Venetian-style pastatvb now,tvbnow,bttvb2 D6 M7 b9 ]+ R/ q
Prep 5 mins
, h' q: b; Z' g. y9 pCook 15 minsos.tvboxnow.com2 k. d& Q( w' D( l8 _7 O, @* L
公仔箱論壇1 `- K: U. R T6 T
1 tbsp olive oil' Q% a0 @. y5 c7 a0 H5 K: |
2 red onions, sliced
+ J8 i4 [2 U Y- ~# vtvb now,tvbnow,bttvb200g pasta shapes. E6 s0 O9 j7 U- X
4 tsp balsamic vinegar
8 Y# m$ X* v/ J U" J5 O, u/ E8 K2 tbsp sultanas
& _* N) c0 ]; ^TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。4 tsp capers, drained and rinsed
$ L1 r* X4 }) S9 j- t4 F8 J- n' a公仔箱論壇2 tbsp toasted pine nuts) `" I6 |3 l( M, y Z
140g spinach leavesos.tvboxnow.com& [# R& X* ~+ A" Y* O/ u/ s% }
' S& v! q; J' \1 d2 E% l0 dtvb now,tvbnow,bttvb1 Heat the oil in a non-stick frying pan overTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。9 m1 |4 i+ M$ G- M
a medium heat and fry the onions for about0 r+ @# g$ v" x9 T+ r( O
10 mins, or until very soft. Meanwhile, cook* e Y y# f n: G" ?' d; p
the pasta following pack instructions. Drain,公仔箱論壇 B# ]5 A4 U% m' }
reserving a little of the pasta cooking water.os.tvboxnow.com) G" _2 T8 g ^. a3 \1 C( D
2 Stir the vinegar, sultanas, capers and mostTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。" e R2 y0 m% P3 r
of the pine nuts into the onions. Season, thentvb now,tvbnow,bttvb4 K( Q( h4 q f0 \# `! ?% V
cook for 1 min more to soften the sultanas.os.tvboxnow.com& y3 A8 W8 [4 x/ [8 i# o
Stir in the spinach and a splash of the
) V1 x2 V# J- D3 ?9 s! D公仔箱論壇reserved pasta water. Add the pasta to the
' }& h, P1 P0 F+ _8 p0 p" S7 ctvb now,tvbnow,bttvbonion mix and toss together – the spinach
4 q" `- ]: b5 s; [' Gtvb now,tvbnow,bttvbshould wilt as you do. Divide between twotvb now,tvbnow,bttvb, P4 U3 o' [5 u/ Y" O$ W
bowls, scatter with the remaining pine nuts
+ ?8 }+ a8 W5 x" s" }% W7 a! Hos.tvboxnow.comand serve.
* t; I: W2 ^ D7 j( s; w2 j* wos.tvboxnow.comPER SERVING 568 kcals, fat 15g, saturates 2g,os.tvboxnow.com( F5 D0 h- r- F. v4 O; F$ F
carbs 97g, sugars 21g, fibre 7g, protein 17g, salt 0.7g |
發表於 2022-5-28 09:08 PM
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