[西式食譜] Prawn salad with orange, red onion & avocado

rooney234

Prawn salad with orange, red onion & avocado
) I& k7 l( e& A  D5 I: E" itvb now,tvbnow,bttvbPrep 10 mins TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。( c) U& `9 ]+ v! O$ t+ A
No cook
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2 oranges
/ J. G3 K* H3 u0 j" Stvb now,tvbnow,bttvb1 Little Gem lettuce, leaves separated
& k* |2 w3 m3 d( y; E7 rTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。1 ripe avocado
* y% e* w! S3 V6 S0 vtvb now,tvbnow,bttvb140g cooked king prawns
$ B- s0 L# H4 e3 o; `1 small red onion, finely sliced
1 f0 A* z+ l) \  c0 [公仔箱論壇small bunch of coriander,tvb now,tvbnow,bttvb7 Z* ?8 {0 [- d' O; q8 n* F" m: _9 E
leaves picked公仔箱論壇2 G) `. j& Z/ s! Q! Q
2 tbsp sweet chilli dipping sauce
: J9 S- Z* d) L- U3 Z公仔箱論壇½ lime, juiced8 o7 o$ ]" u* P! F# X

" H5 _% _4 c  ytvb now,tvbnow,bttvb公仔箱論壇: R2 O% y1 g/ M$ R9 e! s
1
% r5 N1 L  ?& `* Q+ z( m, u公仔箱論壇Stand each orange upright on a boardtvb now,tvbnow,bttvb, g7 q0 z; U0 `! E
and cut away the peel and pith with aos.tvboxnow.com* q0 w9 R# N% o2 M, o7 Q1 {
sharp knife. Cut the orange flesh intoos.tvboxnow.com3 K  Z9 {+ B# s" @! }" u
1cm slices.os.tvboxnow.com) k) V: A5 s, U
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Arrange the lettuce on two plates. Halve,os.tvboxnow.com# t: ]/ l8 z! G! O/ ?& F" b3 g
stone, peel and slice the avocado, then
& [  m5 ~3 @( w# u9 \9 KTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。scatter over the lettuce with the prawns.- ?4 t  H; G' }' l
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Divide the orange slices, onion and
; n" ~+ S3 m# l% {os.tvboxnow.comcoriander between the plates and toss very
. s1 i/ f- L' eTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。lightly. Mix the chilli sauce and lime juiceTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。( }& U7 G6 V% g1 M+ s. ?' j+ \# e
together and season with black pepper.
$ v( Z. p  d  K$ h+ O公仔箱論壇Spoon over the salad and serve.
7 c+ y) w8 o! u7 H# a0 d: mPER SERVING 259 kcals, fat 15g, saturates 3g,5 E' \% y- q) f! Y" {
carbs 17g, sugars 15g, fibre 5g, protein 14g, salt 1.7g