Venetian-style pasta
( Q Q( `( N/ C$ a0 jos.tvboxnow.comPrep 5 mins
+ T7 L8 O9 U! s1 H2 T3 ^5 Los.tvboxnow.comCook 15 mins
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4 }: U; e6 {! F: O) DTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。1 tbsp olive oil
: b* n e$ l Q+ D0 l% Ios.tvboxnow.com2 red onions, slicedtvb now,tvbnow,bttvb: \) I5 b6 K7 ]8 o" c- v, Z: j
200g pasta shapes1 e' x/ x% c5 G7 Y! F8 d
4 tsp balsamic vinegar7 r: D$ \$ }5 {* J; g* G) T# h- q2 @
2 tbsp sultanas# u7 f+ N# @2 g" q2 r% u) {0 ~" x
4 tsp capers, drained and rinsed
5 d H/ d Z8 N, _4 m, E2 tbsp toasted pine nutstvb now,tvbnow,bttvb/ S; A% S; ^8 u, k3 ]4 t3 q' X
140g spinach leaves
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1 Heat the oil in a non-stick frying pan overTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。/ c# w- f, O4 }; V1 N% [
a medium heat and fry the onions for aboutTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。4 r4 x/ x8 k1 p& O6 \3 `
10 mins, or until very soft. Meanwhile, cook$ @6 U1 w# Z/ Y1 z$ N) B4 o
the pasta following pack instructions. Drain,os.tvboxnow.com% X/ k' N( H& H& V$ `7 b+ U
reserving a little of the pasta cooking water.& h& s4 @4 V% R- ~, \$ k) G5 F! X
2 Stir the vinegar, sultanas, capers and mostTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。( {1 w( r' w" |+ T" p3 H3 W8 S3 r7 t3 n
of the pine nuts into the onions. Season, then
) J# ^, i' \$ E8 s/ g; Hcook for 1 min more to soften the sultanas.
( X. @; s) {# ^+ S, { y0 b: p公仔箱論壇Stir in the spinach and a splash of the公仔箱論壇/ d( x8 ?- h4 W
reserved pasta water. Add the pasta to the
5 T. m) g/ p: }+ w0 Konion mix and toss together – the spinachtvb now,tvbnow,bttvb+ d- O" u, {/ i' ~8 E& C
should wilt as you do. Divide between two7 u9 y8 P9 i O2 h; a: G
bowls, scatter with the remaining pine nuts
' o! Z/ ~8 l- L: S% w+ c& z3 Cos.tvboxnow.comand serve.
1 a0 J+ z3 g$ K+ L, KTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。PER SERVING 568 kcals, fat 15g, saturates 2g,os.tvboxnow.com7 I6 E' F- f) W0 P1 Z6 V! {; ~
carbs 97g, sugars 21g, fibre 7g, protein 17g, salt 0.7g |
發表於 2022-5-28 09:08 PM
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