Venetian-style pastaTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。( i6 k0 _+ x4 y0 U
Prep 5 mins7 V; \8 L5 ^( M( A9 k
Cook 15 mins
# v5 C$ E9 Q. P; w" x h; Q" J公仔箱論壇* |3 N. \4 _" |6 y0 x
1 tbsp olive oiltvb now,tvbnow,bttvb3 I6 E- h2 z: {: F4 L0 b# q, {
2 red onions, sliced公仔箱論壇" w8 C3 T2 P' t8 W4 {5 q3 ^' r+ R
200g pasta shapes
( e" e, S" i8 [1 `& q) GTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。4 tsp balsamic vinegar
0 U, l% E' q! A7 j6 [2 tbsp sultanas
. g1 }3 T; Y5 h- Los.tvboxnow.com4 tsp capers, drained and rinsed/ i! p# z' a4 \( [ s- H9 B; D# M% t
2 tbsp toasted pine nuts; u3 j! x+ U! m* M: u3 Z
140g spinach leaves
6 u1 k' H- ^4 H8 I0 @3 q, b( e$ Y# tTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。/ G2 F L9 r: L+ T$ s0 r! E. o) ^8 T ~
1 Heat the oil in a non-stick frying pan over
& m" {8 D5 S! Ma medium heat and fry the onions for about% Y1 k8 t& e( v
10 mins, or until very soft. Meanwhile, cook
. [$ t' \. o5 A. a/ xTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。the pasta following pack instructions. Drain,tvb now,tvbnow,bttvb: R8 y, ~$ f- Z
reserving a little of the pasta cooking water.
; ^# L6 |3 P& V. H& Qos.tvboxnow.com2 Stir the vinegar, sultanas, capers and most3 Q$ I3 {* s+ J1 }1 n
of the pine nuts into the onions. Season, then
% h' H8 Y. E5 B5 w) qcook for 1 min more to soften the sultanas.TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。- j, y" M* D" T w; _- r
Stir in the spinach and a splash of the
% |- I/ _7 d4 I; dreserved pasta water. Add the pasta to the# R8 A. d% w7 I7 d* m1 s
onion mix and toss together – the spinachtvb now,tvbnow,bttvb5 H3 V% G9 x! ~& g: U) [# d" H2 Z
should wilt as you do. Divide between two
/ l' |0 B9 F# j: u) qbowls, scatter with the remaining pine nutsTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。 E& y N7 W p4 K
and serve.
; v$ u5 Q+ {$ P2 }2 bTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。PER SERVING 568 kcals, fat 15g, saturates 2g,TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。7 c7 `* R. G2 ~( `
carbs 97g, sugars 21g, fibre 7g, protein 17g, salt 0.7g |
發表於 2022-5-28 09:08 PM
| 