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[甜品] Venetian-style pasta

Venetian-style pasta. G  D+ {4 V1 q4 H; y% d8 o
Prep 5 mins
( c  n: Z* `0 F) F( v% Rtvb now,tvbnow,bttvbCook 15 mins( G# }5 }( D1 O1 y

1 y& a5 Q' K. k$ T, w4 H/ ros.tvboxnow.com1 tbsp olive oil1 o  G  X( w( w5 _
2 red onions, slicedos.tvboxnow.com9 _8 z5 ]/ H5 [# B2 |6 Z
200g pasta shapes
6 \' _1 k! k% KTVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。4 tsp balsamic vinegar公仔箱論壇( n) W1 z7 M6 G" y
2 tbsp sultanas
+ f# O: g) F# H/ q+ }; y7 G公仔箱論壇4 tsp capers, drained and rinsed
- P) s* B7 ~/ Y* Q/ hos.tvboxnow.com2 tbsp toasted pine nuts
( I9 M! F; ]0 G& ~TVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。140g spinach leaves
3 H4 N; L, B2 z8 l0 i$ u公仔箱論壇
( d% X9 D, N, Z  Q1 v6 s' |1 Heat the oil in a non-stick frying pan over7 r6 H! O/ {# ~) |; S& s
a medium heat and fry the onions for aboutTVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。/ X/ r2 F0 R5 ]# M* o- ~) M; |
10 mins, or until very soft. Meanwhile, cook1 I! T$ v! G: x# k2 ^" ^, E
the pasta following pack instructions. Drain,
  I- Z5 R+ \! N! Q! gos.tvboxnow.comreserving a little of the pasta cooking water.
- r+ J: I% H+ w' ZTVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。2 Stir the vinegar, sultanas, capers and most
0 W# F% p  }7 b7 Itvb now,tvbnow,bttvbof the pine nuts into the onions. Season, then
- z, V7 L  m9 r公仔箱論壇cook for 1 min more to soften the sultanas.# r% \# e* c. a0 f% d9 y
Stir in the spinach and a splash of the
8 Z5 ?% ~0 i, w* d/ T, X+ kreserved pasta water. Add the pasta to the
& a/ ?. `+ f, J1 z( r' QTVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。onion mix and toss together – the spinach公仔箱論壇# e0 w1 I7 O! ?
should wilt as you do. Divide between two
- S9 ]# o1 q! U# d3 t' `tvb now,tvbnow,bttvbbowls, scatter with the remaining pine nuts# F2 O5 o% [/ @& ?/ d
and serve.
( v6 b$ Y6 D7 d3 \6 @) w# los.tvboxnow.comPER SERVING 568 kcals, fat 15g, saturates 2g,
, G( ^  e& b2 o* E2 x5 ITVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。carbs 97g, sugars 21g, fibre 7g, protein 17g, salt 0.7g
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