[西式食譜] Prawn salad with orange, red onion & avocado

rooney234

Prawn salad with orange, red onion & avocado3 D+ Q6 K# i; {& A
Prep 10 mins
* d% H$ t; D( @/ O+ b公仔箱論壇No cook4 P3 x8 i( X& {1 X0 K: t6 N

" A" h, x$ O* L  u- V" |9 @2 oranges
  h- D* ]' @/ g% {  O, Z) GTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。1 Little Gem lettuce, leaves separated
, K& H" j& ~9 L& f9 l* |1 ripe avocado
% g! g% y* ]( ]* V5 H/ ^  Itvb now,tvbnow,bttvb140g cooked king prawns
8 A  h6 m" j9 U) Z) p9 F7 f" S3 U3 K1 small red onion, finely slicedtvb now,tvbnow,bttvb, p$ ?3 a* M' E& }' q
small bunch of coriander,公仔箱論壇) G  g, b6 A. A9 X5 _
leaves pickedtvb now,tvbnow,bttvb3 _$ E* I0 [2 v8 @
2 tbsp sweet chilli dipping sauce
# i6 B* }: x" uTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。½ lime, juiced! o, e- _6 Q' i8 ~9 [7 L
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Stand each orange upright on a board$ Q: o3 p* a# U' @
and cut away the peel and pith with a
! s* @/ c5 _) l# ]5 h5 l& wsharp knife. Cut the orange flesh into
3 t* S$ S- F( P' @$ P1 y- \) D8 Z公仔箱論壇1cm slices.tvb now,tvbnow,bttvb: t) V& s9 u. C  U
2
" Y$ G7 V- v7 t$ n$ I0 DTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。Arrange the lettuce on two plates. Halve,公仔箱論壇- V4 C& I7 \& U) D% s6 W% G
stone, peel and slice the avocado, then
- A& {. U% k; h6 L1 J3 }* m3 Z8 e公仔箱論壇scatter over the lettuce with the prawns.
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" R) {& P. ^( A1 B- N" a: o: M8 kos.tvboxnow.comDivide the orange slices, onion andTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。& F  o8 P) q  x/ Y- s% v
coriander between the plates and toss very
$ E" f# c8 e2 z1 P) PTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。lightly. Mix the chilli sauce and lime juice公仔箱論壇8 k7 r/ N8 b* H* p8 {
together and season with black pepper.( F% z, C6 ]2 }! |- H: @! j+ @6 V
Spoon over the salad and serve.TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。3 i2 [7 I3 l% k: Q
PER SERVING 259 kcals, fat 15g, saturates 3g,
& i9 Z0 g# O8 J" Q7 FTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。carbs 17g, sugars 15g, fibre 5g, protein 14g, salt 1.7g