i think if you jz drink more water during that moment, small portion, little by little...
9 l+ |' C4 a) O8 bos.tvboxnow.comor you can try to hold your breath and try to inflate your abdomen( make your stomach bigger with mouth closed)tvb now,tvbnow,bttvb/ N- a) S" K1 Q: S0 l$ N
i tried all above method and they helped.... |