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論壇元老

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發表於 2017-3-18 04:44 AM | 只看該作者

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Good afternoon Magician A!!!
Didn't understand what your 裝you 野 meant!!!
We're poor, can't afford big companies!!! http:/ ...
gracechanstuart 發表於 2017-3-17 04:20 AM

i thought you mean the installers coming in for phone, tv cable, internet or appliances...
big company and one man company charge about the same.

unless you are hiring some mainlander or mexican doing illegal labors.
i assume 4 bedroom is 2000sqft. painters need to clean the wall before painting. not sure if they will just use the new paint to cover the old paint. if so, i hope the old paint is not some kind of dark color and the new paint is not light color.

3 coats can be done within a day. it's more on how much space needs to be painted.

路人甲 Magic Kingdom

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發表於 2017-3-18 04:45 AM | 只看該作者

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路人甲早安!
下午好!
smcorange 發表於 2017-3-17 06:03 AM

orange早安!

路人甲 Magic Kingdom

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發表於 2017-3-18 04:47 AM | 只看該作者

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多謝
free2penny 發表於 2017-3-17 06:05 AM

good morning penny

路人甲 Magic Kingdom

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發表於 2017-3-18 05:42 AM | 只看該作者

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good morning penny

Pedestrian_A 發表於 2017-3-18 04:47 AM

thank you

路人甲 Magic Kingdom

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親王

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發表於 2017-3-18 09:29 AM | 只看該作者

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orange早安!
Pedestrian_A 發表於 2017-3-18 04:45 AM

路人甲早安!

下午好!

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發表於 2017-3-18 01:39 PM | 只看該作者

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路人甲早安!
下午好!
smcorange 發表於 2017-3-18 09:29 AM

orange下午好!

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發表於 2017-3-18 01:41 PM | 只看該作者

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thank you
free2penny 發表於 2017-3-18 05:42 AM

you are welcome

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親王

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發表於 2017-3-18 10:38 PM | 只看該作者

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呢度變佐食物展示區

條骨都無佐lu

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版主

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發表於 2017-3-18 11:49 PM | 只看該作者

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路人甲你屋企火灾

快D返去救火

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發表於 2017-3-19 12:07 AM | 只看該作者

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you are welcome

Pedestrian_A 發表於 2017-3-18 01:41 PM

咩嘢嚟好像血

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發表於 2017-3-19 06:32 AM | 只看該作者

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you are welcome

Pedestrian_A 發表於 2017-3-18 01:41 PM

什麼東東......

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發表於 2017-3-19 09:49 AM | 只看該作者

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什麼東東......
free2penny 發表於 2017-3-19 06:32 AM

Kenya Purple Tea...肯尼亞紫色茶...

海拔4,500 and 7,500 feet生長
防心血管疾病
防癌
改善視力幫助膽固醇和血糖代謝
低咖啡因
抗氧化

Purple tea, like all other tea originates from the Camellia Sinensis plant. The same plant that we get our familiar black and green tea from.

Purple tea is being is marketed and sold mainly by Kenya based tea growers. It's grown at elevations between 4,500 and 7,500 feet. This high altitude near the equator results in higher levels of UV bombardment, and causes the plants to produce very high levels of anti-oxidants to protect the leaves from damage. The purple appearance of the tea is caused by a unique genetic mutation which produces anthocyanin, the same powerful anti-oxidant found in blueberries. In fact, it contains 1.5 percent compared to .1 percent for blueberries.

Anthocyanin has many medicinal properties and is particularly known to be beneficial against cardiovascular diseases. These anti-oxidants are known to provide anti-cancer benefits, improve vision, and aid in cholesterol and blood sugar metabolism. At the same time, caffeine content is lower than that of black or green tea. Purple tea also contains higher amounts of another anti-oxidant - polyphenols. More than black or green teas (16.5 percent versus 10.1 percent for black and 9.1 for green).

Like green tea, purple tea also has high levels of another form of anti-oxidant known as catechins, especially EGCG which is the powerful anti-oxidant found in green tea. These neuro-protective antioxidants permeate the blood brain barrier, and in a study performed on mice, significantly boosted brain antioxidant capacity.

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發表於 2017-3-19 09:51 AM | 只看該作者

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呢度變佐食物展示區
lhy92725 發表於 2017-3-18 10:38 PM

食物展示區

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發表於 2017-3-19 09:54 AM | 只看該作者

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路人甲你屋企火灾快D返去救火
di0208 發表於 2017-3-18 11:49 PM

Today is March 19th in Asia not April 1st yet!
0208你屋企火灾

希望你有保險

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發表於 2017-3-19 09:55 AM | 只看該作者

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咩嘢嚟好像血
di0208 發表於 2017-3-19 12:07 AM

大鄉里

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