hulkwinner

8杯水，我都没do it

mike57

Thanks...............

lengzaino7

原来喝水都有那么重要的步骤os.tvboxnow.com4 @+ }7 h* T: y! O
还以为只是口渴就喝 ( E+ ]" r% f! f7 x9 v
os.tvboxnow.com: Z' v+ Q. n7 _
现在开始要注意时间步骤了
+ \9 e. e8 q- o8 u以免弄乱了吸收的时段。。。

fchansc

thanks for share

awmlam

tenchi1234

Thank you

rojakmee

谢谢你的资料整理，非常有用哦！

地獄天使貓

這個時間表很難跟..=.='10點我才起床..怎麼辦?直接跳過?

gessall

原來以前都在亂喝水......

louis07

lsj84

if i drink more than 2 liter of water in a day, will there be any detrimental effect to my body?

richcnjp

看似簡単、還真難

arsoning

yaya drink more water

zen84

gd!!! thx for sharing

joe35klc

thanks for sharing water usage