* V9 K; T% H1 O5 S3 m6 B
. C- m/ M7 k, r1 P材料 ：急凍鴨胸2件、菜心(汆熟)6棵、白飯2碗、清雞湯2杯、水1杯。
) K+ E" Z- E* P8 B8 |" f# Q公仔箱論壇Ingredients：2 Frozen duck breasts, 6 stalk Choi-sum (cooked) , 2 bowl Cooked rice, 2 cup Chicken broth, 1 cup Water.
7 `0 s D9 O) N) a! W+ c
8 P- k# k1 f0 [* t1 hos.tvboxnow.com陳皮滷汁：水6杯、生抽1／2杯、老抽1／4杯、冰糖1／3杯、靚陳皮1塊、薑4厚片、紹酒2湯匙。
4 _" }" { N# p( f1 r/ j& ySauce ：6 cup Water, 1／2 cup Light soya sauce, 1／4 cup Dark soya sauce, 1／3 cup Rock sugar, 1pc Aged tangerine peel, 4 thick slice Ginger, 2 tbsp Shaoxing wine.
# [* O3 G! P. Wos.tvboxnow.com
9 e" @3 S2 L* Xtvb now,tvbnow,bttvb做法 Steps：
8 X6 M3 A; T4 g7 J, rtvb now,tvbnow,bttvb1. 陳皮滷汁材料放大鍋內熬20分鐘； Bring tangerine peel sauce to a boil and simmer for 20 mins;
6 c. u- t( N' Z @! i( E1 b# yos.tvboxnow.com
; Y3 b' x6 D5 |/ u! J3 _2. 鴨胸洗淨，放滷汁內蓋好，以中慢火炆透(約30分鐘)，取出切件； Rinse and wipe dry duck breast, add to sauce, cover and simmer until tender (approx 30 mins). Remove and cut into slices;os.tvboxnow.com) A' t7 W/ N$ X9 o1 M
8 n3 P6 e: G) |8 U/ @# o' B% Etvb now,tvbnow,bttvb3. 清雞湯與水及適量陳皮滷汁煮滾； Bring chicken broth and water to a boil together with enough tangerine peel sauce to taste;
: |3 @( d. ?* [
: m v4 e0 Z( W4 ?公仔箱論壇4. 碗內盛白飯，注入滾湯，排上鴨件及菜心即可品嘗。 Place rice in bowls, add hot broth and top with sliced duck breast and green vegetables to serve. |
發表於 2008-10-13 08:04 PM
| 