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發表於 2009-2-18 10:54 AM
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HANDBOOK 2009 - Keep Life In Perspective
Dear All, -- KEEP LIFE IN PERSPECTIVE --
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+ [; \8 @: @2 s! s4 I& |& dTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。
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$ r4 D3 u1 V% \ CHANDBOOK 2009
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Health: - x1 t4 D/ i( H: `4 r
TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。# @ Q P) X' `
1. Drink plenty of water.
3 ?4 q% F3 r" A: y4 ?' U2. Eat breakfast like a king, lunch like a prince and dinner like a beggar.! k& O, i6 H/ e/ s( i ?; f& r
3. Eat more foods that grow on trees and plants and eat less food that is manufactured in plants.
# v: ^1 t$ ~+ B9 s( n公仔箱論壇4. Live with the 3 E ' s -- Energy, Enthusiasm, and Empathy.
- R# A1 M' k- J0 t/ _! p' L0 d; V1 a5. Make time to exercise, yoga, and prayer.
: Z) ] j, }/ |# b5 A. H7 ?os.tvboxnow.com6. Play more games.
( j3 h! A+ w" ^4 D: V* g' @! qos.tvboxnow.com7. Read more books than you did in 2008.7 [' ~+ B4 @& J4 h+ s
8. Sit in silence for at least 10 minutes each day.
6 ]0 ~5 S0 y& n7 p7 p& U6 Vtvb now,tvbnow,bttvb9. Sleep for 7 hours.TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。5 U1 t. D2 `$ r
10. Take a 10-30 minutes walk every day. And while you walk, smile.% h, R0 E0 ] t W: D9 U
; h0 `/ N0 }# l- o3 TTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。Personality:
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11. Don ' t compare your life to others ' . You have no idea what their journey is all about.
7 \2 J) r$ B# Q( ]: i/ BTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。12. Don ' t have negative thoughts or things you cannot control. Instead invest your energy in the positive present moment.
% e# c* x. X& N$ @ h* X r13. Don't over do.
* x# E# a; f( x2 I- UKnow your limits.tvb now,tvbnow,bttvb9 D' b& O; G7 y; X# v9 E
14. Don't take yourself so seriously. No one else does
8 R1 p2 p. x6 i3 ]4 d0 jTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。15. Don't waste your precious energy on gossip
5 I\" q0 l Y4 Y\" v! G( R0 i8 p2 G公仔箱論壇16. Dream more while you are awake' }8 Q8 t5 T+ w. C: _+ E
17. Envy is a waste of time You already have all you need
m) w% o+ v3 S) T2 A3 i8 r7 wTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。18. Forget issues of the past That will ruin your present happiness.+ u* X# W# b/ h+ J9 T, J! M
19. Life is too short to waste time hating anyone. Don't hate others.
0 U/ U( g% ?. N: p6 A\" Ztvb now,tvbnow,bttvb20. Make peace with your past so it won't spoil the present.
* e4 C; @0 }$ g21. No one is in charge of your happiness except you.. @* z! D1 d, {, o
22. Realize that life is a school and you are here to learn. 7 L5 _% V7 k0 w! w& ]. I8 `
23. Smile and laugh more.9 e2 K* K; o) J6 S4 i! X1 B, R
24. You don't have to win every argument. Agree to disagree.
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, Q% z5 }! y8 h O, W( _公仔箱論壇Society:os.tvboxnow.com& R) _! V: l+ t4 P G# W
; @6 L+ C! p8 C* ?( ^2 gTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。25. Call your family often.tvb now,tvbnow,bttvb2 B. y) M* `+ v
26. Each day give something good to others.1 _" g/ G2 T d: Y
27. Forgive everyone for everything.
8 c ~, v) S0 |: s! t4 _28. Spend time with people over the age of 70 & under the age of 6.公仔箱論壇- `, u M9 _& f' ^* `
29. Try to make at least three people smile each day.
1 H6 [. Z% j* bos.tvboxnow.com30. What other people think of you is none of your business.
U2 K5 w6 x' ^3 Wtvb now,tvbnow,bttvb31. Your job won ' t take care of you when you are sick. Your friends will. Stay in touch. " s6 [) G9 x$ Y- |. r
TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。: A y) y, k7 A- y0 B d7 x
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32. Do the right thing!
( U5 r/ z y, u8 c3 }1 {公仔箱論壇33. Get rid of anything that isn ' t useful, nice or joyful.8 A- y$ Q9 `) f/ ~* D
34. Know that GOD heals everything.
, Y" T5 U' O7 r8 U+ N! utvb now,tvbnow,bttvb35. However good or bad a situation is, it will change.TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。- D9 L: d7 W. E/ f9 S1 a
36. No matter how you feel, get up, dress up and show up.公仔箱論壇2 D! k8 ~: w k" W5 d" ^
37. The best is yet to come.
; p: [) i/ _# Z7 h7 w38. When you awake alive in the morning, thank GOD for it.TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。5 c4 P, c* N# n9 V. t
39. Your Inner most is always happy. So, be happy.tvb now,tvbnow,bttvb; B$ q, Z) W7 `3 P9 q
8 f) u! d- K- Y Vos.tvboxnow.comLast but not the least:os.tvboxnow.com7 j9 U5 n7 S/ s& i/ O
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