返回列表 回復 發帖

[健康資訊] 健康貼士 104 HEALTH TIPS COLLECTION PART 1

本帖最後由 didigege 於 2013-7-21 10:00 AM 編輯 tvb now,tvbnow,bttvb. f  a# \4 r0 ~% f' W

2 r5 D  B& w; ]tvb now,tvbnow,bttvbThis was posted previously by another member. I used it when a family member was ill. I had searched for it here again few weeks ago and found nothing. Luckily, I found the original. This is very interesting with many tips and ideas for maintaining good health, insights to many symptoms and benefits of certain foods. I hope you will find this helpful. Many thanks to Phil Cheung who complied this for all of us and to the original person who posted on TVBOXNOW a few years ago.tvb now,tvbnow,bttvb0 a4 w( A( N( b0 G/ i" J
I apologize that I cannot post this introduction in Chinese.  NOTE: Part 2 will be posted later.
公仔箱論壇- ?9 x( [( t3 G4 f" L0 X! u/ X. G: f
Thank you to all of you that have looked at this. Please post a comment to keep this active. Good Health to all!) |: d2 K( m5 A" v+ `# w
Original website  :  
http://www.philcheung.com/Health/index.htm公仔箱論壇' y( M% H5 I9 F6 N- d- ~( V9 J0 D. {
os.tvboxnow.com  q& T0 s4 M% C. z: J
TVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。" ^+ m$ d) y5 p& k
公仔箱論壇" D9 ~# h0 j8 e/ ?+ ]$ v* _

