Venetian-style pastaos.tvboxnow.com' X# n; _' Z4 u( k( \
Prep 5 minsos.tvboxnow.com% @. C3 y) o% m5 d* x
Cook 15 mins公仔箱論壇, T% _8 k$ l. c E
X# B; _: s+ U& ATVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。1 tbsp olive oil" b7 w. c- s3 t9 ^
2 red onions, sliced
: q/ O+ G: d0 U" Rtvb now,tvbnow,bttvb200g pasta shapes
$ i8 l) h$ C7 ?' f7 N0 @TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。4 tsp balsamic vinegartvb now,tvbnow,bttvb- ~* q+ \- R: p
2 tbsp sultanas/ U- L! @4 D- o3 g3 L, O% d/ D
4 tsp capers, drained and rinsed
8 m/ N/ U; @8 l0 cTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。2 tbsp toasted pine nutstvb now,tvbnow,bttvb( s0 V( t& x# K2 f6 w( `4 a+ Z
140g spinach leavesos.tvboxnow.com/ m- d) K% y3 ~1 V1 g& S. {) v9 d5 x
$ }' N0 \$ X& q/ x* _7 v1 Heat the oil in a non-stick frying pan over# U5 A. @- _6 G
a medium heat and fry the onions for aboutTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。! P+ i U- }) R8 |% m% I
10 mins, or until very soft. Meanwhile, cookos.tvboxnow.com" b" k7 z# a0 D2 B$ X) u1 _
the pasta following pack instructions. Drain,
2 A( ~0 i' q6 qreserving a little of the pasta cooking water.# M, C) D* y8 I$ E
2 Stir the vinegar, sultanas, capers and most
' y' n6 O; n0 i* c- r$ S n$ nos.tvboxnow.comof the pine nuts into the onions. Season, then
0 H/ m! E7 H% X. M# F公仔箱論壇cook for 1 min more to soften the sultanas.
) b0 W- t& K- eos.tvboxnow.comStir in the spinach and a splash of the
5 x- f. ^5 O/ k+ {; {# c公仔箱論壇reserved pasta water. Add the pasta to the
. e4 M5 A6 ]- [1 b" ~. nTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。onion mix and toss together – the spinachtvb now,tvbnow,bttvb- {; N3 U5 y& ]; L3 M- T! @! u1 V7 m
should wilt as you do. Divide between two
# H: b; r- v+ x! G! Hbowls, scatter with the remaining pine nuts公仔箱論壇7 U, _( C2 M9 Q( ~" t% X' g
and serve.
- U9 e& [, U0 j# ^& u6 itvb now,tvbnow,bttvbPER SERVING 568 kcals, fat 15g, saturates 2g,公仔箱論壇! S I) @. d$ n1 M
carbs 97g, sugars 21g, fibre 7g, protein 17g, salt 0.7g |
發表於 2022-5-28 09:08 PM
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