本帖最後由 didigege 於 2013-7-21 10:02 AM 編輯
# c8 N: W+ k: y; i9 H8 p$ S0 stvb now,tvbnow,bttvb" P- d0 K4 f* C% t8 i i
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PART 2.
- X% }& l+ y m9 u9 w6 B9 p8 cThis was posted previously by another member. I used it when a family member was ill. I had searched for it here again few weeks ago and found nothing. Luckily, I found the original. This is very interesting with many tips and ideas for maintaining good health, insights to many symptoms and benefits of certain foods. I hope you will find this helpful. Many thanks to Phil Cheung who complied this for all of us and with the original person who posted on TVBOXNOW a few years ago.
# n8 R; ~, X' k9 qtvb now,tvbnow,bttvbI apologize that I cannot post this introduction in Chinese. NOTE: Posted in 2 parts due to its length.TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。/ ^7 z9 a0 D( ]8 `
Thank you to all of you that have looked at this. Please post a comment to keep this active. Good Health to all!
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0 k9 L4 X! | d4 o8 C公仔箱論壇Original website:
7 a+ j, h4 D, E, e0 u- Dos.tvboxnow.comhttp://www.philcheung.com/Health/index.htm
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PART 2:: O! S9 B M1 G* ^
51.金雞獨立養生法 <http://www.philcheung.com/Health/SO1L.htm>Stand on one leg [English] <http://www.philcheung.com/Health/SO1L_e.htm>New 8 C% v2 i. D2 e+ ]3 X1 r, A
52.氣功按摩十八法 <http://www.philcheung.com/Health/QG18.htm>(Body Massaging Qigong)
; H2 k9 ?7 [: X5 ~$ W1 }3 U公仔箱論壇53.多吃疏果能防癌嗎﹖ <http://www.philcheung.com/Health/FVEC.htm>(Fruits/veggies Effect Cancers?) , U: g" l6 o0 l' @ g- l* k" D
54.中風急救.黃金一小時<http://www.youtube.com/watch?v=w5QNywbbQvE>(東華三院,MaBelle 合辦節目) www.tvboxnow.com n- T' n! } - ]* A7 @1 \os.tvboxnow.com8 o M# o' C: o; I! n( t1 f7 E. w
55.簡易膝蓋保健 <http://www.philcheung.com/Health/KNEE.htm>Updated The simple knee maintenance! \6 [, |3 ~7 S0 [# q
8 J) \/ D' S2 n( u' \TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。56.十四個徵兆預示長壽 <http://www.philcheung.com/Health/14PL.htm>Signs that predict longevity 0 a+ k.g! u$ D
6 M8 c, L' x( x2 Q0 z公仔箱論壇57.心血管淤塞救命良方 <http://www.philcheung.com/Health/BVCG.htm>Black fungus dredges blood vessels
2 ^+ |5 u$ G1 U3 O" ^os.tvboxnow.com58.肝炎養生保健之道 <http://www.philcheung.com/Health/HPTS.htm>Hepatitis - what to watch out for
3 M2 b( S8 G( j) Z7 F59. 抗新流感漢方蔬果汁 <http://www.philcheung.com/Health/FLUJ.htm>(Herbalist's Juices for Influenza)
+ N0 R- u: t6 v. n60.馬鈴薯鮮汁療法 <http://www.philcheung.com/Health/POTJ.htm>(The Amazing Potato Juice) tvb now,tvbnow,bttvb3 q% F3 B' k$ ?* \; a
61.打嗝放屁去濁氣 <http://www.philcheung.com/Health/FART.htm>Burping/Farting Is Healthy
0 a0 r5 ?9 S/ |tvb now,tvbnow,bttvb62. 每天大笑不會老 <http://www.philcheung.com/Health/LAUG.htm>Laugh to keep healthy - New ( O V8a! _" o& d" P: y) g# J5 i- fTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。+ |! q& n R8 C