; v1 x2 {& \  k$ K這不知花了多少時間和心血, 真的精彩! 能夠分享是一種福氣!0 t& a9 j/ i. X0 |

9 N* K" M* `) Q/ E" R0 f公仔箱論壇
3 R9 n2 u- R3 P9 rTVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。& g1. 洋蔥浸紅酒 <
http://www.philcheung.com/Health/RWO.htm> Red wine & onion 公仔箱論壇* d/ z# J- v! k.
5 A: I* `; L9 o" o; wTVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。
2. 自己CPR的方法<
http://www.philcheung.com/Health/HAS.htm> The beat goes on tvb now,tvbnow,bttvb,tvseries,tv drama,movie,bt,download, H, ?5 O7 V. \8 V- V' a4 v
5 S+ Z7 |  x' b$ Y# l; X8 U) {os.tvboxnow.com
3. 心臟病發中風前兆 <
http://www.philcheung.com/Health/HSS.htm> Heart attack, stroke warning signs
' J. j' N  |* Y7 {  pTVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。4. 中風辨認常識 <
http://www.philcheung.com/Health/STR.htm> Stroke identification $ {) R# V. T$ A+ {3 {3 ^
5 y- s& a9 r% b/ n* jTVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。
5. 聖心減肥良方 <
http://www.philcheung.com/Health/SHM.htm> S.H.M. Diet program tvb now,tvbnow,bttvb,tvseries,tv drama,movie,bt,download( _5 Q9 [% Y2 j
* _- o7 k% s# j: D
6. 十大營養食品 <
http://www.philcheung.com/Health/10N.htm> Top 10 Nutritious Food www.tvboxnow.com0 X, k![7 A4 v& j' _- j' D
& Z2 B' `6 B' j+ C: w% M  uos.tvboxnow.com
7. 治口臭食療方 <
http://www.philcheung.com/Health/BBS.htm> Bad Breath Remedy 2 f2 n& _9 W; q' m%U
, q+ W7 e" z: t  _1 v, hos.tvboxnow.com
8. 豬腳薑醋製法 <
http://www.philcheung.com/Health/GV.htm> Pig's feet with ginger, vinegar tvb now,tvbnow,bttvb,tvseries,tv drama,movie,bt,download% B5 }9 j! G: D; r8 D# Q
' c4 ?3 Z% \, C/ x! i5 E4 M公仔箱論壇
9. 清心養血之良食 <
http://www.philcheung.com/Health/HBDD.htm> Healthy Food for Heart & Blood
- A- Q; H% d( q$ g+ I3 T公仔箱論壇10. 珩記祖傳祕方鹹檸檬 <http://www.philcheung.com/Health/SHSL.htm> Salted Lemon Tea TVBNOW 含有熱門話題,最新最快電視,,遊戲,電影,動漫及日常生活及興趣交流等資訊。2 O' x8 U% y$ Y8 Kos.tvboxnow.com5 V2 r: e' g+ p) M% V
11. 鼻敏感效湯 <
http://www.philcheung.com/Health/hayfever.htm> Hay fever remedial soup / L/ ~0 A: D. v3 `3 J1 A- g' ]& u, _$ l
12. 果菜療能一覽表 <
http://www.philcheung.com/Health/WGFY.htm> What's Good For You tvb now,tvbnow,bttvb,tvseries,tv drama,movie,bt,download! r- e7 d7 G: K! G& \
$ w7 ?! W  [2 D3 K* w- N
13. 療能食物對照表 <
http://www.philcheung.com/Health/WGFX.htm> Cross-reference List
/ ?* V  \0 \5 Mos.tvboxnow.com14. 肉桂之天然食療 <
http://www.philcheung.com/Health/CINN1.htm> Cinnamon's Health Benefits # K, M8 [% F' q% A
15. 小紅苺防尿道膀胱炎 <
http://www.philcheung.com/Health/CRAN.htm> Cranberry's Health Benefits ; r$ d# R# m0 @4 a8 m3 A! X+ ?
16. 欥風筒的妙用<
http://www.philcheung.com/Health/HDRY.htm> The Amazing Blow Dryer
! M  [. H! c" e! v  H4 \% Ros.tvboxnow.com17. 蜂蜜加肉桂粉的神奇 <
http://www.philcheung.com/Health/CINH.htm> Honey plus Cinnamon tvb now,tvbnow,bttvb,tvseries,tv drama,movie,bt,download: p' \6 i0 h! N* E6 I* \; H n* X z
2 l# u( y: V& \
18. 沒事多喝檸檬水 <
http://www.philcheung.com/Health/LMNA.htm> Ice Lemonade
0 j- J% Q7 P* T# }) D! ttvb now,tvbnow,bttvb19. 人過中年不悲哀 <
http://www.philcheung.com/Health/AMAH.htm> Life after Middle Ageos.tvboxnow.com6 D- K' d6 N8 Y; P/ L
+t20. 醫生之食療介紹 <http://www.philcheung.com/Health/Food_files/frame.htm> Food values from doctors 公仔箱' j- P6 L) W! \5 P6 q4 O4 I% a
6 j6 Q2 M8 P" l8 c) u: M. y
21. 心肌梗塞急救法 <
http://www.philcheung.com/Health/HAET.htm> Myocardial infarction first aid
7 r; Y4 M6 ?4 l" K4 a- t. W1 H/ d22. 枸杞消除疲勞<
http://www.philcheung.com/Health/WOLF.htm> Chinese wolfberries for relaxation 公仔箱論壇0 g" Q# p. z! Q, X7 M4 O& s; p3 |9 c8 i8 O4 B
23. 紅棗保肝補氣 <
http://www.philcheung.com/Health/JUJU.htm> Jujubes-Chinese red dates
" I% c3 m3 M5 o% u) m3 x/ {) G. Z* ~24. 遠離糖尿病不難<
http://www.philcheung.com/Health/DIAB.htm> Diabetes Mellitus Discussion ) I8 s* a: S8 C( A3 z9 U
25. 健康身心之最佳時間 <
http://www.philcheung.com/Health/TIME.htm> Right Timing `6F6 W/ rtvb now,tvbnow,bttvb8 p, j3 v* k; P, R% ^. J
26. 世衛評選的最佳食品 <http://www.philcheung.com/Health/JUNF.htm> The Healthy Food ( R& D, d4 }: D$ f
27. 十大垃圾食物<
