簡單易準備的豐富早餐：材料： , x" @3 K& }4 N: F% g
eggs (雞蛋）
; J8 L4 o% U1 S6 _' Ttvb now,tvbnow,bttvbwhite button mushrooms (蘑菇） － slice (切片） ) |* u) s2 x+ V" Q% b5 R
tomatoes (蕃茄）- halves (切半） TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。% G4 o! ?5 M1 M/ Q
avocado (牛油果）- halves, remove pit and skin (切半）
7 s# ~/ u/ ^- O/ a# N2 T) `smoked bacon (煙薰培根）
+ T5 Z, O) ~" Q! Y( b, n公仔箱論壇wholemeal bread (全麥麵包） 9 R: d9 D& q a1 o
TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。; `9 L: X, t. H$ G; b0 L& V
準備過程： 公仔箱論壇7 x- E( }1 M% N' L l
Pan fried the bacon in medium heat until the side is slightly crunchy. tvb now,tvbnow,bttvb+ @! ?5 U% C5 {6 F9 P/ g
Remove excess bacon oil from the pan, remain one teaspoon bacon oil in the pan and slowly put in the eggs.
2 g! V* s0 E7 K7 _TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。Cover the pan and cooked until the egg white is firm.Melt the butter in the pain, add slice mushroom. Stir fried until the water from mushroom evaporated. % T) ?& K2 m& g6 T7 v# _$ }
Season the halve tomato with salt and pepper and pan grill until light golden brown.
4 D' i+ D& u& _3 S0 q: R GSeason the avocado with salt and some lime juice. os.tvboxnow.com* ^9 |" L4 _9 h' _
Pan grill until light golden brown.
$ ]! u& g/ s8 b8 E& G- }2 g, n公仔箱論壇Toast the wholemeal bread.
' g0 k0 J6 D: g# S1 i% E公仔箱論壇Place on the cook ingredients on plate and serve warm. |
發表於 2012-12-16 04:42 PM
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