Venetian-style pasta
9 B, c& ^9 ?; X8 J; q- j9 V- Mtvb now,tvbnow,bttvbPrep 5 minsTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。! D; k6 {; K: h' V
Cook 15 mins
( Q( T* x7 D9 Ptvb now,tvbnow,bttvbtvb now,tvbnow,bttvb! m( C" P6 P6 B0 Z7 A% o' U
1 tbsp olive oilTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。0 c7 W( H- a( A! O
2 red onions, sliced
1 U# y4 M* ~ ]4 J" |3 w( h200g pasta shapesos.tvboxnow.com! r w" @; O) I C+ n
4 tsp balsamic vinegar
4 W2 x* f/ v9 l5 K$ t3 Ytvb now,tvbnow,bttvb2 tbsp sultanas
3 E+ L4 A# V. ?5 y, N# r% J3 qtvb now,tvbnow,bttvb4 tsp capers, drained and rinsedTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。. G5 N9 j4 v* i
2 tbsp toasted pine nuts
5 q* N( H+ y' d! k# B8 b6 ~os.tvboxnow.com140g spinach leavesTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。; E( } l- L! x8 h1 ~
5 u3 J0 Z& ~8 h7 }) M1 Heat the oil in a non-stick frying pan over
( r& l8 |' K8 }7 va medium heat and fry the onions for about
0 W" [3 u& s; y( a6 u6 \; }tvb now,tvbnow,bttvb10 mins, or until very soft. Meanwhile, cookos.tvboxnow.com4 b% s' h; ]1 ~$ x$ a, d9 D
the pasta following pack instructions. Drain,
/ ?9 f) |# W4 s" ^: M6 v/ FTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。reserving a little of the pasta cooking water.
; {6 G+ D; O2 K7 G6 l9 B) ZTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。2 Stir the vinegar, sultanas, capers and most公仔箱論壇0 h% H1 |- P3 F
of the pine nuts into the onions. Season, then
; g5 O1 c/ z4 B: Y1 G9 fcook for 1 min more to soften the sultanas.
( S! m8 f b2 f% u公仔箱論壇Stir in the spinach and a splash of the
3 w) m. \. c3 V% R# m! qos.tvboxnow.comreserved pasta water. Add the pasta to the
" n/ a& M; Q8 d7 U C公仔箱論壇onion mix and toss together – the spinach- V, s* H! h% H( j
should wilt as you do. Divide between two
, [7 }$ S1 Q" G- g4 j$ Obowls, scatter with the remaining pine nuts
8 b7 K. a& G# |. u2 Tand serve.
[% ^8 \: J# h: A. s4 b g( ^- m公仔箱論壇PER SERVING 568 kcals, fat 15g, saturates 2g,
n" q8 g; i* N2 m, T+ p3 }tvb now,tvbnow,bttvbcarbs 97g, sugars 21g, fibre 7g, protein 17g, salt 0.7g |
發表於 2022-5-28 09:08 PM
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