簡單易準備的豐富早餐：材料： os.tvboxnow.com" G+ n, ?* |0 Y* F6 F% L# b
eggs (雞蛋）公仔箱論壇' }1 Q- G8 W0 O, R6 s5 \+ B5 w
white button mushrooms (蘑菇） － slice (切片）
9 k: g- [+ B1 L. _os.tvboxnow.comtomatoes (蕃茄）- halves (切半）
4 ?: b( g% ?; W7 S! T! vavocado (牛油果）- halves, remove pit and skin (切半） 4 d+ D7 u( u! a$ o6 e6 w1 E
smoked bacon (煙薰培根） 公仔箱論壇- w# U7 {% p( z1 J/ E
wholemeal bread (全麥麵包） ( r2 \. I8 t5 t! c+ r
* z3 j. n9 B' }* g5 L+ j公仔箱論壇準備過程： tvb now,tvbnow,bttvb% F1 u1 u" Y! Y7 L8 z7 C
Pan fried the bacon in medium heat until the side is slightly crunchy. 公仔箱論壇2 ~8 H+ _9 I; J% r. X! G
Remove excess bacon oil from the pan, remain one teaspoon bacon oil in the pan and slowly put in the eggs. tvb now,tvbnow,bttvb2 V6 y( V0 K/ q9 R
Cover the pan and cooked until the egg white is firm.Melt the butter in the pain, add slice mushroom. Stir fried until the water from mushroom evaporated.
0 _* ?( e+ V* Z; Dos.tvboxnow.comSeason the halve tomato with salt and pepper and pan grill until light golden brown.
) T' V4 }! k; X: ~Season the avocado with salt and some lime juice.
/ M0 @2 t# F8 T8 y. z- d3 W& ZPan grill until light golden brown. 公仔箱論壇" P$ O1 B+ Z7 t, b/ d! [
Toast the wholemeal bread. # O4 L" @5 N& k
Place on the cook ingredients on plate and serve warm. |
發表於 2012-12-16 04:42 PM
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