材料：
# M; [) d: F7 g+ }% A雪梨1個，川貝8克，紅棗3粒，冰糖適量) i) \2 v: Z4 b$ D* ]6 v j
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做法：
* ~ D" l2 I* S1 bos.tvboxnow.com1. 把雪梨洗淨，切除頂部，中間挖空，用熱水浸3分鐘。
' U0 C0 ` n/ W- B2. 將適量水及其他材料同放入雪梨內燉約30分鐘即可。* A2 ~- I+ o+ e& z5 J) e! N5 O
* 川貝具清肺止咳的功效，這道飲品對久咳不癒的人很有幫助。
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INGREDIENTS公仔箱論壇& v8 C4 m3 E' u8 S+ |5 t( m
1 Asian pear, 8g Chuan Bei, 3 red dates, rock candy to taste
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METHOD. o0 X) t+ c+ E
1. Wash the Asian pear. Slice off the top of the pear.TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。9 R9 D1 e. C1 j6 Y# w$ ^1 c+ @5 f
Scoop out the centre of the pear and soak it in hot water for 3 minutes.
; K& r5 X; z( O2. Place water and other ingredients into the pear.
' }( r) Y6 a/ B- S A. I! [os.tvboxnow.comSimmer for about 30 minutes, and it is ready to be served.
9 C" j- [5 A4 B8 ? j* Chuan Bei is good for the lungs. It relieves cough, and hence thisdessert is especially beneficial to those who suffer from chronic cough.
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 川貝燉雪梨(Double-boiled Asian Pear with Chuan Bei) TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。: R8 r: ^# z3 n# M# T
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發表於 2008-1-15 03:44 PM
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