Venetian-style pasta
& A0 p/ r& J8 y3 V W% ~- D公仔箱論壇Prep 5 mins
4 p6 b5 l; `3 }4 A( Htvb now,tvbnow,bttvbCook 15 mins! J8 v5 ], c4 i4 V
* o4 J7 c# L% T& s1 X9 @# UTVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。1 tbsp olive oil
4 i9 Q* Q6 B R9 v2 B- B公仔箱論壇2 red onions, slicedtvb now,tvbnow,bttvb9 O3 m# r% S( A" F8 U" f8 n2 Y
200g pasta shapes
5 }( V% n, F9 g' @6 ]9 w公仔箱論壇4 tsp balsamic vinegarTVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。 o0 X R! ]% G5 J" `
2 tbsp sultanastvb now,tvbnow,bttvb* f- O! `" o! g7 x+ K/ K
4 tsp capers, drained and rinsed
! Y2 W; G/ U! s" Jos.tvboxnow.com2 tbsp toasted pine nuts
0 _. N) h( m. G3 r4 I140g spinach leaves
- U3 l8 q( @* y公仔箱論壇os.tvboxnow.com" ^( Y7 `6 A1 z' V8 {' M
1 Heat the oil in a non-stick frying pan overtvb now,tvbnow,bttvb6 h; N5 j! v/ k0 |5 W. _0 p
a medium heat and fry the onions for about公仔箱論壇* `' e: h6 u4 x2 o7 C
10 mins, or until very soft. Meanwhile, cook
5 P7 [/ w9 V7 uTVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。the pasta following pack instructions. Drain,
. Z, P. ~. u' H$ B1 T# @7 ~reserving a little of the pasta cooking water.TVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。' M. Z0 k) o9 `: ~- t
2 Stir the vinegar, sultanas, capers and most
8 Y" e% f. S9 h( y公仔箱論壇of the pine nuts into the onions. Season, then
9 Z8 ?5 B) L1 e9 n6 M" D" mcook for 1 min more to soften the sultanas.TVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。8 R8 O9 ]% \# V- a5 }3 l' l2 W
Stir in the spinach and a splash of the公仔箱論壇( t7 F0 g, L; U" n) q
reserved pasta water. Add the pasta to the
6 ?8 U2 f8 N. ^onion mix and toss together – the spinach公仔箱論壇8 A, a" [ \, p
should wilt as you do. Divide between two公仔箱論壇9 F- {& v4 k2 E# B- B x' G
bowls, scatter with the remaining pine nuts
2 m) b7 m5 m! X" P0 fand serve.
# ~) c5 v$ y5 FPER SERVING 568 kcals, fat 15g, saturates 2g,TVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。2 C+ e$ j4 l# D; R
carbs 97g, sugars 21g, fibre 7g, protein 17g, salt 0.7g |