Venetian-style pasta% t3 ]) m% G& j
Prep 5 mins
8 m n" ?6 o: j: R% U公仔箱論壇Cook 15 mins公仔箱論壇5 J8 _0 o# [) V1 Q
os.tvboxnow.com/ P: E1 r" o7 X" E0 }' G
1 tbsp olive oil7 x* ]' K K6 T3 X% \
2 red onions, sliced
6 Q# O) C2 _9 `; s6 O5 S1 M1 Zos.tvboxnow.com200g pasta shapes
1 {" N) [0 a2 a# h- Y( tos.tvboxnow.com4 tsp balsamic vinegar) w2 L$ [. |5 H6 ~6 M1 @
2 tbsp sultanas
) ]! q) k6 m/ G9 H/ ^, Z# [os.tvboxnow.com4 tsp capers, drained and rinsed( b. ^: k2 E# k6 g2 [7 m: b
2 tbsp toasted pine nuts
( S" T# [/ d) X5 D1 _. h0 c140g spinach leavestvb now,tvbnow,bttvb7 x5 M& {. ]1 D9 B, p2 V
% T4 _' W Y. c1 Z; d/ O公仔箱論壇1 Heat the oil in a non-stick frying pan overTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。, }! ~" C8 _1 f! t9 r- V* |: i; G9 X
a medium heat and fry the onions for about
& v7 }# N8 a$ K; l$ Y& \os.tvboxnow.com10 mins, or until very soft. Meanwhile, cook公仔箱論壇/ c" `& t, Q9 p& o! o; K
the pasta following pack instructions. Drain,
! j% a. U' G3 K L: f7 M公仔箱論壇reserving a little of the pasta cooking water.% P, s! Y$ f, [4 \2 {2 A( [, O9 i
2 Stir the vinegar, sultanas, capers and most公仔箱論壇) B9 e7 m' r- P9 B9 y
of the pine nuts into the onions. Season, then
. a1 H. _& o* s, j5 KTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。cook for 1 min more to soften the sultanas.TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。: I2 z9 N) L! t0 V0 {7 e# o$ W8 G
Stir in the spinach and a splash of theos.tvboxnow.com7 W2 Y, k4 M6 e4 ?) H( ^
reserved pasta water. Add the pasta to theTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。0 G( \! b( A. ~/ i7 e( R
onion mix and toss together – the spinach
1 c: ~( Y7 r+ P4 u/ Mos.tvboxnow.comshould wilt as you do. Divide between twotvb now,tvbnow,bttvb( k$ w# k0 D3 @9 X5 m: B# S) ^
bowls, scatter with the remaining pine nutsos.tvboxnow.com0 _: H G* v1 R3 U* i
and serve.
7 f. m, _9 d# ] Z公仔箱論壇PER SERVING 568 kcals, fat 15g, saturates 2g,TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。( V2 D+ a, ]- t( u! L
carbs 97g, sugars 21g, fibre 7g, protein 17g, salt 0.7g |
發表於 2022-5-28 09:08 PM
| 