[西式食譜] Prawn salad with orange, red onion & avocado

rooney234

Prawn salad with orange, red onion & avocadoTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。) b6 b0 A7 B2 ?$ g: \4 V& |- v
Prep 10 mins
$ @! Q/ q2 [+ Y9 h% A, o9 @No cookTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。9 P' p' M0 [% a1 b9 h

# `; h: V" ?1 L' ?% j+ _* C* F6 wtvb now,tvbnow,bttvb2 oranges
; @; C9 S$ y4 J7 J6 @os.tvboxnow.com1 Little Gem lettuce, leaves separatedTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。& m7 C4 Q# w' j$ x3 {5 i
1 ripe avocado
5 a$ u3 s9 P, n9 X! f% B公仔箱論壇140g cooked king prawns
9 C% B- d1 V' K  h, ~" ~TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。1 small red onion, finely sliced# v' x- h4 @  t; d& @) p
small bunch of coriander,公仔箱論壇+ w  g: M8 s; o3 w9 {) A; R
leaves picked
  h; P. N, I. C% ?" i8 Stvb now,tvbnow,bttvb2 tbsp sweet chilli dipping sauce
7 T; A& n) [+ Z( R/ g3 d+ gos.tvboxnow.com½ lime, juiced! v  K6 t; c. F9 \3 J: M/ r: i

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: F; x; h6 b+ q- c2 y! ^. O( Etvb now,tvbnow,bttvb1 0 [5 ~) B0 U$ t* j
Stand each orange upright on a board
3 D2 @' L6 r* s8 C5 nTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。and cut away the peel and pith with a
) s7 k" n; i8 {' y7 x( r/ Yos.tvboxnow.comsharp knife. Cut the orange flesh intotvb now,tvbnow,bttvb& t, B. J7 C, m* N
1cm slices.os.tvboxnow.com+ ]5 u4 T7 C, c
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Arrange the lettuce on two plates. Halve,
/ K( n2 |$ P3 A: y/ H: a; t3 @tvb now,tvbnow,bttvbstone, peel and slice the avocado, then
* t8 y5 \1 M& J" s! Ros.tvboxnow.comscatter over the lettuce with the prawns.TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。+ ~# i- ?, n1 C- _4 B5 |
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Divide the orange slices, onion and
; w1 L0 S6 C$ ZTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。coriander between the plates and toss very
& o# N* }5 e' Q$ U3 x* k2 u7 Vtvb now,tvbnow,bttvblightly. Mix the chilli sauce and lime juice
4 T* s( f( \" E% C; Oos.tvboxnow.comtogether and season with black pepper.TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。4 ?# }! z8 }* c4 w9 b
Spoon over the salad and serve.
, k2 ]6 K  W+ [0 b6 s: r7 F+ H8 R  Ztvb now,tvbnow,bttvbPER SERVING 259 kcals, fat 15g, saturates 3g,
2 g7 k& a- u2 C) J% Ncarbs 17g, sugars 15g, fibre 5g, protein 14g, salt 1.7g