温馨提示:所有番薯含有骨膠原,以黄心番薯最多,而抗癌成份最多是紫心番薯及熱檸檬水不加糖也是抗癌。
- ~& S D! d: Q7 Bos.tvboxnow.comDrink hot lemon water can prevent cancer. Don't add sugar. Hot lemon water is more beneficial than cold lemon water. 公仔箱論壇( }9 B% M4 t6 U% D
Both yellow n purple sweet potato have good cancer prevention properties. os.tvboxnow.com3 _- N/ h6 `3 `4 q# M
8 T& ], }" u: e公仔箱論壇01. 常吃宵夜會得胃癌,因為胃得不到休息 often taking supper late night can increase the chance of stomach cancer公仔箱論壇- W, o1 J0 _7 ]. S3 @8 v5 Y/ o+ N
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02. 一個星期只能吃四顆蛋,吃太多,對身體不好 never take more than 4 eggs per week
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03. 雞屁股,含有致癌物,不要吃比較好 eating pope's nose (chicken backside) can cause stomach cancertvb now,tvbnow,bttvb0 M; r: @4 W& g" y5 s) v/ ?; h
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04. 飯後吃水果是錯誤的觀念,應是飯前吃水果 never eat fruit after meal. Shd be before mealtvb now,tvbnow,bttvb# o* n% X# y1 w7 W7 o9 i3 G, j
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05. 月經來時,不要喝綠茶,反正茶類的不要喝就對了,多吃可以補血的東西 don't take tea during menstruation periodtvb now,tvbnow,bttvb& Y/ ^6 S: L' s8 ?9 Z: p
) C! v# K9 L* {1 V5 L3 x' gos.tvboxnow.com06. 喝豆漿時不要加雞蛋及糖,也不要喝太多 take less soy milk, no adding sugar or egg to soy milk/ P3 R0 A3 ^; u/ @& q
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07. 空腹時不要吃蕃茄,最好飯後吃 don't eat tomato with empty stomach
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08. 早上醒來先喝一杯水,預防結石 drink a glass of plain water every morning before food to prevent gall bladder stones
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09. 睡前三小時不要吃東西,會胖 no food 3 hrs before bed time
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4 Q) M l! V2 D$ \( \! ^+ t3 Z公仔箱論壇10. 少喝奶茶,因為高熱量高油脂,沒有營養價值可言,長期飲用易罹患高血壓,糖尿病 drink less Teh Tarik, no nutritional properties but can cause diabetes n hypertensionTVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。3 l0 W' M" I: K$ U9 v1 p) [
]2 v/ K% i5 |& U# j公仔箱論壇11. 剛出爐的麵包,不宜馬上食用 do not eat toast bread when it is hot from oven or toaster
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12. 遠離充電座,人體應遠離 30 公分以上,切忌放在床邊 do not charge your handphone or any device next to u when u r sleeping
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13. 每天十杯水,膀胱癌不會來 drink 10 glasses of water a day to prevent bladder cancer
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& `, g' _$ o6 ^ z公仔箱論壇14. 白天多喝水,晚上少喝水 drink more water in the day time, less at nightos.tvboxnow.com7 r- C; W' J; ?4 T6 q
: @- _% ]/ O+ W6 E' d! M" v15. 一天不要喝兩杯以上的咖啡,喝太多易導致失眠,胃痛 don't drink more than 2 cups of coffee a day, may cause insomnia n gastricTVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。7 a, o/ W: x) m8 S) o! g) U4 [$ k4 V
8 [8 ~7 H* O& F8 k X; [* Eos.tvboxnow.com16. 多油脂的食物少吃 ! 因為得花 5-7 小時去消化,並使腦中血液集中到腸胃,易昏昏欲睡 eat less oily food. It takes 5-7 hrs to digest them, makes u feel tired
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17. 下午五點後,大餐少吃。因為五點後,身體不需那麼多能量 after 5pm, eat lessos.tvboxnow.com% ?& t; f5 F. J5 P- a
" B5 Z9 s5 O) \' v5 i& e# h. q( ]18. 十種吃了會快樂的食物 : 深海魚,香蕉,葡萄柚,全麥麵包,菠菜,大蒜,南瓜,低脂牛奶,雞肉,櫻桃。 food that makes u happy: deep sea fish, banana, grapefruit, whole meal bread, spinach, garlic, pumpkin, low fat milk, chicken, peach.+ x+ t0 v6 @* m/ E" Z; _1 D0 O/ v
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19. 睡眠不足會變笨 ; 一天須八小時睡眠 ,有午睡習慣,較不易老。 sleep less than 8 hrs a day may deteriorate our brain function. Taking Afternoon naps may keep our youthful look.公仔箱論壇: G& [; j8 v2 w3 l* o
8 h1 L! s- u3 U& \: r- ctvb now,tvbnow,bttvb熱的檸檬水可以救你一輩子 ~ hot lemon water can sustain your health n make u live longer
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. j! J. A8 K! H% Q% j2 e再忙也要看,然後告訴別人,把愛傳出去!- L. _0 {& g* d* n" s3 f
. {. H7 b n* P# e9 ftvb now,tvbnow,bttvb熱檸檬~只殺癌細胞!hot lemon water kills cancer cellstvb now,tvbnow,bttvb+ @. K) m& B# i$ L" D% g+ k: }
2 o5 Q$ {% t, A$ P公仔箱論壇切2~3薄片檸檬放在杯子裏,加入熱水,它會變成「鹼性水」,每天飲用,對任何人都有益。add hot water to 2-3 slices of lemon. Make it a daily drinktvb now,tvbnow,bttvb2 B* g' t; `, g( I1 j( K
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熱檸檬水能釋放一種苦澀抗癌物質,這是在醫藥領域有效治療癌症的最新進展,冰涷檸檬水只有維他命 C,就如番茄要煮熟才有茄紅素。the bitterness in hot lemon water is the best substance to kill cancer cells. Cold lemon water only has vitamin C, no cancer prevention.' N9 ~$ R7 `! u: w; {" o
Cooked tomato has healing properties than the raw tomato.5 j+ c+ e/ J2 o. C, X
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熱檸檬汁對囊腫及腫瘤
( D; A' u$ j# O% o7 X4 xos.tvboxnow.com產生影響。hot lemon water can control cancer tumor growth.
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- ?$ J' g$ x$ s3 U/ R: X被證明能夠補救所有類型的癌症 clinical tests hv proven hot lemon water works.2 @: i- e% u$ |: Y9 q5 E: ]
0 p5 x) ?; S V1 Ktvb now,tvbnow,bttvb用檸檬萃取物這種類型的治療,只會破壞惡性腫瘤細胞,它不影響健康的細胞。os.tvboxnow.com! g/ h4 Y: ^% u) |- b+ t! w! N
" ]# Q% ^ c: D& l# h2 v% M% z公仔箱論壇另… 檸檬汁內的檸檬酸和檸檬多酚, 能l調整高血壓,有效預防深靜脈栓塞,調整血液迴圈,減低血液凝塊。hot lemon water can prevent blood clots.tvb now,tvbnow,bttvb, D5 e+ K+ v4 Z2 W; t7 n
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看完,告訴別人,把愛傳出去!要照顧好自已的健康噢。 |