Venetian-style pasta' F# f% w6 u, Q) x( l8 M1 a, U) N
Prep 5 mins
- e5 K$ o( d8 M W0 l8 O6 vos.tvboxnow.comCook 15 mins
4 J2 |4 Y* e1 A; _6 R1 D: k
8 z0 y; ]$ S1 v1 tbsp olive oil
8 o5 |" j! r, W C( o2 I2 red onions, sliced
5 b' ]2 u& X! F# `TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。200g pasta shapes5 u. M+ I4 R* r) X
4 tsp balsamic vinegar
% q2 ?5 K$ B" s& w w( wtvb now,tvbnow,bttvb2 tbsp sultanas
8 E8 ]2 ]; y* |7 t' w/ _4 tsp capers, drained and rinsedtvb now,tvbnow,bttvb4 w: t5 d" N; V0 o1 L1 f$ F! m0 G3 l
2 tbsp toasted pine nuts* o) Y5 |2 Y( P8 N. A4 ?: a" r. H
140g spinach leavesos.tvboxnow.com0 C- w H5 Y7 E! g* T
TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。) P x* g B L5 r7 }0 _+ b `
1 Heat the oil in a non-stick frying pan overtvb now,tvbnow,bttvb j4 z! D4 C: m9 c2 n! h7 C; {! ]
a medium heat and fry the onions for about
t, T, o" o5 @9 d4 O, }公仔箱論壇10 mins, or until very soft. Meanwhile, cook" z9 N: M" U3 X$ x
the pasta following pack instructions. Drain,
' H) p R, }) X/ @TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。reserving a little of the pasta cooking water.
+ W9 T u# ?: V0 o8 ?2 Stir the vinegar, sultanas, capers and most公仔箱論壇: m2 F5 E! M" q8 M9 `
of the pine nuts into the onions. Season, then
" u( m- g' k2 o7 D; o' Acook for 1 min more to soften the sultanas.
! Y- N9 i% E$ n* \$ {7 D, jtvb now,tvbnow,bttvbStir in the spinach and a splash of theTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。- Z$ @. c6 n n5 V" w( V, _4 W
reserved pasta water. Add the pasta to thetvb now,tvbnow,bttvb5 M) B9 S, V$ @5 |
onion mix and toss together – the spinach
t. x& m4 D6 A2 r% R* y( r9 w8 R3 ?5 Tshould wilt as you do. Divide between two+ W1 n$ T7 r- H S' G. _0 }
bowls, scatter with the remaining pine nuts! t9 g* g! V$ v% o5 o8 k' E: |8 \/ D8 f
and serve.os.tvboxnow.com' L" l# u; d1 \! Q& n* |4 n
PER SERVING 568 kcals, fat 15g, saturates 2g," Q8 H I @0 _. f1 B* c* m# b
carbs 97g, sugars 21g, fibre 7g, protein 17g, salt 0.7g |
發表於 2022-5-28 09:08 PM
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