Venetian-style pasta公仔箱論壇/ q5 e, V6 r4 b& d% ~
Prep 5 mins
2 T8 f' L% A( pCook 15 minstvb now,tvbnow,bttvb3 w3 n; r) b/ ^5 t @( G
TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。$ H4 ?( P. |& ]4 d7 y
1 tbsp olive oil
4 ~* W9 b; a `, X% R2 red onions, sliced
4 ~: S0 T8 z7 x- {4 N7 Atvb now,tvbnow,bttvb200g pasta shapes) i) U3 m8 P. f( |5 N8 l+ F% p6 [
4 tsp balsamic vinegar& @: M+ P: p+ B' g* @( [/ C' E
2 tbsp sultanas/ w, ~( m( _/ _0 S; X( T
4 tsp capers, drained and rinsed
" l2 B, m, y) G# J+ O$ E0 Kos.tvboxnow.com2 tbsp toasted pine nuts
9 t- ]% l8 w* N6 U140g spinach leaves
; j: c9 x' m: c& a( A+ B }7 L! fTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。os.tvboxnow.com m, Q) z: E# h8 d8 i# M
1 Heat the oil in a non-stick frying pan overos.tvboxnow.com5 p$ M5 X4 o3 e; g- L; A
a medium heat and fry the onions for about0 N- ^; o& W! b# c! C1 G8 T( x0 J
10 mins, or until very soft. Meanwhile, cooktvb now,tvbnow,bttvb2 ]1 l( ^3 v+ x% X9 {! P
the pasta following pack instructions. Drain,
6 Q1 n3 w& t9 J6 S+ }+ i3 ~公仔箱論壇reserving a little of the pasta cooking water.公仔箱論壇( ^5 q" _* g. @# m9 |8 j+ r
2 Stir the vinegar, sultanas, capers and mostos.tvboxnow.com) I6 w/ a8 i# E9 N9 @
of the pine nuts into the onions. Season, then5 f+ Y3 T |% ]' v) c4 u; v
cook for 1 min more to soften the sultanas.: G# ^# T |' ]2 a" k
Stir in the spinach and a splash of thetvb now,tvbnow,bttvb9 K! m$ a* ]( `' K1 x$ X
reserved pasta water. Add the pasta to theTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。; C/ d6 F, A/ O6 z# S
onion mix and toss together – the spinach
5 f& u& Y; j3 t) v4 _4 \! S" fTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。should wilt as you do. Divide between twotvb now,tvbnow,bttvb& o# @: @+ E+ ~: x: k, n8 z5 \: ?
bowls, scatter with the remaining pine nuts
/ q% D! W5 n$ x3 U$ X( rtvb now,tvbnow,bttvband serve.1 R* ~( s- E" j# {
PER SERVING 568 kcals, fat 15g, saturates 2g,TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。: B& L5 | U* M, n
carbs 97g, sugars 21g, fibre 7g, protein 17g, salt 0.7g |
發表於 2022-5-28 09:08 PM
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