南瓜除了煲湯、用來炆或蒸之外,還有甚麼吃法呢?梁祖堯這次就教你用鐵板烤,做法非常簡單,但味道層次挺豐富,以蒜粒、孜然粉做醃料,夠晒香口,是一道非常好的前菜。
) E2 q4 [: ^ ~" x; R- d: k3 K2 s$ x+ p) @& `7 r' x- {
材料:
F, B1 _+ e- _: m8 m) a南瓜約1/4個, B* O+ b8 z9 B$ g
蒜頭約16瓣公仔箱論壇* \& q. Z$ V$ G# o: f! t8 j1 {8 ?
孜然粉適量tvb now,tvbnow,bttvb8 r& D8 p$ N. h0 @& E) d
示範:梁祖堯os.tvboxnow.com5 O9 Z) T2 u' k, D! U) {
攝影:陳秉謙、魯雋華
+ z! ?" O9 l% B公仔箱論壇: p0 W' j0 K$ @/ u
- e( v/ Z' N' {" l* O) N' }
/cloudfront-ap-northeast-1.images.arcpublishing.com/appledaily/MCGLRM3YCRGYBKABYVPBSA4M4A.jpg)
4 l- a# S1 J9 E1 \公仔箱論壇
/ ~( d3 \' s* c) e公仔箱論壇公仔箱論壇% W/ o+ k# C9 e8 k4 m
B+ a" w. }( g: Y: J
- n4 k* f2 A" J* v& V% {* [
# z0 g3 O" g$ U' z$ o$ j6 m$ X , e! C t6 s+ T7 F; A% ]
os.tvboxnow.com/ _ n5 N/ G# {% Z# Z
/ M5 d* B: C9 X) R* v5 M/ G' u. ^公仔箱論壇/cloudfront-ap-northeast-1.images.arcpublishing.com/appledaily/3MFPNIMZKFFVBNSO5NIQT7P45U.jpg)
X/ n O0 I8 w* C# Jtvb now,tvbnow,bttvb( [6 C+ s0 s* M, @
公仔箱論壇" O3 r! l# \# F* x7 J V' }; E
/cloudfront-ap-northeast-1.images.arcpublishing.com/appledaily/ATCVPVF5UFFPTFJ5Y2QJE4WNRQ.jpg)
+ u$ ^# q% j j3 S9 eos.tvboxnow.com
5 ?$ n: D% c* R* C1 ^( z% Oos.tvboxnow.comTVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。) Z5 e" Z+ O4 c+ `( ~7 h, ?6 ~; m
/cloudfront-ap-northeast-1.images.arcpublishing.com/appledaily/VXKX46MFBVE7VKPTCPTVVWLRBA.jpg)
3 L9 h% U% q; Y; n
6 O; k+ E" E8 D$ Hos.tvboxnow.com
7 ~$ H( t* p& M, vos.tvboxnow.com tvb now,tvbnow,bttvb1 ~" j% }- T3 S+ P
# U5 J D2 N5 O6 P8 `: mTVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。公仔箱論壇4 C% I7 k' l& r) r. q
/cloudfront-ap-northeast-1.images.arcpublishing.com/appledaily/QQI2RNYIZJAGFGANVNJMQPMEKE.jpg) |