 I3 {4 I' o4 D Y
28. Spend time with people over the age of 70 & under the age of 6.
5 k: w& \) Y! j+ k; |TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。29. Try to make at least three people smile each day.
3 S+ a: r3 w" i3 k- F% ]0 B30. What other people think of you is none of your business.tvb now,tvbnow,bttvb% K# b) h' o9 ]& U- W
31. Your job won ' t take care of you when you are sick. Your friends will. Stay in touch. tvb now,tvbnow,bttvb4 ?' W. [' a h7 x+ ~2 x/ E
0 ?* C2 m. q) y3 Q0 T公仔箱論壇Life:
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32. Do the right thing!
, ?9 P ~# V$ I! X/ x2 otvb now,tvbnow,bttvb33. Get rid of anything that isn ' t useful, nice or joyful.
) e. x- y: M3 e' z3 h( r/ \4 O公仔箱論壇34. Know that GOD heals everything.tvb now,tvbnow,bttvb4 m" v; y, l. P7 _
35. However good or bad a situation is, it will change.$ T. q- s5 N" T0 {
36. No matter how you feel, get up, dress up and show up.os.tvboxnow.com. R" y/ l2 t+ {4 S! x. l
37. The best is yet to come.TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。* C. q# S W* {% m$ B. _
38. When you awake alive in the morning, thank GOD for it.tvb now,tvbnow,bttvb# C8 Q9 c( r; j4 U
39. Your Inner most is always happy. So, be happy.
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1 K& b! f6 Q9 i) z公仔箱論壇Last but not the least:公仔箱論壇1 q! }+ J8 k3 c: r& X6 A
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