Venetian-style pastaos.tvboxnow.com! z: ?/ e0 @! M$ Z" b
Prep 5 mins
. G0 E0 e) \( Y2 `5 V# U% ?# s: Bos.tvboxnow.comCook 15 mins
( t* Q* h2 _+ w4 k Btvb now,tvbnow,bttvb
$ @( l/ b# M/ n4 u. wtvb now,tvbnow,bttvb1 tbsp olive oilTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。; d, |' Q7 y. F
2 red onions, sliced4 v1 ?: A- H+ Q6 G3 k0 @3 ]
200g pasta shapes
& A$ l( W; _) `# A7 Y$ n0 L1 }# \tvb now,tvbnow,bttvb4 tsp balsamic vinegar
- s1 k8 G7 d% Q; x公仔箱論壇2 tbsp sultanas
" F/ x4 q% G; l% _9 VTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。4 tsp capers, drained and rinsed
5 Z) E1 D9 y" v% `, ?* Q& pTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。2 tbsp toasted pine nuts
3 U& h. F; ~( V! a# Z5 w0 t140g spinach leaves公仔箱論壇/ G; B4 r2 g+ ]
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1 Heat the oil in a non-stick frying pan overtvb now,tvbnow,bttvb3 m$ _; y, }% s) {
a medium heat and fry the onions for about
# ^$ b! ~& r3 W0 ~: |$ ?1 T5 h: Xtvb now,tvbnow,bttvb10 mins, or until very soft. Meanwhile, cook
+ \5 o1 X2 e0 z& _2 d0 Dtvb now,tvbnow,bttvbthe pasta following pack instructions. Drain,
' x& z8 h4 j& O/ wreserving a little of the pasta cooking water.
; m1 ~1 P) c) l) ?2 k% iTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。2 Stir the vinegar, sultanas, capers and most
: N! Q9 ?0 ]6 M U: W/ U4 l1 ~9 Jof the pine nuts into the onions. Season, then
8 l+ b. H: s1 h: u* a1 B" V& Jos.tvboxnow.comcook for 1 min more to soften the sultanas.7 X3 y7 K- z. G
Stir in the spinach and a splash of the
" p3 e( Y& [# e, R1 T" x: ntvb now,tvbnow,bttvbreserved pasta water. Add the pasta to the* ^- b4 S/ i g- J" H; D; z0 e- v
onion mix and toss together – the spinach2 _4 Z) c( O: f4 m
should wilt as you do. Divide between two
0 D9 {, ?4 ~5 P3 V" Gtvb now,tvbnow,bttvbbowls, scatter with the remaining pine nuts; G9 l7 L4 p7 ^
and serve.TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。8 f5 }% Q: z2 r$ @, S2 e
PER SERVING 568 kcals, fat 15g, saturates 2g,. _ u1 t7 c9 b, A8 E. q
carbs 97g, sugars 21g, fibre 7g, protein 17g, salt 0.7g |
發表於 2022-5-28 09:08 PM
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