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[西式食譜] 美式早餐 Big Breakfast

簡單易準備的豐富早餐:材料:
" C* E4 K' ?# S7 e; ?+ w公仔箱論壇eggs (雞蛋)公仔箱論壇2 b$ e% a& D4 w* [
white button mushrooms (蘑菇) - slice (切片) 2 X  B9 x( z" h+ w
tomatoes (蕃茄)- halves (切半)
+ ^6 t& _8 C- {, ~/ U/ }公仔箱論壇avocado (牛油果)- halves, remove pit and skin (切半)
8 d0 x/ W  }" @* e) Qos.tvboxnow.comsmoked bacon (煙薰培根)
6 T, i- Z9 Q0 \, Aos.tvboxnow.comwholemeal bread (全麥麵包)
+ F! \3 w# r  z4 OTVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。+ A, q2 T5 Q+ @; _+ G2 a& E
準備過程: - n) j0 j  h! S' ^
Pan fried the bacon in medium heat until the side is slightly crunchy. tvb now,tvbnow,bttvb+ l8 h' K" j3 }8 D
Remove excess bacon oil from the pan, remain one teaspoon bacon oil in the pan and slowly put in the eggs. os.tvboxnow.com* R& ]; H' F; ?# }7 ]4 d- @9 a
Cover the pan and cooked until the egg white is firm.Melt the butter in the pain, add slice mushroom. Stir fried until the water from mushroom evaporated.
  ?  W. G6 |* ?8 @8 dtvb now,tvbnow,bttvbSeason the halve tomato with salt and pepper and pan grill until light golden brown.
: h6 O! R! K. d' X公仔箱論壇Season the avocado with salt and some lime juice. ) p) m" e5 o( x, ?8 f
Pan grill until light golden brown. 4 M! f  z5 D; U( V, x' y0 o+ P
Toast the wholemeal bread.
. ]$ k0 K8 o; B  v6 l, g5 }$ T, ETVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。Place on the cook ingredients on plate and serve warm.
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营养丰富的美味早餐,赞啊!
thanks
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  • yumiko123456

好看好营养,谢谢分享
早上吃不会太多嗎?早午歺就差不多!
三分天注定 ! 七分靠打拼! 爱拼才会赢♪ ♬……
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