63.生活常識小秘密 <http://www.philcheung.com/Health/TRVL.htm>Little secrets in daily life - New
5 e' \& F- r+ {- ^- T) k64.靈芝治「未病」 <http://www.philcheung.com/Health/RSHI.htm>(Lingzhi's [Ganoderma] effects)
5 G( Z: L0 {9 t' X$ ~& Oos.tvboxnow.com65.素食不正確更糟 <http://www.philcheung.com/Health/VGER.htm>(Vegetarian's Mistakes)5 s+ q1f
0 p/ q. I' c8 s& g* ?$ K66.增強記憶力食物 <http://www.philcheung.com/Health/MYBS.htm>Upd Top 10 Memory Boosters www.tvboxnow.com%]( h; v, x: ^9 Ltvb now,tvbnow,bttvb$ ~5 ?/ O5 |9 k% y/ A
67.栗子是[腎之果]< http://www.philcheung.com/Health/CHSN.htm>Chestnuts good for elders
. \0 v5 M% p- ?* A7 itvb now,tvbnow,bttvb68.糖尿病飲食和食療 <http://www.philcheung.com/Health/DBDT.htm>(Diabetes helpful diets) os.tvboxnow.com. K& x, u2 R+ |# o2 @) y, k
69.熱門健康食物排行 <http://www.philcheung.com/Health/RANK.htm>Healthy Food Ranking New TVBNOW公仔箱論壇$ Q3 T2 r" n }& \, W/ L
70.過量糖份危害健康 <http://www.philcheung.com/Health/SUGR.htm> Sugar can ruin your health* C' t-P5 A0 O& M: H
% a9 u8 a( c; \# h71.睡眠的正確姿勢 <http://www.philcheung.com/Health/PSLP.htm>Proper Sleeping Position s# f0f* s- G( w1 Q! F
+ x3 l4 H; X% k9 u6 Y: y+ h2 STVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。72.減壓運動最好 <http://www.philcheung.com/Health/STRS.htm>Exercise to relieve stress www.tvboxnow.com%p4 v" B; o6 P) v0 A6 Q2 c
% h( d6 D' @9 J1 hTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。73.改觀的不良食物 <http://www.philcheung.com/Health/JFRA.htm>(Junk Food Re-assessment)
$ ~7 }! D; m/ stvb now,tvbnow,bttvb74.快餐店膳食選擇 <http://www.philcheung.com/Health/EFF1.htm>Choosing Fast Food $ e, h( {$ E, s
75.20 種抑癌的蔬菜 <http://www.philcheung.com/Health/VFCR.htm>Best anti-cancer vegetables
( A8 I I. N( U& R% G' \4 y+ ^公仔箱論壇76.珍珠奶茶健康隱患 <http://www.philcheung.com/Health/BUBT.htm>Health risks of bubble tea `* @7 h2 C9 zos.tvboxnow.com# J, J9 t, Z( C
77.如何維護腸道健康 <http://www.philcheung.com/Health/GLLL.htm>Intestines Health Care $ D* I y( q7 s& }0 m! |+ C$ e/ d& v
78. 五杯熱水完全排毒 <http://www.philcheung.com/Health/5GWW.htm> Drink hot water to detoxify
, v# ^( S7 {9 `$ P# V! qos.tvboxnow.com79.心肌梗塞小提要 <http://wwwphilcheung.com/Health/HA_SCE.htm>Myocardial infarction tips 5 N$ ] s, F1 a+ e
80. 被忽略的癌症狀 <http://www.philcheung.com/Health/IGNS.htm> Ignored cancer symptoms #J& f0 o$ v: `( F' e* S' M8 G
1 M+ G1 G5 t# e6 hTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。81.藥補不如食補 <http://www.philcheung.com/Health/FASM_pps.htm>Food as medicine)_& j+ Z' p1 w
K: F7 O$ `$ d% F/ N82.醋豬腳護顏補身 <http://www.philcheung.com/Health/PIGT.htm>Trotters rich in collagen
" d4 S2 y/ B$ D4 j1 I$ f83.保青春､防蒼老 <http://www.philcheung.com/Health/YGAG.htm>Keep young or keep aging www.tvboxnow.com!N* I' f1 S5 n x+ U$ s: Bos.tvboxnow.com; X! P1 y1 E/ v: V+ ]/ ^1 j% Z4 F7 p9 a
84.暴殮營養之天物 <http://www.philcheungcom/Health/WSFD.htm>Wasted Treasures of Food
