supz Mister! is me agian. MIB =); ]( H6 J7 Y4 ~1 U4 U7 L
I dont do bench away,: g U6 w, N. `3 D5 S* t& ~
try to do 100 push ups and 100 set ups per day,.公仔箱論壇& ]6 }% t. s6 i. h
u will get improve a lot.
& H* E1 S4 I' k$ |BY THE WAY, where is chi-town.
' [* c# t7 p: w7 R) X9 a公仔箱論壇GIVE ME A FEW MORE CLUES?
: u. f# x* J1 D9 m% e1 A' G$ j公仔箱論壇TTYL buddy,. |