温馨提示:所有番薯含有骨膠原,以黄心番薯最多,而抗癌成份最多是紫心番薯及熱檸檬水不加糖也是抗癌。
/ ~3 E& w/ w: ]" [9 sDrink hot lemon water can prevent cancer. Don't add sugar. Hot lemon water is more beneficial than cold lemon water. os.tvboxnow.com; ~; t8 y. R9 T2 ~6 i
Both yellow n purple sweet potato have good cancer prevention properties.
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0 X; @2 g9 j7 B/ h. y9 a# pos.tvboxnow.com01. 常吃宵夜會得胃癌,因為胃得不到休息 often taking supper late night can increase the chance of stomach cancer
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" \; t4 I9 V" | H! m3 b02. 一個星期只能吃四顆蛋,吃太多,對身體不好 never take more than 4 eggs per week! I- G. M ], y
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03. 雞屁股,含有致癌物,不要吃比較好 eating pope's nose (chicken backside) can cause stomach cancer
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04. 飯後吃水果是錯誤的觀念,應是飯前吃水果 never eat fruit after meal. Shd be before meal
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+ f3 w' r: t& I6 c2 a0 x05. 月經來時,不要喝綠茶,反正茶類的不要喝就對了,多吃可以補血的東西 don't take tea during menstruation period
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06. 喝豆漿時不要加雞蛋及糖,也不要喝太多 take less soy milk, no adding sugar or egg to soy milk
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07. 空腹時不要吃蕃茄,最好飯後吃 don't eat tomato with empty stomachos.tvboxnow.com. N5 j, {9 X0 S5 \) X
" H# K) C3 |: dTVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。08. 早上醒來先喝一杯水,預防結石 drink a glass of plain water every morning before food to prevent gall bladder stones I. }& i$ Y, T V X
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09. 睡前三小時不要吃東西,會胖 no food 3 hrs before bed time
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10. 少喝奶茶,因為高熱量高油脂,沒有營養價值可言,長期飲用易罹患高血壓,糖尿病 drink less Teh Tarik, no nutritional properties but can cause diabetes n hypertension& r) U3 p+ A( m% g/ g$ e- f
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11. 剛出爐的麵包,不宜馬上食用 do not eat toast bread when it is hot from oven or toaster 公仔箱論壇) i8 \6 N- p4 B0 t2 `3 b8 b2 m$ Q
s6 Q. H! ?: e8 a3 j6 T8 y1 ntvb now,tvbnow,bttvb12. 遠離充電座,人體應遠離 30 公分以上,切忌放在床邊 do not charge your handphone or any device next to u when u r sleeping公仔箱論壇& q4 x( Q8 B- ?. t! ^ K. J
@ v0 m! z4 |$ l! xTVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。13. 每天十杯水,膀胱癌不會來 drink 10 glasses of water a day to prevent bladder cancer
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$ w' j/ ?9 |) D; q& ` M公仔箱論壇14. 白天多喝水,晚上少喝水 drink more water in the day time, less at night
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15. 一天不要喝兩杯以上的咖啡,喝太多易導致失眠,胃痛 don't drink more than 2 cups of coffee a day, may cause insomnia n gastric
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16. 多油脂的食物少吃 ! 因為得花 5-7 小時去消化,並使腦中血液集中到腸胃,易昏昏欲睡 eat less oily food. It takes 5-7 hrs to digest them, makes u feel tired
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' t$ p8 g( m. V# _# v公仔箱論壇17. 下午五點後,大餐少吃。因為五點後,身體不需那麼多能量 after 5pm, eat less
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6 T/ A8 [' _# T' t+ `) k. I2 |. P18. 十種吃了會快樂的食物 : 深海魚,香蕉,葡萄柚,全麥麵包,菠菜,大蒜,南瓜,低脂牛奶,雞肉,櫻桃。 food that makes u happy: deep sea fish, banana, grapefruit, whole meal bread, spinach, garlic, pumpkin, low fat milk, chicken, peach.公仔箱論壇6 a/ S% ~& \( y4 P/ C6 I
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19. 睡眠不足會變笨 ; 一天須八小時睡眠 ,有午睡習慣,較不易老。 sleep less than 8 hrs a day may deteriorate our brain function. Taking Afternoon naps may keep our youthful look.TVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。1 ~+ l! v; E3 @% S4 _* K1 |
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熱的檸檬水可以救你一輩子 ~ hot lemon water can sustain your health n make u live longer
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再忙也要看,然後告訴別人,把愛傳出去!8 u+ _' j2 N4 P% c% w& n. m/ H
9 }; ^, E4 Y8 _! H/ \5 r2 n% g5 Gos.tvboxnow.com熱檸檬~只殺癌細胞!hot lemon water kills cancer cells" ~' T! F3 b4 o& m
7 O' ~* V% R+ }/ C% x( i切2~3薄片檸檬放在杯子裏,加入熱水,它會變成「鹼性水」,每天飲用,對任何人都有益。add hot water to 2-3 slices of lemon. Make it a daily drink
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5 G+ f0 Y x4 g$ J tos.tvboxnow.com熱檸檬水能釋放一種苦澀抗癌物質,這是在醫藥領域有效治療癌症的最新進展,冰涷檸檬水只有維他命 C,就如番茄要煮熟才有茄紅素。the bitterness in hot lemon water is the best substance to kill cancer cells. Cold lemon water only has vitamin C, no cancer prevention.TVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。. {1 L& M O" a i
Cooked tomato has healing properties than the raw tomato.8 y7 \! j) R5 T5 u- d9 v9 g( t3 U
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熱檸檬汁對囊腫及腫瘤公仔箱論壇% C z! `- V/ E& `& A, ~; X8 R
產生影響。hot lemon water can control cancer tumor growth.
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0 P' k( q" t5 W m被證明能夠補救所有類型的癌症 clinical tests hv proven hot lemon water works.
9 k8 d9 P0 a& kTVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。
) [7 N' e# v$ l4 r# L! Atvb now,tvbnow,bttvb用檸檬萃取物這種類型的治療,只會破壞惡性腫瘤細胞,它不影響健康的細胞。5 E3 ~2 [ V. Q8 U+ I' u
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另… 檸檬汁內的檸檬酸和檸檬多酚, 能l調整高血壓,有效預防深靜脈栓塞,調整血液迴圈,減低血液凝塊。hot lemon water can prevent blood clots.' r8 [1 [5 {9 v( Y% b
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看完,告訴別人,把愛傳出去!要照顧好自已的健康噢。 |