Venetian-style pastatvb now,tvbnow,bttvb3 b$ ~4 _8 L3 d1 b. G: x
Prep 5 minsTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。" N( k! p) j4 e* L% z8 g6 p
Cook 15 minstvb now,tvbnow,bttvb$ P/ m0 R h. i* t, w% X' Z- F
tvb now,tvbnow,bttvb6 K' ^ ]( S* s |: P
1 tbsp olive oilTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。5 h; T6 [( ?$ w6 j9 ^
2 red onions, sliced
/ I% z( H! H* p$ ytvb now,tvbnow,bttvb200g pasta shapes
1 k3 ^( L& `- P# H4 ~; `os.tvboxnow.com4 tsp balsamic vinegar
I, `" n5 e/ m9 y3 W+ ^. UTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。2 tbsp sultanas
2 L1 u4 ]0 @, a: vTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。4 tsp capers, drained and rinsedos.tvboxnow.com7 q) R B6 G2 m; _+ ]
2 tbsp toasted pine nutstvb now,tvbnow,bttvb2 f4 h( g4 b* ~8 v8 k7 k: h
140g spinach leaves
) B7 Y0 Y- I7 G7 x& K3 Hos.tvboxnow.comTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。3 b5 m+ A X4 m; b3 t( A
1 Heat the oil in a non-stick frying pan over
( L5 W6 A# E7 Y! k: Ma medium heat and fry the onions for about2 n5 ?. ]5 p# L! i! J
10 mins, or until very soft. Meanwhile, cookos.tvboxnow.com, ?5 m5 |) e0 E6 E, x% R
the pasta following pack instructions. Drain,0 }+ _! m$ r O' L: y0 e0 g8 c- w
reserving a little of the pasta cooking water.
; ?% L8 W9 G+ I) ]TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。2 Stir the vinegar, sultanas, capers and most
: o M' P) [( u' Q% v$ `1 [7 hTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。of the pine nuts into the onions. Season, then$ G u! o% q* ~$ O& a" T
cook for 1 min more to soften the sultanas.os.tvboxnow.com- G5 L3 S. F% w1 r2 C! N
Stir in the spinach and a splash of the
' G: O6 w; c+ o/ S2 o9 V' z( atvb now,tvbnow,bttvbreserved pasta water. Add the pasta to thetvb now,tvbnow,bttvb* o) L. o7 r4 M* K: {
onion mix and toss together – the spinach
% j' D) Y9 B( Q3 P4 G/ S5 z# Zshould wilt as you do. Divide between two5 |' A' ?4 U- j: F
bowls, scatter with the remaining pine nuts
1 t8 ]6 a9 H9 Vtvb now,tvbnow,bttvband serve.( z" h) e' t" _, {0 L2 Y9 T
PER SERVING 568 kcals, fat 15g, saturates 2g,
5 |$ @' f+ k3 Q, i( t' h b; Rcarbs 97g, sugars 21g, fibre 7g, protein 17g, salt 0.7g |
發表於 2022-5-28 09:08 PM
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