Venetian-style pastaTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。. U; s, Z, S) h9 Z2 ?
Prep 5 minstvb now,tvbnow,bttvb4 ?0 ]. ^0 @* b
Cook 15 mins
2 T9 ?0 s& l; c4 v4 ctvb now,tvbnow,bttvbos.tvboxnow.com" F% R2 v9 u5 F- G# i
1 tbsp olive oil3 e! Y g \7 e x! A2 _+ J
2 red onions, slicedtvb now,tvbnow,bttvb" m) t" Y1 z& D; l1 d$ J
200g pasta shapes
* W6 a3 f; q) r6 K- Utvb now,tvbnow,bttvb4 tsp balsamic vinegar
& F% v3 I3 S/ I4 [! |6 i/ Pos.tvboxnow.com2 tbsp sultanas
0 L4 a& j( ?) e6 F7 }TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。4 tsp capers, drained and rinsed
6 j+ f; J# A7 @5 N- W" M0 ?公仔箱論壇2 tbsp toasted pine nutsTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。7 f& k" }* J" o _& ?% ^7 N
140g spinach leaves
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. x6 F/ A8 b+ ^- C* p4 @- nos.tvboxnow.com1 Heat the oil in a non-stick frying pan overTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。- _; p# k, `; _& l/ c2 G! e
a medium heat and fry the onions for abouttvb now,tvbnow,bttvb1 D) e Q5 _# `1 f+ q# b. d
10 mins, or until very soft. Meanwhile, cook
& b; n+ s/ d1 dtvb now,tvbnow,bttvbthe pasta following pack instructions. Drain,
1 Z* v; z+ d2 U. treserving a little of the pasta cooking water.TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。" {- e: p4 y$ ~# x
2 Stir the vinegar, sultanas, capers and most
6 O; `# K0 S; R' oof the pine nuts into the onions. Season, then$ @! \4 f% a b& ~ w" ]2 s% K
cook for 1 min more to soften the sultanas.
4 w# \) W& o8 F, c) V" I2 fStir in the spinach and a splash of thetvb now,tvbnow,bttvb8 V L& q, x+ T
reserved pasta water. Add the pasta to theos.tvboxnow.com: q N! z" ]0 [
onion mix and toss together – the spinachtvb now,tvbnow,bttvb% s' y4 z6 c8 g' A6 G
should wilt as you do. Divide between two公仔箱論壇$ m n# n3 j4 `/ e5 J4 D
bowls, scatter with the remaining pine nuts- K2 Y1 i7 d A$ e$ L2 Q: @6 o8 }* H
and serve.
- d% e! X% _, C3 D8 cPER SERVING 568 kcals, fat 15g, saturates 2g,
1 ~# R1 g4 |" Q# A* F( S" d2 {os.tvboxnow.comcarbs 97g, sugars 21g, fibre 7g, protein 17g, salt 0.7g |
發表於 2022-5-28 09:08 PM
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