http://www.philcheung.com/Health/JUNK.htm> The Top 10 Junk Food os.tvboxnow.com* L8 A! L7 w2 G1 d7 R7 w
28. 蒜頭蒸飯, 老薑蜜糖 <
http://www.philcheung.com/Health/GARC.htm> Garlic, ginger, honey on rice 4 T! a$ R& L. F% }$ k
29. 沒有阿茲海默的世界 <
http://www.philcheung.com/Health/ALZH.htm> Alzheimer Prevention
) n" W: \6 k5 F5 k+ S2 f4 p1 n30. 練太極可抗疫 <
http://www.philcheung.com/Health/MOVM.htm> Tai Chi stops shingles 公仔箱論壇; w0 s2 U1 E8 C, Z- S, w
31. 飯後熱飲 <
http://www.philcheung.com/Health/WWAM.htm> Drink warm after meals
/ l8 w  [5 B7 ^2 Z5 u; h公仔箱論壇32. 食物防春季過敏 <
http://www.philcheung.com/Health/ALGY.htm> Ready for the allergy season
$ _+ {" E0 G0 x+ g33. 香蕉的神奇 <
http://www.philcheung.com/Health/banana.htm> (a) 熟香蕉抗癌 <http://wwwphilcheung.com/Health/BANATNF.htm> The Amazing Bananas 公仔箱論壇& R6 h; n( @/ V: {
! r) G1 I* D5 B& M7 P" {TVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。
34 慢性腸炎克隆氏病 <
http://www.philcheung.com/Health/CDDS.htm> New What is Crohn's Disease?
4 V0 \& ]+ G" G4 C# ^- t3 HTVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。35. 十大助排毒之食品 <http://www.philcheung.com/Health/EXCR.htm> Excellent Toxin Removal Food : F6 J- R0 y3 t5 H' d9y8 }3 C
; |9 V( D7 h' gtvb now,tvbnow,bttvb
36. 腸道照顧好, 百病不來找<
http://www.philcheung.com/Health/INTEST_1.htm> Intestines Health 0 R5 w: _4 M" [ U+}4 I' o9 _os.tvboxnow.com* e3 z" Y1 U  }/ j0 q1 P# H
37. 腸道簡易運動 <
http://www.philcheung.com/Health/INTEST_2.htm> The Exercise for Intestines www.tvboxnow.com3 h'l" N: l/ K& Q& Xtvb now,tvbnow,bttvb5 Z3 Z: o! R: I- H8 n5 \* i
38. 延年益壽十則 <
http://www.philcheung.com/Health/LLTA.htm> (The Recipes for Living Longer) tvb now,tvbnow,bttvb,tvseries,tv drama,movie,bt,download% Z9 M# _/ Z* P- A5 P' G  N( {9 p: W' @. W
39. 排汗和排尿的差別 <
http://www.philcheung.com/Health/SWET.htm> Updated Sweat, no sweat
% q' P% F  `3 `: W, \+ ]7 r3 j7 S40. 補健清湯 (排毒,通血) <
http://www.philcheung.com/Health/SASP.htm> Soup to lower cholesterol 公仔箱論壇" Y6 L w% {6 A0 s, d' Q" m( i4 [- |6 w0 q' x4 j
41. 謄固醇的常識(Cholesterol) a)American Heart Association <
http://www.americanheart.org/presenter.jhtml?identifier=4500> b) Harvard School of Public Health<http://www.hsph.harvard.edu/nutritionsource/fats.html> c) 降謄固醇療方二例 <http://www.philcheung.com/Health/CLTS.htm> . f! F1 D( X9 }- {) L
. i$ ~) }7 U. w5 N. w8 S* D公仔箱論壇
42. 林燕妮治老花妙方 <
http://www.philcheung.com/Health/ESEJ.htm> The Eyesight Enhanclng Juice 6 h2 N" z% ]7 R5 B2[! j/ ?( {* f% cTVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。; q) |( g1 z0 ]! U5 h5 Q
43. 治失眠良方 <
http://www.philcheung.com/Health/SLPL.htm> How To Sleep Fast / Y4 Y$ T/ ^  \1 f) |# ~1 l7 `3 m. C
44. 五大防癌水果 <
http://www.philcheung.com/Health/FFCR.htm> Fruits Prevent/Fight Cancers tvb now,tvbnow,bttvb+ T' X' y9 O" E
45. 慎食非季節性水果 <
http://www.philcheung.com/Health/OSFR.htm> Beware of off season fruits
- D& d- ^! v2 \% ~4 m0 h3 X+ P1 y公仔箱論壇46. 清洗蔬果勿用鹽 <
http://www.philcheung.com/Health/WFRS.htm> Don't Wash Fruits With Salt
! Y8 S, q( }& F' t( H4 }7 S3 v, b公仔箱論壇47. 少林十巧手[手部運動] <
http://www.philcheung.com/Health/SLSK.htm> (Hand Exercise for Health) TV
3 ~3 g8 V& U0 d1 [+ _- ~! qtvb now,tvbnow,bttvb48. <http://www.philcheung.com/Health/MDFD.htm> (Healthy Food Poem)
! t+ t# J1 u$ k0 m! L, cTVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。49. 羅漢果的食療功效 <
http://www.philcheung.com/Health/GMFR.htm> (Grosvener Momordica Fruit) os.tvboxnow.com- m* v1 ~! @0 Q
50. 游離基是什麼﹖ <
http://www.philcheung.com/Health/FRRL.htm> What are Free Radicals Updated - T7 j9 e5 Q) S! x3 N% [
tvb now,tvbnow,bttvb1 |: n3 @1 G4 L& @: u" I9 b
+ l+ f% w, Q* m4 x(q& V1 q; Y& sTVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。  \7 R6 W0 ^2 i8 v

5 x# ~9 F# S6 etvb now,tvbnow,bttvbtvb now,tvbnow,bttvb. q2 v& s0 f, r5 N# H- k. A7 I" n

: o7 {: F" _1 k3 l$ T  gos.tvboxnow.com
8 s( k8 x/ F( Z4 t: I  I& V6 \
+ i6 ~8 ]+ O3 ~& W) H- `& p% E/ vtvb now,tvbnow,bttvb
1

評分次數

  • soforlee

返回列表