k8 O q4 H3 o! g( c' cTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。85.避免洗腎的秘方 <http://www.philcheung.com/Health/KDRR.htm>a dialysis patient's story# K A; \( z I8 c
6 T1 Q X8 B2 x. ^TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。86.日用品治療用途 < http://www.philcheung.com/Health/HHRM.htm> Useful Household Items os.tvboxnow.com+ b7 M$ @2 F7 D" {) l9 R$ {: c
87.烤蕃薯具強藥效 <http://www.philcheung.com/Health/YAMB.htm> (Baked sweet potatoes)
; i6 s0 K" J- @5 Z88.平穩降血脂食物 <http://www.philcheung.com/Health/8LLF.htm>8 Lipid-lowering foods T& a4 [+ r4 W% t: y+ u; p* Z# w% h2 K$ S! x
89.專家推薦長壽食品 <http://www.philcheung.com/Health/10LF.htm>Top 10 food for longevity TVTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。8 {. t' ]6 W" u$ e
90.夏天運動提防中暑 <http://www.philcheung.com/Health/HSTK.htm>Beware of Heat Stroke
7 j# p& a1 y* Z1 Z4 V2 ~91.食物之糖份含量 <http://www.philcheung.com/Health/SGCT.htm>Food sugar content
% y K/ q) |6 z6 j/ t6 jos.tvboxnow.com92.白蘿蔔食療功效 <http://www.philcheung.com/Health/RDSH.htm> Radish's Health Benefitbt公仔箱論壇; D. C5 I) H& b0 A6 X, \7 H
93.3低1高的健康飲食 <http://www.philcheung.com/Health/3L1H.htm> The 3L1H healthy diet
8 H2 O! \3 K# @. V" ]3 aTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。94.使癌細胞多休眠 <http://www.philcheung.com/Health/PCCS.htm> Make cancer cells sleep
# k1 P; i+ ]3 g2 g6 b4 x: o) w95.人生哲學50課 <http://www.philcheung.com/Health/90LP.htm> The 50 Life Lessonstvb now,tvbnow,bttvb) C3 ~2 c3 @. _' S, P' _% S! m, L
96.老中醫點評水果 <http://www.philcheung.com/Health/CMVF.htm> Herbalists' view on fruits TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。! x$ ^9 K# g* F, [ W
97.有助減肥的良食 <http://www.philcheung.com/Health/8FEF.htm> Foods help cutting fats7 ?5 ~/ j( }* H. P: A
98.睡覺的訣竅 <http://www.philcheung.com/Health/KSLP.htm> The Knowledge of Sleeping
2 Y; Y2 Z3 b+ W2 i4 }! V8 A0 Dtvb now,tvbnow,bttvb99.有損大腦的陋習 <http://www.philcheung.com/Health/BRDH.htm> Brain Damaging Habits os.tvboxnow.com u& n3 k# \# \3 ^! n1 s( [/ I
100.損肝的主要原因 <http://www.philcheung.com/Health/LVDH.htm> Liver damage causes
P9 e# P- N; H/ K! m3 w% w101.五大致癌的食物 <http://www.philcheung.com/Health/5CCF.htm> Top 5 cancer-causing foods
1 z# ]. Z4 D2 s% H, eos.tvboxnow.com102.薑的好處多得很 <http://www.philcheung.com/Health/GING.htm> The Benefits of Ginger
1 i" K. p$ {! G! H' v' i+ s6 r0 gTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。103.楊桃可毒害腎病人 <http://www.philcheung.com/Health/STRF_e.htm> Star Fruit Can Be Poisonous % X4 ?( T; d% m" s: H
104.五樣好東西 <http://www.philcheung.com/Health/5KGT.htm>os.tvboxnow.com7 l6 n6 H* F, p( U p
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TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。* Y5 `0 M3 b q8 t
! d! H& n1 ?6 R& \3 ^$ s os.tvboxnow.com8 H/ g# j4 u5 H N0 Y/ }$ X
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發表於 2013-7-13 12:11 AM
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